PlainVitamins

Food Multi III BioMax

by Innate Response Formulas · tablet or pill · 180 tablets

  • On the market (NIH)
  • UPC 0 51494 40062 3
  • DSLD label 178029
  • Serving 3 tablets
  • 60 servings

Food Multi III BioMax by Innate Response Formulas lists 63 ingredients, 51 with an amount per serving of 3 tablets, such as 5,000 IU of vitamin A, 80 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 30 IU of vitamin E; 12 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2018.

What is in Food Multi III BioMax?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Food Multi III BioMax: Supplement Facts rows against the market (DSLD label 178029, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Alpha Carotene, Beta-Carotene, Mixed CarotenoidsVitamin A (Form: as Alpha Carotene, & Beta Carotene, with Mixed Carotenoids (Form: Cryptoxanthin, Lutein, Zeaxanthin))5,000 IU100%Vitamin A in Food Multi III BioMax against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

CarrotsCarrots Note: FoodState nutrient100 mgCarrot in Food Multi III BioMax against 213 products100 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.100 mg

48% of 213 products listing carrot give more (median 100 mg).

Vitamin C80 mg133%Vitamin C in Food Multi III BioMax against 18,583 products80 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg80 mg

61% of 18,583 products listing vitamin C give more (median 100 mg).

OrangesOranges Note: FoodState nutrient320 mgOrange (unspecified) in Food Multi III BioMax against 117 products320 mg per serving; the middle half of products list 42 mg to 245 mg, the median 100 mg.320 mg

Higher than 79% of 117 products listing orange (unspecified) (median 100 mg).

Vitamin D31,000 IU (25 mcg)250%Vitamin D in Food Multi III BioMax against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient20 mgSaccharomyces cerevisiae in Food Multi III BioMax against 168 products6,936 mg per serving; the middle half of products list 211.25 mg to 500 mg, the median 500 mg.6,936 mg

Higher than 95% of 168 products listing saccharomyces cerevisiae (median 500 mg).

Vitamin Eas D-Alpha-Tocopherol, D-Alpha-Tocotrienol, D-Beta Tocopherol30 IU100%Vitamin E in Food Multi III BioMax against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Brown RiceBrown Rice Note: FoodState nutrient120 mgRice in Food Multi III BioMax against 86 products150 mg per serving; the middle half of products list 73.25 mg to 457.5 mg, the median 155 mg.150 mg

50% of 86 products listing rice give more (median 155 mg).

Vitamin K80 mcg100%Vitamin K in Food Multi III BioMax against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

CabbageCabbage Note: FoodState nutrient8 mgCabbage in Food Multi III BioMax against 92 products8 mg per serving; the middle half of products list 10.75 mg to 100 mg, the median 50 mg.8 mg

77% of 92 products listing cabbage give more (median 50 mg).

Thiamineas Vitamin B15 mg333%Thiamin in Food Multi III BioMax against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient20 mg
Riboflavinas Vitamin B25 mg294%Riboflavin in Food Multi III BioMax against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient50 mg
Niacinamide30 mg150%Niacin in Food Multi III BioMax against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient120 mg
Vitamin B66 mg300%Vitamin B6 in Food Multi III BioMax against 15,277 products6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg6 mg

49% of 15,277 products listing vitamin B6 give more (median 6 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient30 mg
Folate400 mcg100%Folate in Food Multi III BioMax against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

BroccoliBroccoli Note: FoodState nutrient40 mgBroccoli in Food Multi III BioMax against 530 products40 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.40 mg

72% of 530 products listing broccoli give more (median 100 mg).

