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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Ultra Vita Man 50+
Vitamin World
67 ingredients · Other Combinations
On Market
Ultra Vita-Min Iron Free
Puritan's Pride
52 ingredients · Other Combinations
On Market
Ultra Vite 75
Douglas Laboratories
34 ingredients · Other Combinations
On Market
Ultra Vite 75 II Low Allergenicity
Douglas Laboratories
34 ingredients · Other Combinations
On Market
Ultra Woman 50 Plus
Vitamin World
29 ingredients · Other Combinations
On Market
Ultra Woman 50 Plus
Puritan's Pride
61 ingredients · Other Combinations
On Market
Ultra Woman 50 Plus
Puritan's Pride
61 ingredients · Other Combinations
On Market
Ultra Woman Iron Free Multi
Vitamin World
54 ingredients · Other Combinations
On Market
Ultra Woman Max
Puritan's Pride
62 ingredients · Other Combinations
On Market
Ultra Woman Sport
Vitamin World
58 ingredients · Other Combinations
On Market
Ultra-Guard Low Allergenicity Antioxidant
Douglas Laboratories
20 ingredients · Other Combinations
On Market
Ultra-Male X Daily Capsules
Douglas Laboratories
17 ingredients · Other Combinations
On Market
Ultra-Male X Daily Capsules
Douglas Laboratories
17 ingredients · Other Combinations
On Market
Ultra-Pro Carob
Douglas Laboratories
99 ingredients · Other Combinations
On Market
Ultra-Pro Vanilla
Douglas Laboratories
97 ingredients · Other Combinations
On Market
Ultra-Pro Vanilla
Douglas Laboratories
97 ingredients · Other Combinations
On Market
Ultra-Stress Sustained Release
NaturesPlus
23 ingredients · Other Combinations
On Market
UltraBalance Protein
Metagenics
38 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
UltraCleanse Plus
Akasha Naturals
50 ingredients · Botanical with Nutrients
On Market
UltraClear Plus Natural Berry Flavor
Metagenics
49 ingredients · Botanical with Nutrients
On Market
UltraClear Plus pH Vanilla Flavor
Metagenics
50 ingredients · Botanical with Nutrients
On Market
UltraClear Plus pineapple banana flavor
Metagenics
47 ingredients · Botanical with Nutrients
On Market
UltraClear Plus Vanilla Flavor
Metagenics
49 ingredients · Botanical with Nutrients
On Market
UltraClear Renew Berry
Metagenics
72 ingredients · Other Combinations
On Market
UltraClear Renew Chai
Metagenics
68 ingredients · Other Combinations
On Market
UltraClear Renew Vanilla
Metagenics
69 ingredients · Other Combinations
On Market
UltraLean Chocolate
Nutra BioGenesis
51 ingredients · Other Combinations
On Market
UltraLean Strawberry Banana Flavor
Nutra BioGenesis
57 ingredients · Other Combinations
On Market
UltraLean Vanilla Flavor
Nutra BioGenesis
51 ingredients · Other Combinations
On Market
UltraLean Vegan Chocolate Flavor
Nutra BioGenesis
51 ingredients · Other Combinations
On Market
UltraLean Vegan Vanilla Flavor
Nutra BioGenesis
47 ingredients · Other Combinations
On Market
UMP Cookies & Creme
Beverly International
53 ingredients · Other Combinations
On Market
Up Your Mass CinnaBun
MHP Maximum Human Performance
39 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Up Your Mass Cookies 'N Cream
MHP Maximum Human Performance
42 ingredients · Amino acid/Protein
On Market
Up Your Mass Fudge Brownie
MHP Maximum Human Performance
40 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Up Your Mass Peanut Butter Cookie
MHP Maximum Human Performance
41 ingredients · Amino acid/Protein
On Market
Up Your Mass Strawberry
MHP Maximum Human Performance
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Up Your Mass Vanilla
MHP Maximum Human Performance
43 ingredients · Amino acid/Protein
On Market
Up Your Mass Vanilla
MHP Maximum Human Performance
39 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Urgent Cell Repair
PhytAge Labs
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Urgent Energy
ProCaps Laboratories
16 ingredients · Botanical with Nutrients
On Market
Uric Acid Support
Alerna Kidney Health
35 ingredients · Other Combinations
On Market
Urinary Tract Complete
Complete Natural Products
46 ingredients · Botanical with Nutrients
On Market
V.M.T. Extra Strength
Viva Vitamins
38 ingredients · Other Combinations
On Market
V.M.T. Regular Strength
Viva Vitamins
37 ingredients · Other Combinations
On Market
Veg 1 Orange Flavour
The Vegan Society
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vegan Chocolate Brownie
Arms Race Nutrition
52 ingredients · Amino acid/Protein
On Market
Vegan Formula
Greens Today
45 ingredients · Other Combinations
On Market
Vegan Hair Nails & Skin
DEVA
39 ingredients · Other Combinations
On Market
Vegan Lean1 Chocolate
Nutrition53
66 ingredients · Amino acid/Protein
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.