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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Supreme Stress B
VitaCeutical Labs
13 ingredients · Other Combinations
On Market
Supreme Stress B
Vitamer Laboratories
13 ingredients · Vitamin
On Market
Sustained Energy
NOW Sports
26 ingredients · Other Combinations
On Market
Sustained Release Niacin 250 mg
Windmill
9 ingredients · Vitamin
On Market
Tab A Vite Multiple Vitamins
Major
28 ingredients · Vitamin
On Market
Tab A Vite Multiple Vitamins
Major
30 ingredients · Vitamin
On Market
Tab A Vite Multiple Vitamins
Major
30 ingredients · Vitamin
On Market
Tablet Multi Vitamin and Mineral
Bronson
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Tall Tree Natural Orange & Pineapple Flavor
Country Life
39 ingredients · Other Combinations
On Market
Teen Advantage for Her Complete Multivitamin
Bayer One A Day
62 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Teen Advantage for Him Complete Multivitamin
Bayer One A Day
63 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Teen Boys Multivitamin Tablets
MH Michael's Health Naturopathic Programs
32 ingredients · Other Combinations
On Market
Teen Fermented Multivitamin+
Codeage
55 ingredients · Other Combinations
On Market
Teen for Her Advanced
up&up
52 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Teen Girls Multivitamin Capsules
MH Michael's Health Naturopathic Programs
29 ingredients · Other Combinations
On Market
Teen Girls Multivitamin Capsules
MH Michael's Health Naturopathic Programs
29 ingredients · Other Combinations
On Market
Teen Multiple
FemTeen Symmetry
36 ingredients · Other Combinations
On Market
Teen Multivitamin for Boys 12-17
GNC Milestones
71 ingredients · Other Combinations
On Market
Teen Multivitamin for Girls 12-17
GNC Milestones
50 ingredients · Other Combinations
On Market
Telomere Support
APOPTOSIS Nutraceuticals
15 ingredients · Other Combinations
On Market
The 30 Day Beauty Secret
Futurebiotics
61 ingredients · Other Combinations
On Market
The Big One With Iron
Metabolic Maintenance
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
The Big One Without Iron
Metabolic Maintenance
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
The Bronson Formula
Bronson
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
The Bronson Formula
Bronson
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
The Perfect Women's Multi Blissful Berry
OLLY
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
The Perfect Women's Multi Blissful Berry
OLLY
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
The Perfect Women's Multi Blissful Berry
OLLY
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
The Perfect Women's Multi Blissful Berry
OLLY
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
The Step Up by Barimelts
BariMelts
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Theanine Calm Caps
Vitamin World
14 ingredients · Other Combinations
On Market
TheraBetic Multi-Vitamin
Windmill
36 ingredients · Other Combinations
On Market
TheraNatal Complete Pink Tablet
Theralogix Nutritional Science
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
TheraNatal OvaVite Tablet
Theralogix Nutritional Science
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Therapeutic Formula
Bronson
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Therapeutic Formula
Bronson
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Therapeutic Formula without Iron
Bronson
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Therapeutic-M
21st Century
44 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
TheraSport Recovery Enhancer
Body Basics
27 ingredients · Botanical with Nutrients
On Market
Thermogenic Energy Factors
California Academy of Health
25 ingredients · Other Combinations
On Market
Thermovex Green Apple Smash
EVOchem Nutrition
41 ingredients · Other Combinations
On Market
ThioDox Glutathione Complex
Allergy Research Group
15 ingredients · Other Combinations
On Market
Thrivite 19 Tablets
Method Pharmaceuticals
15 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Thrivite Rx Tablets
Method Pharmaceuticals
18 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Thyro Complex
Akasha Naturals
17 ingredients · Other Combinations
On Market
Thyro-Essentials
Douglas Laboratories
14 ingredients · Botanical with Nutrients
On Market
Thyro-Max Support
Country Life
18 ingredients · Other Combinations
On Market
Thyroid Action
Puritan's Pride
17 ingredients · Botanical with Nutrients
On Market
Thyroid Basics
DaVinci Laboratories
19 ingredients · Botanical with Nutrients
On Market
Thyroid Complex
Botanic Choice
18 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.