Vitamin B1215 mcg250%Vitamin B12 in Food Multi III BioMax against 14,425 products15 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg15 mcg

61% of 14,425 products listing vitamin B12 give more (median 36 mcg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient3 mg
Biotin150 mcg50%Biotin in Food Multi III BioMax against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Brown RiceBrown Rice Note: FoodState nutrient30 mg
Pantothenate10 mg100%Pantothenic Acid (Vitamin B5) in Food Multi III BioMax against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient40 mg
Calcium100 mg10%Calcium in Food Multi III BioMax against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient2,000 mg
Iron5 mg28%Iron in Food Multi III BioMax against 6,910 products5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg5 mg

46% of 6,910 products listing iron give more (median 5 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient100 mg
Iodine75 mcg50%Iodine in Food Multi III BioMax against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient5 mg
Magnesium40 mg10%Magnesium in Food Multi III BioMax against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient800 mg
Zinc5 mg33%Zinc in Food Multi III BioMax against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient100 mg
Selenium25 mcg36%Selenium in Food Multi III BioMax against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient25 mg
Copper200 mcg10%Copper in Food Multi III BioMax against 6,468 products0.2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.2 mg

88% of 6,468 products listing copper give more (median 1 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient20 mg
Show the other 26 rows of the label
Food Multi III BioMax: rows 41 to 66
IngredientAmount% DVAmong products listing it
Manganese1 mg50%Manganese in Food Multi III BioMax against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient20 mg
ChromiumGTF Chromium Note: Glucose tolerance factor60 mcg50%Chromium in Food Multi III BioMax against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient30 mg
Molybdenum30 mcg40%Molybdenum in Food Multi III BioMax against 4,390 products30 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg30 mcg

70% of 4,390 products listing molybdenum give more (median 50 mcg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient15 mg
Potassium14 mg1%Potassium in Food Multi III BioMax against 11,614 products14 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg14 mg

92% of 11,614 products listing potassium give more (median 99 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient3,488 mg
Boron500 mcgBoron in Food Multi III BioMax against 3,339 products0.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.5 mg

65% of 3,339 products listing boron give more (median 1 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient50 mg
PhenolicsPhenolics Note: Foodstate nutrient121 mg
organic Orangeno amount given
organic Blueberryno amount given
organic Cranberryno amount given
Immune Blend3,496 mg
S. cerevisiaein the blend, no amount given
Broccoliin the blend, no amount given
Cabbagein the blend, no amount given
PolysaccharidesPolysaccharides Note: Naturally occurringin the blend, no amount given
CoQ10CoQ10 Note: Naturally occurringin the blend, no amount given
Superoxide DismutaseSOD Note: Naturally occurringin the blend, no amount given
GlutathioneGlutathione Note: Naturally occurringin the blend, no amount given
Beta GlucansBeta Glucans Note: Naturally occurringin the blend, no amount given
Lipoic AcidLipoic Acid Note: Naturally occurringin the blend, no amount given
Trace MineralsTrace Minerals Note: Naturally occurringin the blend, no amount given
ProbioticsProbiotics Note: Naturally occurringin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 178029 (entered June 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 6,936 mg of S. cerevisiae (filed by NIH under saccharomyces cerevisiae) (20 rows of the label added together) is higher than 95% of the 168 saccharomyces cerevisiae products that print an amount; 7 list more.
  • 88% of the 6,468 products that print an amount of copper list more than its 0.2 mg of copper (median 1 mg).
  • 92% of the 11,614 products that print an amount of potassium list more than its 14 mg of potassium (median 99 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Food Multi III BioMax's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 3 tablets daily, or as directed by your healthcare practitioner.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Purity Promise: Free of gluten, dairy, soy, magnesium stearate, herbicides and pesticides.

Source: label statements in DSLD label 178029.

What else is on the label?

Other ingredients: Vegetable Cellulose, Stearic Acid, Silica, organic Brown Rice.

How many labels does Food Multi III BioMax have?

4 labels are on file under this name since August 23, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 178029 (current) Entered June 25, 2018 · on the market · 180 tablets · UPC 0 51494 40062 3
  2. Label 178023 Entered June 25, 2018 · on the market · 90 tablets · UPC 0 51494 40061 6
  3. Label 24470 Entered August 23, 2013 · off the market January 19, 2018 · 180 tablets · UPC 0 51494 40062 3
  4. Label 24462 Entered August 23, 2013 · off the market January 19, 2018 · 90 tablets · UPC 0 51494 40061 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Innate Response (manufacturer), Manchester, NH. All Innate Response Formulas products.

Where next?