PlainVitamins

Food Multi II Without Copper, Iodine, Iron & K

by Innate Response Formulas · tablet or pill · 180 tablets

  • On the market (NIH)
  • UPC 0 51494 40078 4
  • DSLD label 24474
  • Serving 3 tablets
  • 60 servings

Food Multi II Without Copper, Iodine, Iron & K by Innate Response Formulas lists 45 ingredients, 45 with an amount per serving of 3 tablets, such as 5,000 IU of vitamin A, 100 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 15 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2013.

What is in Food Multi II Without Copper, Iodine, Iron & K?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Food Multi II Without Copper, Iodine, Iron & K: Supplement Facts rows against the market (DSLD label 24474, January 2026 release)
IngredientAmount% DVAmong products listing it
100% Whole Food Nutrientsno amount given
Vitamin Aas Alpha Carotene, Beta-Carotene, Mixed CarotenoidsVitamin A (Form: as Alpha Carotene, & Beta Carotene, with Mixed Carotenoids (Form: Cryptoxanthin, Lutein, Zeaxanthin, Lycopene))5,000 IU100%Vitamin A in Food Multi II Without Copper, Iodine, Iron & K against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Carrots100 mgCarrot in Food Multi II Without Copper, Iodine, Iron & K against 213 products100 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.100 mg

48% of 213 products listing carrot give more (median 100 mg).

Vitamin C100 mg167%Vitamin C in Food Multi II Without Copper, Iodine, Iron & K against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Oranges400 mgOrange (unspecified) in Food Multi II Without Copper, Iodine, Iron & K against 117 products400 mg per serving; the middle half of products list 42 mg to 245 mg, the median 100 mg.400 mg

Higher than 80% of 117 products listing orange (unspecified) (median 100 mg).

Vitamin D3400 IU (10 mcg)100%Vitamin D in Food Multi II Without Copper, Iodine, Iron & K against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

S. cerevisiae8 mgSaccharomyces cerevisiae in Food Multi II Without Copper, Iodine, Iron & K against 168 products5,559 mg per serving; the middle half of products list 211.25 mg to 500 mg, the median 500 mg.5,559 mg

Higher than 94% of 168 products listing saccharomyces cerevisiae (median 500 mg).

Vitamin Eas Tocopherols, Tocotrienols15 IU50%Vitamin E in Food Multi II Without Copper, Iodine, Iron & K against 6,459 products15 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.15 IU

75% of 6,459 products listing vitamin E give more (median 30 IU).

Brown Rice60 mgRice in Food Multi II Without Copper, Iodine, Iron & K against 86 products90 mg per serving; the middle half of products list 73.25 mg to 457.5 mg, the median 155 mg.90 mg

65% of 86 products listing rice give more (median 155 mg).

Thiamineas Vitamin B15 mg333%Thiamin in Food Multi II Without Copper, Iodine, Iron & K against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

S. cerevisiae20 mg
Riboflavinas Vitamin B25 mg294%Riboflavin in Food Multi II Without Copper, Iodine, Iron & K against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

S. cerevisiae50 mg
Niacinamide25 mg125%Niacin in Food Multi II Without Copper, Iodine, Iron & K against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

S. cerevisiae100 mg
Vitamin B615 mg750%Vitamin B6 in Food Multi II Without Copper, Iodine, Iron & K against 15,277 products15 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg15 mg

Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg).

S. cerevisiae30 mg
Folate400 mcg100%Folate in Food Multi II Without Copper, Iodine, Iron & K against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Broccoli40 mgBroccoli in Food Multi II Without Copper, Iodine, Iron & K against 530 products40 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.40 mg

72% of 530 products listing broccoli give more (median 100 mg).

