PlainVitamins

FITFood Lean Complete Dutch Chocolate

by XYMOGEN · powder · 10 single serving packets

  • On the market (NIH)
  • UPC 8 71149 00674 7
  • DSLD label 303597
  • Serving 41 g (1 Packet)
  • 10 servings

FITFood Lean Complete Dutch Chocolate by XYMOGEN lists 27 ingredients, 27 with an amount per serving of 41 g, such as 560 mcg of vitamin A, 125 mg of vitamin C, 33.5 mg of vitamin E and 5 mg of thiamine, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 22, 2024.

What is in FITFood Lean Complete Dutch Chocolate?

Each row as the label prints it, per serving of 41 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

FITFood Lean Complete Dutch Chocolate: Supplement Facts rows against the market (DSLD label 303597, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories150 Calories
Total Fat4 g5%Fat (unspecified) in FITFood Lean Complete Dutch Chocolate against 11,965 products4 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4 g

Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1.5 g8%Saturated fat in FITFood Lean Complete Dutch Chocolate against 5,234 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1.5 g

Higher than 66% of 5,234 products listing saturated fat (median 1 g).

Total Carbohydrates14 g5%Carbohydrate in FITFood Lean Complete Dutch Chocolate against 21,979 products14 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.14 g

Higher than 91% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber7 g25%Fiber in FITFood Lean Complete Dutch Chocolate against 6,987 products7 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.7 g

Higher than 93% of 6,987 products listing fiber (median 2 g).

Total Sugars5 gSugar in FITFood Lean Complete Dutch Chocolate against 11,807 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 78% of 11,807 products listing sugar (median 2 g).

Added Sugars5 g10%
Proteinas Pea Protein Isolate, Rice Protein Concentrate15 g
Vitamin Aas Beta-Carotene, Natural, Retinyl Palmitate75% Beta-carotene, 25% Retinyl palmitate560 mcg62%
Vitamin Cas Calcium Ascorbate, Potassium Ascorbate, Sodium Ascorbate125 mg139%Vitamin C in FITFood Lean Complete Dutch Chocolate against 18,583 products125 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg125 mg

Higher than 56% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Eas D-Alpha-Tocopheryl Succinate33.5 mg223%
Thiamineas Thiamine Mononitrate5 mg417%Thiamin in FITFood Lean Complete Dutch Chocolate against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin 5'-Phosphate Sodium5 mg385%Riboflavin in FITFood Lean Complete Dutch Chocolate against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, Niacinamide16 mg100%Niacin in FITFood Lean Complete Dutch Chocolate against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate5 mg294%Vitamin B6 in FITFood Lean Complete Dutch Chocolate against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Quatrefolicas Folate170 mcg DFE43%
Vitamin B12as Methylcobalamin125 mcg5,208%Vitamin B12 in FITFood Lean Complete Dutch Chocolate against 14,425 products125 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg125 mcg

Higher than 71% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin250 mcg833%Biotin in FITFood Lean Complete Dutch Chocolate against 9,447 products250 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg250 mcg

Higher than 52% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate50 mg1,000%Pantothenic Acid (Vitamin B5) in FITFood Lean Complete Dutch Chocolate against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Dihydrogen Citrate9 mg2%Choline in FITFood Lean Complete Dutch Chocolate against 4,738 products9 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg9 mg

89% of 4,738 products listing choline give more (median 40 mg).

Calciumas Dicalcium Malateingredients with naturally occurring calcium45 mg3%Calcium in FITFood Lean Complete Dutch Chocolate against 17,831 products45 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg45 mg

78% of 17,831 products listing calcium give more (median 115 mg).

IronNaturally occurring4 mg22%Iron in FITFood Lean Complete Dutch Chocolate against 6,910 products4 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4 mg

55% of 6,910 products listing iron give more (median 5 mg).

Iodineas Potassium Iodide25 mcg17%Iodine in FITFood Lean Complete Dutch Chocolate against 6,382 products25 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg25 mcg

93% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Dimagnesium Malate25 mg6%Magnesium in FITFood Lean Complete Dutch Chocolate against 14,003 products25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg25 mg

77% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Bisglycinate Chelate3.25 mg30%Zinc in FITFood Lean Complete Dutch Chocolate against 13,186 products3.25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.25 mg

84% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Glycinate Complex25 mcg45%Selenium in FITFood Lean Complete Dutch Chocolate against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Manganeseas Manganese Bisglycinate Chelate0.125 mg5%Manganese in FITFood Lean Complete Dutch Chocolate against 7,016 products0.125 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.125 mg

96% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate Chelate125 mcg357%Chromium in FITFood Lean Complete Dutch Chocolate against 7,825 products125 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg125 mcg

Higher than 67% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Glycinate Chelate12.5 mcg28%Molybdenum in FITFood Lean Complete Dutch Chocolate against 4,390 products12.5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg12.5 mcg

89% of 4,390 products listing molybdenum give more (median 50 mcg).

