PlainVitamins

Supreme Vital Hair with MSM

by LifeTIME · capsule · 120 capsules

  • On the market (NIH)
  • UPC 0 53232 20075 5
  • DSLD label 268492
  • Serving 4 capsules
  • 30 servings

Supreme Vital Hair with MSM by LifeTIME lists 16 ingredients, 16 with an amount per serving of 4 capsules, such as 5,500 mcg of vitamin A, 600 mg of vitamin C, 30 mg of vitamin B1 and 30 mg of vitamin B2. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Supreme Vital Hair with MSM?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Supreme Vital Hair with MSM: Supplement Facts rows against the market (DSLD label 268492, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Retinyl Palmitate5,500 mcg611%
Vitamin Cas Ascorbic Acid600 mg667%Vitamin C in Supreme Vital Hair with MSM against 18,583 products600 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg600 mg

Higher than 89% of 18,583 products listing vitamin C (median 100 mg).

Vitamin B1as Thiamine Mononitrate30 mg2,500%Thiamin in Supreme Vital Hair with MSM against 9,830 products30 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg30 mg

Higher than 78% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin30 mg2,308%Riboflavin in Supreme Vital Hair with MSM against 9,824 products30 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg30 mg

Higher than 82% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B3as Niacinamide30 mg188%Niacin in Supreme Vital Hair with MSM against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride30 mg1,765%Vitamin B6 in Supreme Vital Hair with MSM against 15,277 products30 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg30 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid1,333 mcg333%Folate in Supreme Vital Hair with MSM against 7,022 products1,333 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.1,333 mcg

Higher than 98% of 7,022 products listing folate (median 400 mcg).

Biotin2,000 mcg6,667%Biotin in Supreme Vital Hair with MSM against 9,447 products2,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg2,000 mcg

Higher than 88% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate500 mg10,000%Pantothenic Acid (Vitamin B5) in Supreme Vital Hair with MSM against 10,060 products500 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg500 mg

Higher than 98% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Zincas Zinc Gluconate5 mg45%Zinc in Supreme Vital Hair with MSM against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Cholineas Choline Bitartrate117 mg21%Choline in Supreme Vital Hair with MSM against 4,738 products117 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg117 mg

Higher than 81% of 4,738 products listing choline (median 40 mg).

Inositol600 mgInositol in Supreme Vital Hair with MSM against 4,042 products600 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.600 mg

Higher than 95% of 4,042 products listing inositol (median 30 mg).

L-Cysteineas L-Cysteine Hydrochloride200 mgCysteine in Supreme Vital Hair with MSM against 516 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 85 mg.200 mg

Higher than 72% of 516 products listing cysteine (median 85 mg).

Methylsulfonylmethane200 mgMethylsulfonylmethane in Supreme Vital Hair with MSM against 1,454 products200 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.200 mg

68% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

para-Aminobenzoic acid200 mgPABA in Supreme Vital Hair with MSM against 1,610 products200 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.200 mg

Higher than 97% of 1,610 products listing PABA (median 25 mg).

Horsetail100 mgHorsetail in Supreme Vital Hair with MSM against 519 products100 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.100 mg

Higher than 54% of 519 products listing horsetail (median 67 mg).

Source: NIH ODS Dietary Supplement Label Database, label 268492 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,333 mcg of folic acid (filed by NIH under folate) is higher than 98% of the 7,022 folate products that print an amount; 145 list more.
  • Its 500 mg of pantothenic acid (vitamin B5) is higher than 98% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 58 list more.
  • Its 600 mg of inositol is higher than 95% of the 4,042 inositol products that print an amount; 176 list more.
  • Its 200 mg of para-aminobenzoic acid (filed by NIH under PABA) is higher than 97% of the 1,610 PABA products that print an amount; 33 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Supreme Vital Hair with MSM's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use only as directed. Take four capsules daily, with a meal or glass of water.
Warnings
Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product.
Keep out of reach of children.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 268492.

What else is on the label?

Other ingredients: Magnesium Stearate, Silicon Dioxide, Rice Flour, Gelatin, Water.

How many labels does Supreme Vital Hair with MSM have?

One label is on file, entered on June 16, 2022.

  1. Label 268492 (current) Entered June 16, 2022 · on the market · 120 capsules · UPC 0 53232 20075 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutraceutical Corp. (manufacturer). All LifeTIME products.

Where next?