Vitamin B1245 mcg750%Vitamin B12 in Food Multi II Without Copper, Iodine, Iron & K against 14,425 products45 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg45 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

S. cerevisiae9 mg
Biotin150 mcg50%Biotin in Food Multi II Without Copper, Iodine, Iron & K against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Brown Rice30 mg
Pantothenate20 mg200%Pantothenic Acid (Vitamin B5) in Food Multi II Without Copper, Iodine, Iron & K against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

S. cerevisiae80 mg
Calcium50 mg5%Calcium in Food Multi II Without Copper, Iodine, Iron & K against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

S. cerevisiae1,000 mg
Magnesium50 mg13%Magnesium in Food Multi II Without Copper, Iodine, Iron & K against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

S. cerevisiae1,000 mg
Zinc15 mg100%Zinc in Food Multi II Without Copper, Iodine, Iron & K against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

S. cerevisiae300 mg
Seleniumas L-Selenomethionine20 mcg29%Selenium in Food Multi II Without Copper, Iodine, Iron & K against 7,658 products20 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg20 mcg

84% of 7,658 products listing selenium give more (median 55 mcg).

S. cerevisiae20 mg
Manganese2 mg100%Manganese in Food Multi II Without Copper, Iodine, Iron & K against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

S. cerevisiae40 mg
ChromiumGTF Chromium Note: Glucose tolerance factor30 mcg25%Chromium in Food Multi II Without Copper, Iodine, Iron & K against 7,825 products30 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg30 mcg

81% of 7,825 products listing chromium give more (median 100 mcg).

S. cerevisiae15 mg
Molybdenum30 mcg40%Molybdenum in Food Multi II Without Copper, Iodine, Iron & K against 4,390 products30 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg30 mcg

70% of 4,390 products listing molybdenum give more (median 50 mcg).

S. cerevisiae15 mg
Potassium11 mg1%Potassium in Food Multi II Without Copper, Iodine, Iron & K against 11,614 products11 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg11 mg

93% of 11,614 products listing potassium give more (median 99 mg).

S. cerevisiae2,822 mg
Boron500 mcgBoron in Food Multi II Without Copper, Iodine, Iron & K against 3,339 products0.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.5 mg

65% of 3,339 products listing boron give more (median 1 mg).

S. cerevisiae50 mg
organic Blueberry100 mgBlueberry in Food Multi II Without Copper, Iodine, Iron & K against 378 products100 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.100 mg

47% of 378 products listing blueberry give more (median 100 mg).

organic Beet50 mgBeet in Food Multi II Without Copper, Iodine, Iron & K against 850 products50 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.50 mg

59% of 850 products listing beet give more (median 100 mg).

Phenolicsas Cranberry, Orange, Wild BlueberryPhenolics (Form: Orange Genus: Citrus Species: sinensis, Wild Blueberry Genus: Vaccinium Species: angustifolium, & Cranberry Genus: Vaccinium Species: macrocarpon)130 mg
Immune Blendas Beta Glucans, Broccoli, CoQ102,822 mg
Bioactive Enzymes & Proteinsas Amino Acids, Branch Chain Amino Acids, Enzymes745 mg

Source: NIH ODS Dietary Supplement Label Database, label 24474 (entered August 23, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 5,559 mg of S. cerevisiae (filed by NIH under saccharomyces cerevisiae) (16 rows of the label added together) is higher than 94% of the 168 saccharomyces cerevisiae products that print an amount; 9 list more.
  • 93% of the 11,614 products that print an amount of potassium list more than its 11 mg of potassium (median 99 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Food Multi II Without Copper, Iodine, Iron & K's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 3 tablets daily, or as directed by your healthcare practitioner.
Allergens and what it does not contain
Free of Herbicides, Pesticides & Corn
- Nothing Artificial or Synthetic - Tested Free of Gluten, Dairy and Soy

Source: label statements in DSLD label 24474.

What else is on the label?

Other ingredients: Vegetable Lubricant, Vegetable Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): organically grown foods & herbs; Broad Spectrum Multi-Component Finished Good Tested; Please Recycle.

How many labels does Food Multi II Without Copper, Iodine, Iron & K have?

One label is on file, entered on August 23, 2013.

  1. Label 24474 (current) Entered August 23, 2013 · on the market · 180 tablets · UPC 0 51494 40078 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BioSan Laboratories, Inc. (manufacturer), Derry, NH. All Innate Response Formulas products.

Where next?