PlainVitamins

Essential Prostate Pack

by Supplement Spot · other (e.g. tea bag) · 30 packets

  • On the market (NIH)
  • DSLD label 264557
  • Serving 1 packet (3 capsules/1 softgel/3 tablets)
  • 30 servings

Essential Prostate Pack by Supplement Spot lists 116 ingredients, 59 with an amount per serving of 1 packet, such as 4,500 mcg of vitamin A, 500 mg of vitamin C, 15 mcg (600 IU) of vitamin D3 and 73 mg of vitamin E; 1 gives its count of live cultures or enzyme activity instead of a weight; 56 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Essential Prostate Pack?

Each row as the label prints it, per serving of 1 packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Essential Prostate Pack: Supplement Facts rows against the market (DSLD label 264557, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A Palmitate67% Beta Carotene, 33% Palmitate4,500 mcg500%
Vitamin Cas Ascorbic Acid500 mg556%Vitamin C in Essential Prostate Pack against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol15 mcg (600 IU)75%Vitamin D in Essential Prostate Pack against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

51% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate, D-Alpha-Tocopheryl Succinate73 mg489%
Thiamineas Thiamine Mononitrate50 mg4,167%Thiamin in Essential Prostate Pack against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavin50 mg3,846%Riboflavin in Essential Prostate Pack against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin10 mg63%Niacin in Essential Prostate Pack against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride53 mg3,088%Vitamin B6 in Essential Prostate Pack against 15,277 products53 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg53 mg

Higher than 94% of 15,277 products listing vitamin B6 (median 6 mg).

Folate670 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as Cyanocobalamin100 mcg4,167%Vitamin B12 in Essential Prostate Pack against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin100 mcg333%Biotin in Essential Prostate Pack against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate20 mg400%Pantothenic Acid (Vitamin B5) in Essential Prostate Pack against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate30 mg5%Choline in Essential Prostate Pack against 4,738 products30 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg30 mg

53% of 4,738 products listing choline give more (median 40 mg).

Calcium675 mg52%Calcium in Essential Prostate Pack against 17,831 products675 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg675 mg

Higher than 94% of 17,831 products listing calcium (median 115 mg).

Calcium Carbonateno amount given
Dicalcium Phosphateno amount given
Calcium Citrateno amount given
Calcium Amino Acid Chelateno amount given
Calcium Hydroxyapatiteno amount given
Calcium Gluconateno amount given
Calcium Lactateno amount given
Calcium Orotateno amount given
Calcium Malateno amount given
Calcium Succinateno amount given
Phosphorusas Dicalcium Phosphate111 mg9%Phosphorus in Essential Prostate Pack against 3,786 products111 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg111 mg

Higher than 60% of 3,786 products listing phosphorus (median 90 mg).

Magnesiumas Magnesium Amino Acid Chelate, Magnesium Oxide350 mg83%Magnesium in Essential Prostate Pack against 14,003 products350 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg350 mg

Higher than 91% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid Chelate, Zinc Oxide40 mg364%Zinc in Essential Prostate Pack against 13,186 products40 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg40 mg

Higher than 96% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid Chelate50 mcg91%Selenium in Essential Prostate Pack against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Gluconate, Copper Oxide0.45 mg50%Copper in Essential Prostate Pack against 6,468 products0.45 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.45 mg

80% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Sulfate2 mg87%Manganese in Essential Prostate Pack against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Polynicotinate50 mcg143%Chromium in Essential Prostate Pack against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg).

Potassiumas Potassium Citrate50 mg1%Potassium in Essential Prostate Pack against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Enzyme Complexfrom plants, consisting of75 mg
Bromelainin the blend, no amount given
Papainin the blend, no amount given
Amylasein the blend, no amount given
Lipasein the blend, no amount given
Spirulina Algae500 mgBlue-Green Algae in Essential Prostate Pack against 709 products500 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.500 mg

38% of 709 products listing blue-green algae give more (median 500 mg).

Wheat Grass powder200 mgWheatgrass and couch grass (DSLD group) in Essential Prostate Pack against 241 products200 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 400 mg.200 mg

61% of 241 products listing wheatgrass and couch grass (DSLD group) give more (median 400 mg).
Show the other 78 rows of the label
Essential Prostate Pack: rows 41 to 118
IngredientAmount% DVAmong products listing it
Safflower powder100 mgSafflower in Essential Prostate Pack against 44 products100 mg per serving; the middle half of products list 100 mg to 330 mg, the median 100 mg.100 mg

41% of 44 products listing safflower give more (median 100 mg).

Lecithin75 mgLecithin in Essential Prostate Pack against 804 products75 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.75 mg

69% of 804 products listing lecithin give more (median 200 mg).

Inositol75 mgInositol in Essential Prostate Pack against 4,042 products75 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.75 mg

Higher than 72% of 4,042 products listing inositol (median 30 mg).

Citrus Bioflavonoids Complex50%50 mgFlavonoid in Essential Prostate Pack against 2,343 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

46% of 2,343 products listing flavonoid give more (median 50 mg).

