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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Ultra Mega Citrus
GNC Women's Ultra Mega
54 ingredients · Other Combinations
On Market
Ultra Mega Green Men's Energy & Metabolism
GNC SuperFoods
14 ingredients · Botanical with Nutrients
On Market
Ultra Mega Multivitamin
GNC Women's
82 ingredients · Other Combinations
On Market
Ultra Multi Plus
Natural Factors
35 ingredients · Other Combinations
On Market
Ultra One Daily Iron Free
NaturesPlus
30 ingredients · Other Combinations
On Market
Ultra Prenatal
DC
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Ultra Prenatal
NaturesPlus
35 ingredients · Other Combinations
On Market
Ultra Preventive 2000 Series C.V. Support Pack
Douglas Laboratories
65 ingredients · Botanical with Nutrients
On Market
Ultra Preventive 2000 Series Nutri-Smart Pack
Douglas Laboratories
66 ingredients · Other Combinations
On Market
Ultra Preventive Beta With Copper
Douglas Laboratories
36 ingredients · Other Combinations
On Market
Ultra Preventive Beta With Copper & Iron
Douglas Laboratories
37 ingredients · Other Combinations
On Market
Ultra Preventive D
Douglas Laboratories
35 ingredients · Other Combinations
On Market
Ultra Preventive D With Copper
Douglas Laboratories
36 ingredients · Other Combinations
On Market
Ultra Preventive D With Copper & Iron
Douglas Laboratories
37 ingredients · Other Combinations
On Market
Ultra Preventive Forte-Chel
Douglas Laboratories
53 ingredients · Other Combinations
On Market
Ultra Preventive Forte-Chel (Capsules)
Douglas Laboratories
54 ingredients · Other Combinations
On Market
Ultra Preventive Gummy Natural Raspberry-Lemonade Flavor
Douglas Laboratories
48 ingredients · Botanical with Nutrients
On Market
Ultra Preventive III A Low Allergenicity
Douglas Laboratories
35 ingredients · Other Combinations
On Market
Ultra Preventive III Capsules
Douglas Laboratories
36 ingredients · Other Combinations
On Market
Ultra Preventive III Capsules with Copper
Douglas Laboratories
37 ingredients · Other Combinations
On Market
Ultra Preventive III Low Allergenicity
Douglas Laboratories
35 ingredients · Other Combinations
On Market
Ultra Preventive III Powder
Douglas Laboratories
32 ingredients · Other Combinations
On Market
Ultra Preventive III Powder
Douglas Laboratories
32 ingredients · Other Combinations
On Market
Ultra Preventive III With Copper
Douglas Laboratories
36 ingredients · Botanical with Nutrients
On Market
Ultra Preventive III With Copper & Iron
Douglas Laboratories
37 ingredients · Botanical with Nutrients
On Market
Ultra Preventive III with Iron
Douglas Laboratories
36 ingredients · Other Combinations
On Market
Ultra Preventive III with Iron
Douglas Laboratories
36 ingredients · Botanical with Nutrients
On Market
Ultra Preventive III With Zinc Picolinate
Douglas Laboratories
35 ingredients · Botanical with Nutrients
On Market
Ultra Preventive III With Zinc Picolinate
Douglas Laboratories
36 ingredients · Botanical with Nutrients
On Market
Ultra Preventive IX
Douglas Laboratories
69 ingredients · Other Combinations
On Market
Ultra Preventive IX
Douglas Laboratories
64 ingredients · Botanical with Nutrients
On Market
Ultra Preventive IX
Douglas Laboratories
64 ingredients · Other Combinations
On Market
Ultra Preventive IX With Vitamin K
Douglas Laboratories
65 ingredients · Other Combinations
On Market
Ultra Preventive IX With Vitamin K
Douglas Laboratories
65 ingredients · Other Combinations
On Market
Ultra Preventive IX With Vitamin K
Douglas Laboratories
65 ingredients · Other Combinations
On Market
Ultra Preventive N.A.
Douglas Laboratories
27 ingredients · Other Combinations
On Market
Ultra Preventive N.A.
Douglas Laboratories
27 ingredients · Other Combinations
On Market
Ultra Preventive V Plus Chel
Douglas Laboratories
57 ingredients · Other Combinations
On Market
Ultra Preventive World Formula
Douglas Laboratories
56 ingredients · Other Combinations
On Market
Ultra Preventive X
Douglas Laboratories
60 ingredients · Other Combinations
On Market
Ultra Preventive X
Douglas Laboratories
60 ingredients · Other Combinations
On Market
Ultra Preventive X
Douglas Laboratories
60 ingredients · Other Combinations
On Market
Ultra Preventive-Beta With Copper & Iron With Natural Mixed Carotenoids
Douglas Laboratories
37 ingredients · Other Combinations
On Market
Ultra Preventive-Beta With Copper With Natural Mixed Carotenoids
Douglas Laboratories
36 ingredients · Other Combinations
On Market
Ultra Preventive-Beta With Copper With Natural Mixed Carotenoids
Douglas Laboratories
36 ingredients · Other Combinations
On Market
Ultra Protein Plus Natural Chocolate Almond Flavor
Douglas Laboratories
61 ingredients · Other Combinations
On Market
Ultra Source of Life Liquid Natural Mango Pineapple Flavor
NaturesPlus
124 ingredients · Other Combinations
On Market
Ultra Strength Prenatal Folic Acid + DHA
OLLY
34 ingredients · Botanical with Nutrients
On Market
Ultra Vita Man
Puritan's Pride
67 ingredients · Other Combinations
On Market
Ultra Vita Man
Puritan's Pride
67 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.