Every Woman's One Daily Multivitamin

by New Chapter · tablet or pill · 96 vegetarian tablets

  • On the market (NIH)
  • DSLD label 296188
  • Serving 1 tablet
  • 96 servings

Every Woman's One Daily Multivitamin by New Chapter lists 38 ingredients, 29 with an amount per serving of 1 tablet, such as 900 mcg of vitamin A, 90 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 15 mg of vitamin E; 9 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2023.

What is in Every Woman's One Daily Multivitamin?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Every Woman's One Daily Multivitamin: Supplement Facts rows against the market (DSLD label 296188, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene100% Beta-Carotene, Ferment Media900 mcg100%
Vitamin Cas Ascorbic AcidFerment Media90 mg100%Vitamin C in Every Woman's One Daily Multivitamin against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as CholecalciferolFerment Media, 1000 IU25 mcg (1,000 IU)125%Vitamin D in Every Woman's One Daily Multivitamin against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateFerment Media15 mg100%
Vitamin Kas Menaquinone-7, Phylloquinonephylloquinone (K1) from ferment media121 mcg100%Vitamin K in Every Woman's One Daily Multivitamin against 4,607 products121 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg121 mcg

Higher than 86% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine HydrochlorideFerment Media1.2 mg100%Thiamin in Every Woman's One Daily Multivitamin against 9,830 products1.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.2 mg

80% of 9,830 products listing thiamin give more (median 5 mg).

RiboflavinFerment Media1.3 mg100%Riboflavin in Every Woman's One Daily Multivitamin against 9,824 products1.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.3 mg

80% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideFerment Media16 mg100%Niacin in Every Woman's One Daily Multivitamin against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideFerment Media1.7 mg100%Vitamin B6 in Every Woman's One Daily Multivitamin against 15,277 products1.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.7 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid, Methylfolatefolic acid from ferment media400 mcg DFE100%
Vitamin B12as CyanocobalaminFerment Media4.8 mcg200%Vitamin B12 in Every Woman's One Daily Multivitamin against 14,425 products4.8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg4.8 mcg

85% of 14,425 products listing vitamin B12 give more (median 36 mcg).

BiotinFerment Media15 mcg50%Biotin in Every Woman's One Daily Multivitamin against 9,447 products15 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg15 mcg

95% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenateFerment Media5 mg100%Pantothenic Acid (Vitamin B5) in Every Woman's One Daily Multivitamin against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas algae Lithothamnion26 mg2%Calcium in Every Woman's One Daily Multivitamin against 17,831 products26 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg26 mg

87% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Bisglycinate Chelate, Ferrous Fumarateferrous fumarate from ferment media3 mg17%Iron in Every Woman's One Daily Multivitamin against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg).

Iodineas Potassium IodideFerment Media75 mcg50%Iodine in Every Woman's One Daily Multivitamin against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas algae Lithothamnion, Magnesium Bisglycinate Chelate, Magnesium Oxidemagnesium oxide from ferment media8.4 mg2%Magnesium in Every Woman's One Daily Multivitamin against 14,003 products8.4 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg8.4 mg

94% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc OxideFerment Media5.5 mg50%Zinc in Every Woman's One Daily Multivitamin against 13,186 products5.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5.5 mg

71% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium DioxideFerment Media40 mcg73%Selenium in Every Woman's One Daily Multivitamin against 7,658 products40 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg40 mcg

67% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Sulfate AnhydrousFerment Media0.55 mg61%Copper in Every Woman's One Daily Multivitamin against 6,468 products0.55 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.55 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese ChlorideFerment Media1 mg43%Manganese in Every Woman's One Daily Multivitamin against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium ChlorideFerment Media18 mcg51%Chromium in Every Woman's One Daily Multivitamin against 7,825 products18 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg18 mcg

90% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium MolybdateFerment Media4.5 mcg10%Molybdenum in Every Woman's One Daily Multivitamin against 4,390 products4.5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg4.5 mcg

98% of 4,390 products listing molybdenum give more (median 50 mcg).

