PlainVitamins

SuperHair

by Moon Juice · capsule · 120 capsules

  • On the market (NIH)
  • DSLD label 220572
  • Serving 4 vegetarian capsules
  • 30 servings

SuperHair by Moon Juice lists 22 ingredients, 15 with an amount per serving of 4 vegetarian capsules, such as 900 mcg RAE of vitamin A, 100 mg of vitamin C, 16 mcg (640 IU) of vitamin D3 and 18.7 mg of vitamin E; 7 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.

What is in SuperHair?

Each row as the label prints it, per serving of 4 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

SuperHair: Supplement Facts rows against the market (DSLD label 220572, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate)900 mcg RAE100%
Vitamin Cas Ascorbic Acid100 mg111%Vitamin C in SuperHair against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D316 mcg (640 IU)80%Vitamin D in SuperHair against 14,175 products16 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg16 mcg

Higher than 50% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol18.7 mg125%
Vitamin B1as Thiamine HydrochlorideVitamin B1 (Form: as Thiamin Hydrochloride)10 mg833%Thiamin in SuperHair against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin 5-PhosphateVitamin B2 (Form: as Riboflavin 5-Phosphate)10 mg769%Riboflavin in SuperHair against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B3as NiacinamideVitamin B3 (Form: as Niacinamide)5 mg31%Niacin in SuperHair against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal 5-Phosphate)1 mg59%Vitamin B6 in SuperHair against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas (6S)-5-Methyltetrahydrofolic Acid, Glucosamine SaltFolate (Form: as (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt) (Alt. Name: Quatrefolic)425 mcg DFE106%
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)10 mcg417%Vitamin B12 in SuperHair against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin500 mcg1,667%Biotin in SuperHair against 9,447 products500 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg500 mcg

Higher than 79% of 9,447 products listing biotin (median 200 mcg).

Vitamin B5as D-Calcium PantothenateVitamin B5 (Form: as D-Calcium Pantothenate)4 mg80%Pantothenic Acid (Vitamin B5) in SuperHair against 10,060 products4 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg4 mg

86% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Ironas Iron BisglycinateIron (Form: as Iron Bisglycinate)10 mg56%Iron in SuperHair against 6,910 products10 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg10 mg

Higher than 67% of 6,910 products listing iron (median 5 mg).

Iodineas Kelp (Laminaria digitata) powderIodine (Form: as Kelp (Laminaria digitata) powder Genus: Laminaria Species: digitata Note: organic)75 mcg50%Iodine in SuperHair against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc BisglycinateZinc (Form: as Zinc Bisglycinate)10 mg91%Zinc in SuperHair against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Proprietary Blend1,245 mg
Ashwagandha (Withania somnifera) root extractAshwagandha (Withania somnifera) root extract (Alt. Name: KSM-66) PlantPart: root Genus: Withania Species: somnifera Note: organicin the blend, no amount given
Pumpkin (Curcurbita pepo) seed powderin the blend, no amount given
Kelp (Laminaria digitata) powderKelp (Laminaria digitata) powder Genus: Laminaria Species: digitata Note: organicin the blend, no amount given
Red Radix (Panax ginseng) root powderRed Radix (Panax ginseng) root powder PlantPart: root Genus: Panax Species: ginseng Note: organicin the blend, no amount given
Horsetail (Equisetum arvense L.) grass extractin the blend, no amount given
Saw Palmetto (Serenoa repens) fruit extractin the blend, no amount given
Vitamin K2as Menaquinone-7Vitamin K2 (Form: as MK-7 (Alt. Name: Menaquinone-7))in the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 220572 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of vitamin B3 (filed by NIH under niacin) (median 20 mg).
  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with SuperHair's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What else is on the label?

Other ingredients: Rice concentrate, Hydroxypropyl Methylcellulose.

How many labels does SuperHair have?

One label is on file, entered on May 22, 2020.

  1. Label 220572 (current) Entered May 22, 2020 · on the market · 120 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Moon Juice (manufacturer). All Moon Juice products.

Where next?