Essentials Multivitamin & Minerals
by Procera · capsule · 120 veggie capsules
- On the market (NIH)
- DSLD label 215902
- Serving 4 vegetarian capsules
- 30 servings
Essentials Multivitamin & Minerals by Procera lists 35 ingredients, 35 with an amount per serving of 4 vegetarian capsules, such as 7,500 IU of vitamin A, 250 mg of vitamin C, 800 IU (20 mcg) of vitamin D3 and 150 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.
What is in Essentials Multivitamin & Minerals?
Each row as the label prints it, per serving of 4 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene) | 7,500 IU | 150% | Higher than 79% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Calcium Ascorbate, Magnesium Ascorbate, Potassium AscorbateVitamin C (Form: from Calcium Ascorbate, Magnesium Ascorbate, and Potassium Ascorbate) | 250 mg | 417% | Higher than 68% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin D3as Cholecalciferol | 800 IU (20 mcg) | 200% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) | 150 IU | 500% | Higher than 80% of 6,459 products listing vitamin E (median 30 IU). |
| Vitamin Kas MK7, PhytonadioneVitamin K (Form: Phytonadione (Alt. Name: K1), and MK7 (Form: K2)) | 120 mcg | 150% | Higher than 79% of 4,607 products listing vitamin K (median 80 mcg). |
| Vitamin B-1as Cocarboxylase, Thiamine HydrochlorideVitamin B-1 (Form: Thiamin HCl, & Cocarboxylase) | 25 mg | 1,670% | Higher than 72% of 9,830 products listing thiamin (median 5 mg). |
| Vitamin B-2as Riboflavin 5-Phosphate | 25 mg | 1,470% | Higher than 75% of 9,824 products listing riboflavin (median 4 mg). |
| Vitamin B3as Niacin, NiacinamideVitamin B-3 (Form: Niacinamide, and Niacin) | 60 mg | 300% | Higher than 83% of 12,413 products listing niacin (median 20 mg). 1.7 times the adult UL a day. |
| Vitamin B-6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxal 5'-Phosphate, & Pyridoxine HCl) | 40 mg | 2,000% | Higher than 85% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folateas 5-MTHF, Calcium FolinateFolate (Form: as Calcium Folinate, and 5-MTHF) | 600 mcg | 150% | Higher than 79% of 7,022 products listing folate (median 400 mcg). |
| Vitamin B12as MethylcobalaminVitamin B-12 (Form: as Methylcobalamin) | 200 mcg | 3,330% | Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg). |
| BiotinBiotin Note: pure crystalline | 500 mcg | 170% | Higher than 79% of 9,447 products listing biotin (median 200 mcg). |
| Vitamin B5as D-Calcium PantothenateVitamin B-5 (Form: from D-Calcium Pantothenate) | 65 mg | 650% | Higher than 83% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Ascorbate, Calcium Krebs BlendCalcium (Form: from Calcium Krebs Blend, & Calcium Ascorbate) | 100 mg | 10% | 53% of 17,831 products listing calcium give more (median 115 mg). |
| Magnesiumas Magnesium Ascorbate, Magnesium MalateMagnesium (Form: from Magnesium Malate, and Magnesium Ascorbate) | 100 mg | 25% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Citrate, Zinc PicolinateZinc (Form: from Zinc Citrate, and Zinc Picolinate) | 20 mg | 130% | Higher than 79% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas L-SelenomethionineSelenium (Form: from L-Selenomethionine) | 75 mcg | 110% | Higher than 62% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper SebacateCopper (Form: from Copper Sebacate) | 2 mg | 100% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese CitrateManganese (Form: from Manganese Citrate) | 5 mg | 250% | Higher than 80% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas Chromium PolynicotinateChromium (Form: from Chromium Polynicotinate) | 200 mcg | 167% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum CitrateMolybdenum (Form: as Molybdenum Citrate) | 100 mcg | 130% | Higher than 86% of 4,390 products listing molybdenum (median 50 mcg). |
| Potassiumas Potassium CitratePotassium (Form: from Potassium Citrate) | 99 mg | 2% | 49% of 11,614 products listing potassium give more (median 99 mg). |
| Cholineas Choline BitartrateCholine (Form: from Choline Bitartrate) | 100 mg | 18%* | Higher than 72% of 4,738 products listing choline (median 40 mg). |
| InositolInositol Note: pure crystalline | 200 mg | Higher than 88% of 4,042 products listing inositol (median 30 mg). | |
| N-Acetyl-L-Cysteine | 75 mg | 72% of 1,259 products listing N-acetyl cysteine give more (median 150 mg). | |
| Betaine HClas Beet extract | 50 mg | 47% of 914 products listing betaine hydrochloride give more (median 50 mg). | |
| Turmericas CurcuminoidsTurmeric (Form: 95% Curcuminoids) PlantPart: rhizome Genus: Curcuma Species: longa | 50 mg | 71% of 2,369 products listing turmeric give more (median 150 mg). | |
| BioVin Grape extract | 30 mg | 65% of 1,900 products listing grape give more (median 50 mg). | |
| Broccoli sprouts powder | 25 mg | 85% of 530 products listing broccoli give more (median 100 mg). | |
| Stevia rebaudiana leaf extract | 20 mg | 63% of 754 products listing stevia give more (median 44 mg). | |
| Lycopeneas Tomato extract | 3 mg | Higher than 64% of 1,691 products listing lycopene (median 1.2 mg). | |
| Boronas Boron Aspartate, Boron Citrate, Boron GlycinateBoron (Form: from Boron Glycinate, Boron Citrate, and Boron Aspartate) | 2 mg | Higher than 64% of 3,339 products listing boron (median 1 mg). | |
| Luteinas MarigoldLutein (Form: from Marigold PlantPart: flower Genus: Calendula Species: officinalis) | 1 mg | 62% of 2,493 products listing lutein give more (median 3 mg). | |
| Octosanolas Sugar Cane PolicosanolOctosanol (Form: from Sugar Cane Policosanol) | 250 mcg | Higher than 52% of 186 products listing octacosanol (median 200 mcg). | |
| Vanadiumas Bis-Glycinato OxoVanadiumVanadium (Form: from Bis-Glycinato Oxovandium) | 100 mcg | Higher than 75% of 1,744 products listing vanadium (median 25 mcg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 215902 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Mighty Multi-Vite!hank & brian's same ingredients
- Chewable Kids Might Multi Tasty Fruit FlavorHealth Products Distributors · off the market 34 shared, 87% alike
- Chewable Kids Mighty-Multi! Fruit FlavorHealth Products Distributors · off the market 33 shared, 84% alike
- Chewable Kids Mighty-Multi Tasty Fruit Flavor!Health Products Distributors, Inc. 33 shared, 80% alike
- Multi Two CapsHealth Products Distributors 29 shared, 74% alike
- Multi-VitaminBeyond Health 29 shared, 74% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested usage: Take four (4) per day with or between meals.
- Warnings
- Keep out of reach of children.
- Allergens and what it does not contain
- Contains no: wheat, gluten, rye, oats, corn, barley, soy, yeast, egg, sugar, dairy products, wax, GMOs, animal fats, preservatives, coloring or artificial flavoring.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 215902.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, HPMC, Ascorbyl Palmitate, Silica, natural Vanilla flavoring.
How many labels does Essentials Multivitamin & Minerals have?
One label is on file, entered on March 24, 2020.
- Label 215902 (current) Entered March 24, 2020 · on the market · 120 veggie capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names KeyView Labs, Inc. (distributor), Tampa, FL. All Procera products.