PlainVitamins

Growth Vitamins Vanilla Flavored

by The Beard Club · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 55562 00711 6
  • DSLD label 269498
  • Serving 2 vegetarian capsules
  • 30 servings

Growth Vitamins Vanilla Flavored by The Beard Club lists 24 ingredients, 24 with an amount per serving of 2 vegetarian capsules, such as 1,500 mcg RAE of vitamin A, 60 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 20 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Growth Vitamins Vanilla Flavored?

Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Growth Vitamins Vanilla Flavored: Supplement Facts rows against the market (DSLD label 269498, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene1,500 mcg RAE167%
Vitamin Cas Ascorbic Acid60 mg67%Vitamin C in Growth Vitamins Vanilla Flavored against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol400 IU10 mcg (400 IU)50%Vitamin D in Growth Vitamins Vanilla Flavored against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas Alpha-Tocopheryl Succinate20 mg133%
Vitamin B1as Thiamine Hydrochloride10 mg833%Thiamin in Growth Vitamins Vanilla Flavored against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin6 mg462%Riboflavin in Growth Vitamins Vanilla Flavored against 9,824 products6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg6 mg

Higher than 57% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B3as Niacinamide10 mg NE63%Niacin in Growth Vitamins Vanilla Flavored against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride10 mg588%Vitamin B6 in Growth Vitamins Vanilla Flavored against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Dicalcium Phosphate, Folic Acid340 mcg DFE85%
Folic Acid200 mcg
Vitamin B12as Cyanocobalamin Dicalcium Phosphate25 mcg1,042%Vitamin B12 in Growth Vitamins Vanilla Flavored against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas Biotin2,000 mcg6,667%Biotin in Growth Vitamins Vanilla Flavored against 9,447 products2,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg2,000 mcg

Higher than 88% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate50 mg1,000%Pantothenic Acid (Vitamin B5) in Growth Vitamins Vanilla Flavored against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Iodineas KelpOrganic50 mcg33%Iodine in Growth Vitamins Vanilla Flavored against 6,382 products50 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg50 mcg

81% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Aspartate10 mg91%Zinc in Growth Vitamins Vanilla Flavored against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper Citrate0.5 mg56%Copper in Growth Vitamins Vanilla Flavored against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Cholineas Choline Bitartrate10 mg2%Choline in Growth Vitamins Vanilla Flavored against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

MSM800 mgMethylsulfonylmethane in Growth Vitamins Vanilla Flavored against 1,454 products800 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.800 mg

Higher than 70% of 1,454 products listing methylsulfonylmethane (median 500 mg).

L-Methionine100 mgMETHIONINE in Growth Vitamins Vanilla Flavored against 981 products100 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.100 mg

42% of 981 products listing METHIONINE give more (median 100 mg).

Horsetail aerial extract100 mgHorsetail in Growth Vitamins Vanilla Flavored against 519 products100 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.100 mg

Higher than 54% of 519 products listing horsetail (median 67 mg).

Para Amino Benzoic Acid25 mgPABA in Growth Vitamins Vanilla Flavored against 1,610 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

47% of 1,610 products listing PABA give more (median 25 mg).

Inositol25 mgInositol in Growth Vitamins Vanilla Flavored against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

L-Cysteine Hydrochloride25 mgCysteine in Growth Vitamins Vanilla Flavored against 516 products25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 85 mg.25 mg

76% of 516 products listing cysteine give more (median 85 mg).

Kelp (Laminaria digitata) powder16.5 mgLaminaria in Growth Vitamins Vanilla Flavored against 54 products16.5 mg per serving; the middle half of products list 16.13 mg to 99.25 mg, the median 50 mg.16.5 mg

72% of 54 products listing laminaria give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 269498 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Growth Vitamins Vanilla Flavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Instructions: Take two capsules daily-first thing in the morning or at night. Can be taken with or without meals.
Warnings
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Storage
Store at room temperature.

Source: label statements in DSLD label 269498.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Magnesium Stearate, Ethyl Vanillin, Silicon Dioxide.

How many labels does Growth Vitamins Vanilla Flavored have?

One label is on file, entered on June 16, 2022.

  1. Label 269498 (current) Entered June 16, 2022 · on the market · 60 capsules · UPC 8 55562 00711 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names The Beard Club (distributor), Westwood, NJ. All The Beard Club products.

Where next?