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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Trophix Peanut Butter Wafer
Syntrax
36 ingredients · Amino acid/Protein
On Market
Trophix Peanut Butter Wafer
Syntrax
36 ingredients · Amino acid/Protein
On Market
Tropical Liquid Nutrition Orange Mango Flavor
Nature's Blend
29 ingredients · Other Combinations
On Market
True Food Vitality for Women
Higher Nature
40 ingredients · Botanical with Nutrients
On Market
Trulean Vanilla
MET-Rx 180(0)
52 ingredients · Amino acid/Protein
On Market
TruMulti Men's Formula
PEScience
27 ingredients · Botanical with Nutrients
On Market
TruMulti Women's Formula
PEScience
28 ingredients · Botanical with Nutrients
On Market
Tuba Prime Multivitamin
DEVA
110 ingredients · Other Combinations
On Market
Turmeric & Ginger Citrus-Ginger
Emergen-C
28 ingredients · Botanical with Nutrients
On Market
Twice Daily Multi
Designs for Health
24 ingredients · Other Combinations
On Market
Twice Daily Multi
Designs for Health
24 ingredients · Other Combinations
On Market
Twice Daily Multi
Designs for Health
24 ingredients · Other Combinations
On Market
Twice Daily Multi
Designs for Health
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Two-Per-Day Capsules
Life Extension
38 ingredients · Other Combinations
On Market
Two-Per-Day Capsules
Life Extension
38 ingredients · Other Combinations
On Market
Two-Per-Day Multivitamin
Life Extension
38 ingredients · Other Combinations
On Market
Tyler Multiplex-1 With Iron
Integrative Therapeutics
33 ingredients · Other Combinations
On Market
Tyler Multiplex-1 Without Iron
Integrative Therapeutics
32 ingredients · Other Combinations
On Market
Tyler NutriVitamin Enzyme Complex With Iron
Integrative Therapeutics
39 ingredients · Other Combinations
On Market
Tyler Prenatal
Integrative Therapeutics
35 ingredients · Other Combinations
On Market
Tyrosine and B Vitamins
Vital Nutrients
13 ingredients · Other Combinations
On Market
Ubiquinol Complex 1650 mg
Puro Omega
24 ingredients · Other Combinations
On Market
Ultimate Antioxidant
Nutrients for Health
92 ingredients · Other Combinations
On Market
Ultimate B Complex
IVL Institute For Vibrant Living
24 ingredients · Other Combinations
On Market
Ultimate Daily Nutrition
Country Life Realfood Organics
72 ingredients · Botanical with Nutrients
On Market
Ultimate Health Complex
Burbank Glendale Chiropractic
67 ingredients · Other Combinations
On Market
Ultimate Men's Daily Pack
Burton Nutrition
119 ingredients · Other Combinations
On Market
Ultimate Soy-Spirulina Protein Powder Natural Chocolate Flavor
Vitamer Laboratories
54 ingredients · Other Combinations
On Market
Ultimate Vegetarian Multi
Vitamer Laboratories
38 ingredients · Other Combinations
On Market
Ultimate Vita-Min
Professional Botanicals
66 ingredients · Other Combinations
On Market
Ultimate Women's A Thru Z Select
Walgreens
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Ultimate Women's Wellness
ProCaps
28 ingredients · Other Combinations
On Market
Ultimate-Plus
Ultra Plan
42 ingredients · Other Combinations
On Market
Ultra 5-HTP Formula
Douglas Laboratories
22 ingredients · Other Combinations
On Market
Ultra Advance
Jalz Products
33 ingredients · Other Combinations
On Market
Ultra Anabolic
Douglas Laboratories
29 ingredients · Other Combinations
On Market
Ultra Cardio Multivitamin Iron Free
Douglas Laboratories
21 ingredients · Other Combinations
On Market
Ultra Cardio Support Pack
Douglas Laboratories
81 ingredients · Other Combinations
On Market
Ultra Cardio Support Pack
Douglas Laboratories
84 ingredients · Other Combinations
On Market
Ultra Fuel Fruit Punch
Twinlab
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Ultra Hair Plus with MSM
NaturesPlus
29 ingredients · Other Combinations
On Market
Ultra I Daily Iron-Free
NaturesPlus
46 ingredients · Other Combinations
On Market
Ultra II Daily Sustained Release
NaturesPlus
69 ingredients · Other Combinations
On Market
Ultra II Daily Sustained Release
NaturesPlus
66 ingredients · Other Combinations
On Market
Ultra Malibu Miracle Weight Management Program
Exotic OxyJuice
36 ingredients · Botanical with Nutrients
On Market
Ultra Man 50 Plus
Puritan's Pride
69 ingredients · Other Combinations
On Market
Ultra Man Hair Formula
Vitamin World
19 ingredients · Other Combinations
On Market
Ultra Man Max
Puritan's Pride
49 ingredients · Other Combinations
On Market
Ultra Man Max Daily Multi
Vitamin World
47 ingredients · Other Combinations
On Market
Ultra Man Max Daily Multi
Vitamin World
46 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.