PlainVitamins

One Daily Every Woman's Multivitamin

by New Chapter · tablet or pill · 96 vegetarian tablets

  • On the market (NIH)
  • DSLD label 312231
  • Serving 1 tablet
  • 96 servings

One Daily Every Woman's Multivitamin by New Chapter lists 38 ingredients, 30 with an amount per serving of 1 tablet, such as 900 mcg of vitamin A, 90 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 15 mg of vitamin E; 8 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2024.

What is in One Daily Every Woman's Multivitamin?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

One Daily Every Woman's Multivitamin: Supplement Facts rows against the market (DSLD label 312231, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene100% beta-Carotene , from ferment media900 mcg100%
Vitamin Cas Ascorbic Acidfrom ferment media90 mg100%Vitamin C in One Daily Every Woman's Multivitamin against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol1000 IU, from ferment media25 mcg (1,000 IU)125%Vitamin D in One Daily Every Woman's Multivitamin against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetatefrom ferment media15 mg100%
Vitamin Kas Menaquinone-7, Phylloquinonefrom ferment media120 mcg99%Vitamin K in One Daily Every Woman's Multivitamin against 4,607 products120 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg120 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine Hydrochloridefrom ferment media1.2 mg100%Thiamin in One Daily Every Woman's Multivitamin against 9,830 products1.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.2 mg

80% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinfrom ferment media1.3 mg100%Riboflavin in One Daily Every Woman's Multivitamin against 9,824 products1.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.3 mg

80% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamidefrom ferment media16 mg100%Niacin in One Daily Every Woman's Multivitamin against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloridefrom ferment media1.7 mg100%Vitamin B6 in One Daily Every Woman's Multivitamin against 15,277 products1.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.7 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Methylfolate400 mcg DFE100%
Folic Acidfrom ferment media115.3 mcg
Vitamin B12as Cyanocobalaminfrom ferment media4.8 mcg200%Vitamin B12 in One Daily Every Woman's Multivitamin against 14,425 products4.8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg4.8 mcg

85% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinfrom ferment media15 mcg50%Biotin in One Daily Every Woman's Multivitamin against 9,447 products15 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg15 mcg

95% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenatefrom ferment media5 mg100%Pantothenic Acid (Vitamin B5) in One Daily Every Woman's Multivitamin against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas AlgaeOrganic algae26 mg2%Calcium in One Daily Every Woman's Multivitamin against 17,831 products26 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg26 mg

87% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Bisglycinate Chelate, Ferrous Fumaratefrom ferment media3 mg17%Iron in One Daily Every Woman's Multivitamin against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg).

Iodineas Potassium Iodidefrom ferment media75 mcg50%Iodine in One Daily Every Woman's Multivitamin against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Algae, Magnesium Bisglycinate Chelate, Magnesium OxideOrganic Algae, from ferment media8.4 mg2%Magnesium in One Daily Every Woman's Multivitamin against 14,003 products8.4 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg8.4 mg

94% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Oxidefrom ferment media5.5 mg50%Zinc in One Daily Every Woman's Multivitamin against 13,186 products5.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5.5 mg

71% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Yeastfrom ferment media40 mcg73%Selenium in One Daily Every Woman's Multivitamin against 7,658 products40 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg40 mcg

67% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Sulfate Anhydrousfrom ferment media0.55 mg6%Copper in One Daily Every Woman's Multivitamin against 6,468 products0.55 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.55 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Chloridefrom ferment media1 mg43%Manganese in One Daily Every Woman's Multivitamin against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Chloridefrom ferment media18 mcg51%Chromium in One Daily Every Woman's Multivitamin against 7,825 products18 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg18 mcg

90% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium Molybdatefrom ferment media4.5 mcg10%Molybdenum in One Daily Every Woman's Multivitamin against 4,390 products4.5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg4.5 mcg

98% of 4,390 products listing molybdenum give more (median 50 mcg).

Stress and Energy Support Blend37.5 mg
Macaorganicin the blend, no amount given
Schizandraorganicin the blend, no amount given
Chamomileorganicin the blend, no amount given
Hormone Support Blend22.5 mg
Red Cloverorgnaicin the blend, no amount given
Raspberryorganicin the blend, no amount given
Immune Support Blend15 mg
Eleutheroorganicin the blend, no amount given
European Elderorganicin the blend, no amount given
Astragalusorganicin the blend, no amount given
Ginger4 mgGinger in One Daily Every Woman's Multivitamin against 1,770 products4 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.4 mg

94% of 1,770 products listing ginger give more (median 60 mg).

Ginger Rhizome Extract, Aqueous3.2 mg
Ginger Rhizome Supercritical Extractorganic0.8 mg
Turmericorganic3.5 mgTurmeric in One Daily Every Woman's Multivitamin against 2,369 products3.5 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.3.5 mg

96% of 2,369 products listing turmeric give more (median 150 mg).

Turmeric Rhizome Extract2.7 mg
Turmeric Rhizome Supercritical Extract0.8 mg

Source: NIH ODS Dietary Supplement Label Database, label 312231 (entered April 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 9,447 products that print an amount of biotin list more than its 15 mcg of biotin (median 200 mcg).
  • 94% of the 14,003 products that print an amount of magnesium list more than its 8.4 mg of magnesium (median 86 mg).
  • 90% of the 7,825 products that print an amount of chromium list more than its 18 mcg of chromium (median 100 mcg).
  • 98% of the 4,390 products that print an amount of molybdenum list more than its 4.5 mcg of molybdenum (median 50 mcg).
  • 94% of the 1,770 products that print an amount of ginger list more than its 4 mg of ginger (median 60 mg).
  • 96% of the 2,369 products that print an amount of turmeric list more than its 3.5 mg of turmeric (median 150 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with One Daily Every Woman's Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: one tablet daily. Can be taken anytime, even on an empty stomach.
Warnings
Contains: Fermented soy.
Caution: as with any dietary supplement, advise your healthcare professional of the use of this product if you have a medical condition or are taking medication. If you are nursing, pregnant, or considering pregnancy, consult your healthcare professional prior to using this product. If you are taking blood thinning medicines, consult your healthcare professional prior to using this product.
Keep out of reach of children. Warning: accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Certified gluten-free by NSF; 100% vegetarian; no artificially flavors or colors.

Source: label statements in DSLD label 312231.

What else is on the label?

Other ingredients: Soy Flour, Saccharomyces cervisiae, Orange, Powder, Alfalfa, Powder, Bromelain, Papain, Carrot, Powder, Lactic Acid Bacteria, Gum Acacia, Maltodextrin, Maltodextrin, Sunflower Lecithin, Palm Oil, Guar Gum.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Where Food Comes From Organic Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free OU (Kosher); Certified B Corporation. Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does One Daily Every Woman's Multivitamin have?

One label is on file, entered on April 23, 2024.

  1. Label 312231 (current) Entered April 23, 2024 · on the market · 96 vegetarian tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names New Chapter, Inc. (distributor), Brattleboro, VT. All New Chapter products.

Where next?