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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Super Mass Gainer Cookies & Cream
Dymatize
60 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super Mass Gainer Fruity Pebbles
Dymatize
52 ingredients · Other Combinations
On Market
Super Mass Gainer Gourmet Vanilla
Dymatize
53 ingredients · Other Combinations
On Market
Super Mass Gainer Gourmet Vanilla
Dymatize
52 ingredients · Amino acid/Protein
On Market
Super Mass Gainer Rich Chocolate
Dymatize
58 ingredients · Other Combinations
On Market
Super Mass Gainer Rich Chocolate
Dymatize
56 ingredients · Other Combinations
On Market
Super Multi Plus
WholeHealth
42 ingredients · Other Combinations
On Market
Super Multi-Complex
VQ Verified Quality
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super Nu-Thera Caplets
Kirkman
49 ingredients · Other Combinations
On Market
Super Nu-Thera Capsules
Kirkman
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super Nu-Thera Liquid Natural Raspberry Flavored
Kirkman
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super Nu-Thera Liquid Tropical Fruit Flavored Concentrate
Kirkman
40 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super Nu-Thera Multivitamin & Mineral Formula
Kirkman
28 ingredients · Other Combinations
On Market
Super Nu-Thera Plus 25 mg P-5-P Powder Lemon Flavor
Kirkman
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super Nu-Thera Powder Flavored
Kirkman
44 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super Nu-Thera Powder Unflavored
Kirkman
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super Nu-Thera Teen & Adult
Kirkman
31 ingredients · Other Combinations
On Market
Super Nu-Thera with P5P and Extra Calcium
Kirkman
27 ingredients · Other Combinations
On Market
Super Nu-Thera without A & D
Kirkman
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super Nu-There With P-5-P Liquid Green Apple Flavored Concentrate
Kirkman
38 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super Phosphozyme Liquid
Biotics Research Corporation
5 ingredients · Mineral
On Market
Super Protein Formula Chocolate Flavor
Bronson Laboratories
45 ingredients · Amino acid/Protein
On Market
Super Protein Formula French Vanilla Flavor
Bronson Laboratories
41 ingredients · Amino acid/Protein
On Market
Super Softgel Multi
Vitabase
31 ingredients · Other Combinations
On Market
Super Softgel Multi
Vitabase
31 ingredients · Other Combinations
On Market
Super Stress B-Complex With C-500
Nature's Bounty
16 ingredients · Other Combinations
On Market
Super Stress B-Complex with Vitamin C
Swanson
16 ingredients · Other Combinations
On Market
Super Stress B-Complex with Vitamin C
Swanson
16 ingredients · Other Combinations
On Market
Super Stress Complex
Vitabase
21 ingredients · Other Combinations
On Market
Super Stress Support With B-Complex, Vitamin C, And Valerian
Martin Avenue Pharmacy
21 ingredients · Other Combinations
On Market
Super Theravite-M
Nature's Blend
52 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super Vitamin B
Allergy Research Group
15 ingredients · Other Combinations
On Market
Super Vitamin B-Complex
Spring Valley
18 ingredients · Vitamin
On Market
Super Vitamin B-Complex
Spring Valley
18 ingredients · Vitamin
On Market
Super Vitamin B-Complex
Spring Valley
18 ingredients · Vitamin
On Market
Super-Lean Deluxe Meal Replacement Apple Cobbler
G6 Sports
52 ingredients · Other Combinations
On Market
Super-Lean Deluxe Meal Replacement Vanilla
STI Presents G6 Sports
75 ingredients · Other Combinations
On Market
Superb Supplemental Plus
Pure Herbs
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
SuperBoost Antioxidant Shot
Arbonne
41 ingredients · Botanical with Nutrients
On Market
Superfood Alpha Blend Mixed Berry
Optimal Alpha
47 ingredients · Other Combinations
On Market
SuperFood Plus
Dr. Schulze's
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Superfood Raw Energy Natural Unflavored
FREZZOR
74 ingredients · Other Combinations
On Market
Superfoods Greens Gummies
Gruns
65 ingredients · Other Combinations
On Market
Superfoods Multi-Vitamins
CATALO
48 ingredients · Other Combinations
On Market
Superfruit Liquid Multi Acai Flavor
NOW
49 ingredients · Other Combinations
On Market
Supergreen Tonik Berry
Human Tonik
46 ingredients · Other Combinations
On Market
Superior Adult Chewable Raspberry Rapture Multi-Vitamins & Minerals
Nature's Harmony
33 ingredients · Other Combinations
On Market
Superior One-Per-Day Multi-Vitamins & Minerals Iron Free Formula
Nature's Harmony
24 ingredients · Other Combinations
On Market
Superior One-Per-Day Multi-Vitamins & Minerals With Iron
Nature's Harmony
26 ingredients · Other Combinations
On Market
Supreme Multivitamin
nbi
35 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.