Sodiumnaturally occurring330 mg14%Sodium in FITFood Lean Complete Dutch Chocolate against 14,514 products330 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.330 mg

Higher than 93% of 14,514 products listing sodium (median 55 mg).

Potassiumas Potassium Glycinate, Tripotassium Citrateingredients with natural occurring potassium330 mg7%Potassium in FITFood Lean Complete Dutch Chocolate against 11,614 products330 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg330 mg

Higher than 90% of 11,614 products listing potassium (median 99 mg).

KiOtransineas Chitin-Glucan2.25 g
Mixed Tocopherols18 mg
Inositol9 mgInositol in FITFood Lean Complete Dutch Chocolate against 4,042 products9 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.9 mg

82% of 4,042 products listing inositol give more (median 30 mg).

Paba3.25 mgPABA in FITFood Lean Complete Dutch Chocolate against 1,610 products3.25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.3.25 mg

91% of 1,610 products listing PABA give more (median 25 mg).

Vanadiumas Vanadium Nicotinate Glycinate Chelate187.5 mcgVanadium in FITFood Lean Complete Dutch Chocolate against 1,744 products187.5 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg187.5 mcg

Higher than 85% of 1,744 products listing vanadium (median 25 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 303597 (entered March 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 6,382 products that print an amount of iodine list more than its 25 mcg of iodine (median 150 mcg).
  • 96% of the 7,016 products that print an amount of manganese list more than its 0.125 mg of manganese (median 2 mg).
  • 91% of the 1,610 products that print an amount of PABA list more than its 3.25 mg of paba (filed by NIH under PABA) (median 25 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix the contents of one packet (41 g) in 6-8 oz cold water and consume. Adjust amount of water according to thickness desired. May be used as a snack or meal supplement, or taken as directed by your healthcare professional.
Warnings
This unit not labeled for individual sale
Consult your healthcare professional prior to use.
Individuals taking medication should discuss potential interactions with their healthcare professional.
Storage: Store in a cool, dry place out of reach of children.
The labeling on this product does not comply with California's Proposition 65. Therefore, this product may not be sold in California.
Allergens and what it does not contain
Formulated to exclude: Wheat, gluten, yeast, soy protein, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, sesame, artificial colors, and artificial sweeteners.
VegaPro 100% Vegan 100% Gluten Free
Free of Gluten, dairy, lactose, and other common allergens Non-GMO No soy protein No fructose

Source: label statements in DSLD label 303597.

What else is on the label?

Other ingredients: Cane Syrup, Dried, Inulin, Sunflower Oil, Glycine, Cocoa, Powder, Natural Flavors, Medium Chain Triglyceride Oil, Taurine, Aminogen, Cellulose Gum, Xanthan Gum, Guar Gum, Silica, Stevia Leaf Extract, L-Glutamine.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): ePV (ePedigree Verification); Third-Party Verified GMP Compliant; Albion Minerals.

How many labels does FITFood Lean Complete Dutch Chocolate have?

5 labels are on file under this name since May 24, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 303597 (current) Entered March 22, 2024 · on the market · 10 single serving packets · UPC 8 71149 00674 7
  2. Label 294835 Entered September 25, 2023 · off the market September 8, 2023 · 14.5 ounces · UPC 8 71149 00674 7
  3. Label 240704 Entered January 22, 2021 · off the market August 18, 2022 · 14.5 ounces · UPC 8 71149 00674 7
  4. Label 218623 Entered April 23, 2020 · on the market · 20.25 ounces · UPC 8 71149 00460 6
  5. Label 73490 Entered May 24, 2017 · off the market February 5, 2019 · 16.79 ounces · UPC 8 71149 00462 0

DSLD also links this label to: FITFood Vegan Complete Dutch Chocolate (flavor difference), FITFood Vegan Complete Dutch Chocolate (package size difference, same product), FITFood Vegan Complete French Vanilla (flavor difference), FITFood Lean Complete Dutch Chocolate Sugar- & Stevia-Free (package size difference, same product), FITFood Lean Complete French Vanilla (flavor difference), FITFood Lean Complete Dutch Chocolate Sugar-& Stevia Free (package size difference, same product), FITFood Lean Complete French Vanilla (flavor difference), FITFood Lean Complete Dutch Chocolate Sugar- & Stevia-Free (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names XYMOGEN Exclusive Professional Formulas (manufacturer), Orlando, FL. All XYMOGEN products.

Where next?