PlainVitamins

For Men Multivitamin Capsules

by MH Michael's Health Naturopathic Programs · capsule · 90 vegetarian capsules

  • On the market (NIH)
  • UPC 7 55929 04003 2
  • DSLD label 303353
  • Serving 3 veggie capsules
  • 30 servings

For Men Multivitamin Capsules by MH Michael's Health Naturopathic Programs lists 22 ingredients, 14 with an amount per serving of 3 veggie capsules, such as 3,375 mcg of vitamin A, 225 mg of vitamin C, 8 mcg (320 IU) of vitamin D and 101 mg of vitamin E; 8 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in For Men Multivitamin Capsules?

Each row as the label prints it, per serving of 3 veggie capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

For Men Multivitamin Capsules: Supplement Facts rows against the market (DSLD label 303353, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene3,375 mcg375%
Vitamin Cas Calcium Ascorbate225 mg250%Vitamin C in For Men Multivitamin Capsules against 18,583 products225 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg225 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol320 IU8 mcg (320 IU)40%Vitamin D in For Men Multivitamin Capsules against 14,175 products8 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg8 mcg

80% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Succinate101 mg673%
Thiamineas Thiamine Mononitrate56 mg4,667%Thiamin in For Men Multivitamin Capsules against 9,830 products56 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg56 mg

Higher than 91% of 9,830 products listing thiamin (median 5 mg).

Riboflavin56 mg4,308%Riboflavin in For Men Multivitamin Capsules against 9,824 products56 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg56 mg

Higher than 93% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide113 mg706%Niacin in For Men Multivitamin Capsules against 12,413 products113 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg113 mg

Higher than 93% of 12,413 products listing niacin (median 20 mg). 3.2 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride56 mg3,294%Vitamin B6 in For Men Multivitamin Capsules against 15,277 products56 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg56 mg

Higher than 94% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Quatrefolicequivalent to 56 mcg (6S)-5-Methyltetrahydrofolic Acid, glucosamine salt51 mcg DFE13%
Vitamin B12as Methylcobalamin375 mcg15,625%Vitamin B12 in For Men Multivitamin Capsules against 14,425 products375 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg375 mcg

Higher than 81% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin375 mcg1,250%Biotin in For Men Multivitamin Capsules against 9,447 products375 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg375 mcg

Higher than 76% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate113 mg2,260%Pantothenic Acid (Vitamin B5) in For Men Multivitamin Capsules against 10,060 products113 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg113 mg

Higher than 92% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate113 mg21%Choline in For Men Multivitamin Capsules against 4,738 products113 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg113 mg

Higher than 80% of 4,738 products listing choline (median 40 mg).

Calciumas Calcium Ascorbate23 mg2%Calcium in For Men Multivitamin Capsules against 17,831 products23 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg23 mg

90% of 17,831 products listing calcium give more (median 115 mg).

Proprietary Blend731 mg
Inositolin the blend, no amount given
L-Alaninein the blend, no amount given
L-Argininein the blend, no amount given
Phytosterol Blendas Pine Tree70% Beta Sitosterol, 15% Campesterol, 2% Stigmasterolin the blend, no amount given
Saw Palmettoas Serenoa serrulatain the blend, no amount given
Asian Ginsengin the blend, no amount given
Damianaas Turnera aphrodisacain the blend, no amount given
Pumpkinas Cucurbita pepoin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 303353 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 56 mg of thiamin is higher than 91% of the 9,830 thiamin products that print an amount; 885 list more.
  • Its 56 mg of riboflavin is higher than 93% of the 9,824 riboflavin products that print an amount; 669 list more.
  • At 1 serving a day, the most its directions give, the label lists 113 mg of niacin, 3.2 times the adult Tolerable Upper Intake Level.
  • Its 56 mg of vitamin B6 is higher than 94% of the 15,277 vitamin B6 products that print an amount; 949 list more.
  • Its 113 mg of pantothenic acid (vitamin B5) is higher than 92% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 813 list more.
  • 90% of the 17,831 products that print an amount of calcium list more than its 23 mg of calcium (median 115 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with For Men Multivitamin Capsules's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take three (3) capsules in the morning with breakfast. Dosage may be increased as directed by a healthcare practitioner.
Warnings
Double-sealed for your protection. Do not use if outer seal is broken or missing.
Caution: Keep out of reach of children.
Not to be taken by pregnant or lactating women.
Made in a GMP facility that processes egg, fish, milk, peanut, sesame, shellfish, soy, tree nut and wheat products.

Source: label statements in DSLD label 303353.

What else is on the label?

Other ingredients: Hypromellose, Microcrystalline Cellulose, Magnesium Stearate, Dicalcium Phosphate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Shield Star K (Kosher) Parve.

How many labels does For Men Multivitamin Capsules have?

One label is on file, entered on December 14, 2023.

  1. Label 303353 (current) Entered December 14, 2023 · on the market · 90 vegetarian capsules · UPC 7 55929 04003 2

DSLD also links this label to: For Men Caps (image difference, same product), For Men Caps (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Michael's Naturopathic Programs (distributor), San Antonio, Texas. All MH Michael's Health Naturopathic Programs products.

Where next?