Stress and Energy Support Blend37.5 mg
MacaOrganicin the blend, no amount given
SchizandraOrganicin the blend, no amount given
ChamomileOrganicin the blend, no amount given
Hormone Support Blend22.5 mg
Chaste TreeOrganicin the blend, no amount given
Red CloverOrganicin the blend, no amount given
RaspberryOrganicin the blend, no amount given
Immune Support Blend15 mg
EleutheroOrganicin the blend, no amount given
European Elderberry ExtractOrganicin the blend, no amount given
AstragalusOrganicin the blend, no amount given
Ginger Extract4 mgGinger in Every Woman's One Daily Multivitamin against 1,770 products4 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.4 mg

94% of 1,770 products listing ginger give more (median 60 mg).

Ginger Rhizome Extract, Aqueous3.2 mg
Ginger supercritical extractorganic0.8 mg
Turmericorganic3.5 mgTurmeric in Every Woman's One Daily Multivitamin against 2,369 products3.5 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.3.5 mg

96% of 2,369 products listing turmeric give more (median 150 mg).

Turmericorganic2.7 mg
Turmeric Supercritical ExtractOrganic0.8 mg

Source: NIH ODS Dietary Supplement Label Database, label 296188 (entered September 25, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 9,447 products that print an amount of biotin list more than its 15 mcg of biotin (median 200 mcg).
  • 94% of the 14,003 products that print an amount of magnesium list more than its 8.4 mg of magnesium (median 86 mg).
  • 90% of the 7,825 products that print an amount of chromium list more than its 18 mcg of chromium (median 100 mcg).
  • 98% of the 4,390 products that print an amount of molybdenum list more than its 4.5 mcg of molybdenum (median 50 mcg).
  • 94% of the 1,770 products that print an amount of ginger list more than its 4 mg of ginger (median 60 mg).
  • 96% of the 2,369 products that print an amount of turmeric list more than its 3.5 mg of turmeric (median 150 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: One tablet daily, can be taken anytime, even on an empty stomach.
Warnings
Caution: As with any dietary supplement, advise your healthcare professional of the use of this product if you have a medical condition or are taking medication. If you are nursing, pregnant, or considering pregnancy, consult your healthcare professional prior to using this product. If you are taking blood thinning medicines, consult your healthcare professional prior to using this product.
Keep out of reach of children Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Contains: Fermented soy.
Allergens and what it does not contain
Certified gluten-free by NSF; 100% vegetarian; no artificial flavors or colors.
Non GMO Project Verified Nongmoproject.org NSF Certified Gluten-free

Source: label statements in DSLD label 296188.

What else is on the label?

Other ingredients: Maltodextrin, Gum Acacia, Sunflower Lecithin, Palm Oil, Guar Gum, Soy Flour, Saccharomyces cerevisiae, Orange, Powder, Alfalfa, Powder, Bromelain, Papain, Carrot, Powder, Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium bifidum, Silica, Rice Flour, Oat Fiber, Sunflower Lecithin, Sodium Alginate, Pea Starch, Gum Acacia.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): ICS (International Certification Services) Non GMO Project Verified Nongmoproject.org NSF Certified Gluten-free OU (Kosher). Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Every Woman's One Daily Multivitamin have?

4 labels are on file under this name since July 18, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 296188 (current) Entered September 25, 2023 · on the market · 96 vegetarian tablets
  2. Label 296187 Entered August 23, 2023 · on the market · 72 vegetarian tablets
  3. Label 296186 Entered August 23, 2023 · on the market · 48 vegetarian tablets
  4. Label 288196 Entered July 18, 2023 · on the market · 30 vegetarian tablets

DSLD also links this label to: Every Woman's One Daily (package size difference, same product), Every Woman's One Daily (package size difference, same product), Every Woman's One Daily (package size difference, same product), Every Woman's One Daily Multi (package size difference, same product), Every Woman's One Daily Multi (package size difference, same product), Every Woman's One Daily Multi (package size difference, same product), Every Woman's One Daily Multi (image difference, same product), Every Woman's One Daily Multi (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names New Chapter, Inc. (distributor), Brattleboro, VT. All New Chapter products.

Where next?