PlainVitamins

Extreme Shake Protein Blend and Multi-Collagen Vanilla

by CTFO Changing The Future Outcome · powder · 16.93 ounces

  • On the market (NIH)
  • UPC 7 05514 73815 8
  • DSLD label 320782
  • Serving 32 g (2 scoops (32 g))
  • 15 servings

Extreme Shake Protein Blend and Multi-Collagen Vanilla by CTFO Changing The Future Outcome lists 36 ingredients, 23 with an amount per serving of 32 g, such as 900 mcg RAE of vitamin A, 180 mg of vitamin C, 20 mcg (800 IU) of vitamin D3 and 15 mg AT of vitamin E; 1 gives its count of live cultures or enzyme activity instead of a weight; 12 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Extreme Shake Protein Blend and Multi-Collagen Vanilla?

Each row as the label prints it, per serving of 32 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Extreme Shake Protein Blend and Multi-Collagen Vanilla: Supplement Facts rows against the market (DSLD label 320782, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories110 Calories
Total Fat3 g4%Fat (unspecified) in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat2 g10%Saturated fat in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 5,234 products2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2 g

Higher than 76% of 5,234 products listing saturated fat (median 1 g).

Cholesterol7 mg2%Cholesterol in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 5,275 products7 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.7 mg

70% of 5,275 products listing cholesterol give more (median 15 mg).

Total Carbohydrates8 g3%Carbohydrate in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 21,979 products8 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.8 g

Higher than 82% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber5 g18%Fiber in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 6,987 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 82% of 6,987 products listing fiber (median 2 g).

Total Sugars3 gSugar in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Proteins15 g30%
Vitamin Aas Vitamin A Palmitate900 mcg RAE100%
Vitamin Cas DELETE180 mg200%Vitamin C in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 18,583 products180 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg180 mg

Higher than 62% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol20 mcg (800 IU)100%Vitamin D in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas Alpha-Tocopherol15 mg AT100%
Vitamin B1as Thiamine1.2 mg100%Thiamin in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 9,830 products1.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.2 mg

80% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin1.3 mg100%Riboflavin in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 9,824 products1.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.3 mg

80% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide16 mg NE100%Niacin in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine1.7 mg100%Vitamin B6 in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 15,277 products1.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.7 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate/Folic Acid400 mcg DFE100%
Vitamin B12as Cyanocobalamin2.4 mcg100%Vitamin B12 in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 14,425 products2.4 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.4 mcg

91% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg100%Biotin in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate5 mg100%Pantothenic Acid (Vitamin B5) in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate, Calcium Citrate239 mg18%Calcium in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 17,831 products239 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg239 mg

Higher than 72% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Whey Protein62 mg5%Phosphorus in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 3,786 products62 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg62 mg

63% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Kelp75 mcg50%Iodine in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Ascorbate70 mg17%Magnesium in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 14,003 products70 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg70 mg

54% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Ascorbate11 mg100%Zinc in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Chelate55 mcg100%Selenium in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Chelate1 mg110%Copper in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Ascorbate2.3 mg100%Manganese in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Nicotinate61 mcg175%Chromium in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 7,825 products61 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg61 mcg

61% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Ascorbate38 mcg85%Molybdenum in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 4,390 products38 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg38 mcg

64% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Ascorbate, Potassium Citrate322 mg7%Potassium in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 11,614 products322 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg322 mg

Higher than 90% of 11,614 products listing potassium (median 99 mg).

Sodiumas Sodium Chloride349 mg15%Sodium in Extreme Shake Protein Blend and Multi-Collagen Vanilla against 14,514 products349 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.349 mg

Higher than 94% of 14,514 products listing sodium (median 55 mg).

Protein Blend15.6 g
Whey Protein Concentratein the blend, no amount given
Milk Protein Isolatein the blend, no amount given
Collagen Blend3.3 g
Collagen, Hydrolyzedas Beefgrass-fedin the blend, no amount given
Collagen, Hydrolyzedas Chickenin the blend, no amount given
Collagen, Hydrolyzedas Fishin the blend, no amount given
Hyaluronic Acidin the blend, no amount given
Prebiotic/Probiotic Blend7.3 g
Maltodextrinin the blend, no amount given
Ticaloid Ultrasmooth CLin the blend, no amount given
Lactobacillus6 billion/GM
Fibersolin the blend, no amount given
Inulinin the blend, no amount given
CTFO Extreme Shake Proprietary Blend1.8 g
Medium Chain Triglyceridein the blend, no amount given
Coconut, Powderin the blend, no amount given
Sensorilas Ashwagandha Leaf, Root Extractin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 320782 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).
  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Extreme Shake Protein Blend and Multi-Collagen Vanilla's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Add 2 scoops (32 g) to 8 ounces of water.
Warnings
High protein milk. Derived from milk.
Notice: For weight reduction, use only as directed in CTFO's Low-Carb Lifestyle Plan & Food Guide at www.myctfo.com. Do not use in diets supplying less than 400 calories per day without medical supervision.
Do not purchase if bag is open or torn.
This product may be manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Keep out of reach of children.
Allergens and what it does not contain
Gluten free GMO free
Storage
Store at 15-30 degrees C (59-86 degrees F). Protect from heat, light and moisture.

Source: label statements in DSLD label 320782.

What else is on the label?

Other ingredients: Natural Flavors, Erythritol, Stevia Extract, Salt, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice.

How many labels does Extreme Shake Protein Blend and Multi-Collagen Vanilla have?

One label is on file, entered on January 23, 2025.

  1. Label 320782 (current) Entered January 23, 2025 · on the market · 16.93 ounces · UPC 7 05514 73815 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names CTFO, Inc. (distributor), Reno, NV. All CTFO Changing The Future Outcome products.

Where next?