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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Thyroid Essentials
Swanson
18 ingredients · Botanical with Nutrients
On Market
Thyroid Synergy
Designs for Health
14 ingredients · Other Combinations
On Market
Time Release Mega Vita-Min
Radiance
51 ingredients · Other Combinations
On Market
Timed Release B-100 B-Complex Vitamins
Finest Natural
30 ingredients · Vitamin
On Market
TL-Flurivite Chew Natural Fruit Flavor
Trigen Laboratories
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Toddler Advanced Formula+ Chocolate Flavor
TruHeight
33 ingredients · Other Combinations
On Market
Toddler Advanced Formula+ Vanilla
TruHeight
31 ingredients · Other Combinations
On Market
Toddler Honey Multivitamin
Zarbee's Naturals
24 ingredients · Vitamin
On Market
Tokkyo Protein Cookies & Cream
Tokkyo Nutrition
40 ingredients · Amino acid/Protein
On Market
Tokkyo Protein Strawberry
Tokkyo Nutrition
39 ingredients · Amino acid/Protein
On Market
Tokkyo Protein Vanilla
Tokkyo Nutrition
39 ingredients · Other Combinations
On Market
Tolerance Factor
Meehan Formulations
22 ingredients · Other Combinations
On Market
Torch After-Burn Recovery Drink Creamy Vanilla Flavor
Market America
33 ingredients · Other Combinations
On Market
Torch Pre-Burn Pre-Workout Drink Wildberry
Market America
38 ingredients · Other Combinations
On Market
Total B with C
Major
18 ingredients · Vitamin
On Market
Total Balance Children's
Xtendlife
100 ingredients · Other Combinations
On Market
Total Balance Men's
Xtendlife
104 ingredients · Other Combinations
On Market
Total Balance Men's Premium
Xtendlife
122 ingredients · Other Combinations
On Market
Total Balance Women's
Xtendlife
103 ingredients · Other Combinations
On Market
Total Balance Women's Premium
Xtendlife
118 ingredients · Other Combinations
On Market
Total Cleanser
GNC Preventive Nutrition
15 ingredients · Other Combinations
On Market
Total Cleanser - AM Packet
GNC Preventive Nutrition
13 ingredients · Botanical with Nutrients
On Market
Total Lean Multivitamin
GNC Total Lean
71 ingredients · Other Combinations
On Market
Total Lean Multivitamin
GNC Total Lean
71 ingredients · Other Combinations
On Market
Total One Prenatal
Advanced Nutrition by Zahler
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Trac Extreme-No Orange
MHP Maximum Human Performance
60 ingredients · Other Combinations
On Market
Track Fuel Cookies & Cream Ice Cream
6AM Run
40 ingredients · Other Combinations
On Market
Training-Peak
Inner Armour
94 ingredients · Other Combinations
On Market
Tri Protein Plus Powder Chocolate
BioChem Sports
37 ingredients · Other Combinations
On Market
Tri Protein Plus Powder Vanilla
BioChem Sports
36 ingredients · Other Combinations
On Market
Tri-B-100 Timed Release B-Complex
Douglas Laboratories
14 ingredients · Other Combinations
On Market
Tri-B-100 Timed Release B-Complex
Douglas Laboratories
14 ingredients · Other Combinations
On Market
Tri-Phos-B 25 Milligrams
Montiff
12 ingredients · Vitamin
On Market
TriCare Prenatal
Medecor Pharma
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
TriCare Prenatal
Medecor Pharma
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
TriCare Prenatal Chewable Tablets
Medecor Pharma
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
TriCare Prenatal Chewable Tablets
Medecor Pharma
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
TriFlex Fast-Acting
GNC
18 ingredients · Other Combinations
On Market
TriFlex Fast-Acting
GNC
18 ingredients · Other Combinations
On Market
Trinatal Rx 1 (one tablet daily)
Trigen Laboratories
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Trinatal Rx 1 (one tablet daily)
Trigen Laboratories
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Triple Potency Liver
Healthy 'N Fit
10 ingredients · Non-Nutrient/Non-Botanical
On Market
Triple Probiotic
Nature Made
57 ingredients · Other Combinations
On Market
Triple-Boost Caffeine-Free Energy
Irwin Naturals
36 ingredients · Other Combinations
On Market
Trophix Banana Pudding
Syntrax
35 ingredients · Other Combinations
On Market
Trophix Banana Pudding
Syntrax
35 ingredients · Amino acid/Protein
On Market
Trophix Buttery Cinnamon Cookie
Syntrax
36 ingredients · Amino acid/Protein
On Market
Trophix Buttery Cinnamon Cookie
Syntrax
36 ingredients · Amino acid/Protein
On Market
Trophix Cream & Cookies
Syntrax
43 ingredients · Amino acid/Protein
On Market
Trophix Cream & Cookies
Syntrax
43 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.