Gotu Kola powder50 mgGotu Kola in Essential Prostate Pack against 393 products50 mg per serving; the middle half of products list 50 mg to 225 mg, the median 100 mg.50 mg

70% of 393 products listing gotu kola give more (median 100 mg).

Echinacea purpurea root powder25 mgEchinacea purpurea in Essential Prostate Pack against 484 products25 mg per serving; the middle half of products list 50 mg to 400 mg, the median 200 mg.25 mg

81% of 484 products listing echinacea purpurea give more (median 200 mg).

Green Tea extract98% extract25 mgGreen Tea in Essential Prostate Pack against 2,595 products25 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.25 mg

86% of 2,595 products listing green tea give more (median 100 mg).

Para-Amino Benzoic Acid15 mgPABA in Essential Prostate Pack against 1,610 products15 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.15 mg

64% of 1,610 products listing PABA give more (median 25 mg).

Psyllium husk powder15 mgPsyllium fiber in Essential Prostate Pack against 261 products0.015 g per serving; the middle half of products list 0.3 g to 4.16 g, the median 1.47 g.0.015 g

96% of 261 products listing psyllium fiber give more (median 1.47 g).

Oat 10:1 extract10:1 extract15 mgOats in Essential Prostate Pack against 304 products15 mg per serving; the middle half of products list 50 mg to 500 mg, the median 187.5 mg.15 mg

89% of 304 products listing oats give more (median 187.5 mg).

Apple Pectin15 mgPectin in Essential Prostate Pack against 526 products15 mg per serving; the middle half of products list 20 mg to 250 mg, the median 86 mg.15 mg

82% of 526 products listing pectin give more (median 86 mg).

Chlorophyllas Sodium Copper Chlorophyllin15 mgChlorophyll in Essential Prostate Pack against 394 products15 mg per serving; the middle half of products list 7.5 mg to 42.75 mg, the median 16 mg.15 mg

51% of 394 products listing chlorophyll give more (median 16 mg).

Lactobacillus acidophilus20 million CFU activity level at the time of manufacture
Octacosanol15 mcgOctacosanol in Essential Prostate Pack against 186 products15 mcg per serving; the middle half of products list 200 mcg to 1,000 mcg, the median 200 mcg.15 mcg

85% of 186 products listing octacosanol give more (median 200 mcg).

Peat extractproviding all 72 naturally-occurring trace minerals3 mg
Kelp210 mcgKelp in Essential Prostate Pack against 333 products0.21 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.0.21 mg

93% of 333 products listing kelp give more (median 50 mg).

Boronas Boron Amino Acid Chelate2,027 mcgBoron in Essential Prostate Pack against 3,339 products2.03 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2.03 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

CLA Complexas Conjugated Linoleic Acid, Safflower Oil80% Conjugated Linoleic Acid290 mgConjugated Linoleic Acid in Essential Prostate Pack against 422 products0.29 g per serving; the middle half of products list 0.5 g to 1.7 g, the median 1 g.0.29 g

81% of 422 products listing conjugated linoleic acid give more (median 1 g).

GLA Complexas Gamma-Linolenic Acid18.5% Gamma Linoleic Acid262 mgGamma Linolenic Acid in Essential Prostate Pack against 740 products262 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.262 mg

Higher than 93% of 740 products listing gamma linolenic acid (median 90 mg).

ALA Complexas Alpha-Linolenic Acid50% Alpha Linolenic Acid150 mgAlpha-Linolenic Acid in Essential Prostate Pack against 712 products150 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.150 mg

72% of 712 products listing alpha-linolenic acid give more (median 485 mg).

Eicosapentaenoic Acidfish oil125 mgEPA (Eicosapentaenoic Acid) in Essential Prostate Pack against 3,134 products125 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.125 mg

74% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acidfish oil100 mgDHA in Essential Prostate Pack against 3,627 products100 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.100 mg

75% of 3,627 products listing DHA give more (median 232 mg).

Saw Palmetto berry powder300 mgSaw Palmetto in Essential Prostate Pack against 1,109 products300 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.300 mg

Higher than 59% of 1,109 products listing saw palmetto (median 200 mg).

Pygeum africanum bark extract5:1 extract150 mgPygeum in Essential Prostate Pack against 326 products150 mg per serving; the middle half of products list 33.72 mg to 120 mg, the median 100 mg.150 mg

Higher than 77% of 326 products listing pygeum (median 100 mg).

Pumpkin powder30 mgPumpkin in Essential Prostate Pack against 294 products30 mg per serving; the middle half of products list 30 mg to 200 mg, the median 80 mg.30 mg

70% of 294 products listing pumpkin give more (median 80 mg).

Burdock powder2.5 mgBurdock in Essential Prostate Pack against 302 products2.5 mg per serving; the middle half of products list 76 mg to 400 mg, the median 145 mg.2.5 mg

99% of 302 products listing burdock give more (median 145 mg).

Cayenne Pepper powder2.5 mgCapsicum in Essential Prostate Pack against 874 products2.5 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.2.5 mg

97% of 874 products listing capsicum give more (median 44.5 mg).

