PlainVitamins

Femagen PMS Capsules

by Genestra Brands · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 8 83196 13551 6
  • DSLD label 241146
  • Serving 1 capsule
  • 60 servings

Femagen PMS Capsules by Genestra Brands lists 22 ingredients, 22 with an amount per serving of 1 capsule, such as 450 mcg of vitamin A, 34 mg of vitamin E, 10 mg of thiamine and 10 mg of riboflavin. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2021.

What is in Femagen PMS Capsules?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Femagen PMS Capsules: Supplement Facts rows against the market (DSLD label 241146, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as 100% Beta-Carotene)450 mcg50%
Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)34 mg227%
Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)10 mg833%Thiamin in Femagen PMS Capsules against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 20 mg.

Riboflavin10 mg769%Riboflavin in Femagen PMS Capsules against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 20 mg.

Niacinas Inositol NicotinateNiacin (Form: as Inositol Nicotinate)9 mg56%Niacin in Femagen PMS Capsules against 12,413 products9 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg9 mg

84% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 18 mg.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)50 mg2,941%Vitamin B6 in Femagen PMS Capsules against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 100 mg.

Folate333 mcg DFE83%
Folic Acid200 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)25 mcg1,042%Vitamin B12 in Femagen PMS Capsules against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 50 mcg.

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)25 mg500%Pantothenic Acid (Vitamin B5) in Femagen PMS Capsules against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 50 mg.

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)15 mg3%Choline in Femagen PMS Capsules against 4,738 products15 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg15 mg

76% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 30 mg.

Calciumas Calcium Carbonate, Calcium Citrate Tetrahydrate30 mg2%Calcium in Femagen PMS Capsules against 17,831 products30 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg30 mg

84% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 60 mg.

Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate)60 mg14%Magnesium in Femagen PMS Capsules against 14,003 products60 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg60 mg

56% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 120 mg.

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)5 mg45%Zinc in Femagen PMS Capsules against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 10 mg.

Wild Yam (Dioscorea villosa) root extractWild Yam (Dioscorea villosa) root extract PlantPart: root Genus: Dioscorea Species: villosa Note: (10:1) (200 mg dried equivalent)20 mgWild Yam in Femagen PMS Capsules against 214 products20 mg per serving; the middle half of products list 15 mg to 215 mg, the median 50 mg.20 mg

70% of 214 products listing wild yam give more (median 50 mg). Per day at the most servings: 40 mg.

St. John's Wort20 mgSt. John's Wort in Femagen PMS Capsules against 338 products20 mg per serving; the middle half of products list 250 mg to 450 mg, the median 300 mg.20 mg

98% of 338 products listing St. John's wort give more (median 300 mg). Per day at the most servings: 40 mg.

Dandelion20 mgDandelion in Femagen PMS Capsules against 793 products20 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.20 mg

91% of 793 products listing dandelion give more (median 100 mg). Per day at the most servings: 40 mg.

Parsley20 mgParsley in Femagen PMS Capsules against 359 products20 mg per serving; the middle half of products list 25.35 mg to 200 mg, the median 80 mg.20 mg

79% of 359 products listing parsley give more (median 80 mg). Per day at the most servings: 40 mg.

Blue Cohosh15 mg
Chaste Tree15 mgChastetree in Femagen PMS Capsules against 386 products15 mg per serving; the middle half of products list 50 mg to 240 mg, the median 100 mg.15 mg

95% of 386 products listing chastetree give more (median 100 mg). Per day at the most servings: 30 mg.

Uva-Ursi15 mgUva Ursi in Femagen PMS Capsules against 360 products15 mg per serving; the middle half of products list 25 mg to 206.25 mg, the median 100 mg.15 mg

79% of 360 products listing uva ursi give more (median 100 mg). Per day at the most servings: 30 mg.

Eleuthero (Eleutherococcus senticosus) root extractEleuthero (Eleutherococcus senticosus) root extract PlantPart: root Genus: Eleutherococcus Species: senticosus Note: (10:1) (150 mg dried equivalent)15 mgEleuthero in Femagen PMS Capsules against 726 products15 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.15 mg

92% of 726 products listing eleuthero give more (median 100 mg). Per day at the most servings: 30 mg.

Source: NIH ODS Dietary Supplement Label Database, label 241146 (entered January 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 338 products that print an amount of St. John's wort list more than its 20 mg of St. John's wort (median 300 mg).
  • 91% of the 793 products that print an amount of dandelion list more than its 20 mg of dandelion (median 100 mg).
  • 95% of the 386 products that print an amount of chastetree list more than its 15 mg of chaste tree (filed by NIH under chastetree) (median 100 mg).
  • 92% of the 726 products that print an amount of eleuthero list more than its 15 mg of eleuthero (median 100 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Femagen PMS Capsules's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended dose: Take 1 capsule 2 times daily with meals, a few hours before or after taking medication or other supplements, or as recommended by your health professional.
Warnings
Do not take with highly acidic foods or medications which may acidify urine.
Do not take with highly acidic foods or medications which may acidify urine. Warning: If you are pregnant or lactating, or have high blood pressure, do not use. If you are trying to become pregnant, taking any prescription medication (especially anticoagulants, antidepressants, anti-seizure medications, drugs to treat HIV or prevent transplant rejection), or have any health condition, consult your health professional before use.
This product may cause skin rashes or photosensitivity in some people. Avoid excessive exposure to sunlight, tanning lights or UV sources while taking this product. This product may cause serotonin syndrome in sensitive patients and may cause hair loss. Stop use if hypersensitivity occurs. Some people may experience mild gastrointestinal disturbances, nausea, restlessness or headaches.
Keep out of the reach of children.
Use only if safety seal is intact.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 241146.

What else is on the label?

Other ingredients: Hypromellose, Magnesium Stearate, Silica, Cellulose.

How many labels does Femagen PMS Capsules have?

3 labels are on file under this name since February 23, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 241146 (current) Entered January 22, 2021 · on the market · 60 vegetarian capsules · UPC 8 83196 13551 6
  2. Label 203223 Entered June 24, 2019 · off the market November 5, 2020 · 60 vegetarian capsules · UPC 8 83196 13551 6
  3. Label 56350 Entered February 23, 2016 · off the market November 4, 2024 · 60 vegetable capsules · UPC 883196 13551

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Seroyal USA (distributor), Pittsburgh, PA. All Genestra Brands products.

Where next?