Goldenseal powder2.5 mgGoldenseal in Essential Prostate Pack against 308 products2.5 mg per serving; the middle half of products list 40 mg to 385 mg, the median 100 mg.2.5 mg

98% of 308 products listing goldenseal give more (median 100 mg).

Gravel Root Powder2.5 mg
Juniper powder2.5 mgJuniper in Essential Prostate Pack against 287 products2.5 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.2.5 mg

99% of 287 products listing juniper give more (median 50 mg).

Marshmallow powder2.5 mgMarshmallow in Essential Prostate Pack against 290 products2.5 mg per serving; the middle half of products list 50 mg to 224 mg, the median 100 mg.2.5 mg

99% of 290 products listing marshmallow give more (median 100 mg).

Parsley powder2.5 mgParsley in Essential Prostate Pack against 359 products2.5 mg per serving; the middle half of products list 25.35 mg to 200 mg, the median 80 mg.2.5 mg

95% of 359 products listing parsley give more (median 80 mg).

L-Glutamic Acid Hydrochloride35 mgGlutamic Acid in Essential Prostate Pack against 697 products35 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.35 mg

64% of 697 products listing glutamic acid give more (median 80 mg).

L-Alanine35 mgAlanine in Essential Prostate Pack against 475 products35 mg per serving; the middle half of products list 100 mg to 972 mg, the median 483 mg.35 mg

89% of 475 products listing alanine give more (median 483 mg).

L-Glycine15 mgGlycine in Essential Prostate Pack against 1,078 products15 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.15 mg

96% of 1,078 products listing glycine give more (median 300 mg).

42 Fruit and Vegetable BlendConsisting of315 mg
Blueberryin the blend, no amount given
Cranberryin the blend, no amount given
Grapein the blend, no amount given
Strawberryin the blend, no amount given
Raspberryin the blend, no amount given
Pomegranatein the blend, no amount given
Bilberryin the blend, no amount given
Alfalfain the blend, no amount given
Carrotin the blend, no amount given
Beetin the blend, no amount given
Broccoliin the blend, no amount given
Acaiin the blend, no amount given
Chokeberryin the blend, no amount given
Applein the blend, no amount given
Apple Pectinin the blend, no amount given
Maquiin the blend, no amount given
Grapein the blend, no amount given
Black Cherryin the blend, no amount given
Tomatoin the blend, no amount given
Barleyin the blend, no amount given
Celeryin the blend, no amount given
Chlorellain the blend, no amount given
Black Currantin the blend, no amount given
Artichokein the blend, no amount given
Mangoin the blend, no amount given
Pineapplein the blend, no amount given
Spirulinain the blend, no amount given
Dandelionin the blend, no amount given
Wheat Grassin the blend, no amount given
Green Teain the blend, no amount given
Milk Thistlein the blend, no amount given
Eleutherococcus senticosusin the blend, no amount given
Ashitabain the blend, no amount given
Bing Cherryin the blend, no amount given
Elderberryin the blend, no amount given
Gojiin the blend, no amount given
Grapefruitin the blend, no amount given
Mangosteenin the blend, no amount given
Spinachin the blend, no amount given
Tart Cherryin the blend, no amount given
Papayain the blend, no amount given
Asian Pearin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 264557 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 53 mg of vitamin B6 is higher than 94% of the 15,277 vitamin B6 products that print an amount; 976 list more.
  • Its 675 mg of calcium is higher than 94% of the 17,831 calcium products that print an amount; 1,119 list more.
  • Its 350 mg of magnesium is higher than 91% of the 14,003 magnesium products that print an amount; 1,247 list more.
  • Its 40 mg of zinc is higher than 96% of the 13,186 zinc products that print an amount; 434 list more.
  • 86% of the 2,595 products that print an amount of green tea list more than its 25 mg of green tea (median 100 mg).
  • 96% of the 261 products that print an amount of psyllium fiber list more than its 0.015 g of psyllium husk powder (filed by NIH under psyllium fiber) (median 1.47 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Essential Prostate Pack's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 1 packet daily preferably with a meal or as directed by a healthcare professional.
Warnings
Caution: Do not exceed recommended dose. This product should be consumed with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Do not consume this product if you have difficulty in swallowing.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Notice: Most people should not experience "niacin skin flush" when using this product. However a few sensitive individuals may experience some flushing. Do not take on an empty stomach.
Allergen warning: Contains fish (anchovies).
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 264557.

What else is on the label?

Other ingredients: Gelatin, Vegetable Magnesium Stearate, Vegetable Stearic Acid, Glycerin, Rice Flour, Microcrystalline Cellulose, Water, Purified, Hydroxypropyl Methylcellulose, Vegetable Glycerin, Chlorophyll, Calcium Carbonate, Croscarmellose Sodium, purified Water, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Formulated in USA Sourced from a GMP Certified Facility.

How many labels does Essential Prostate Pack have?

One label is on file, entered on June 16, 2022.

  1. Label 264557 (current) Entered June 16, 2022 · on the market · 30 packets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Supplement Spot, LLC (distributor), Kokomo, IN. All Supplement Spot products.

Where next?