For Women

by Country Life Realfood Organics · tablet or pill · 120 Easy-to-Swallow Tablets

  • On the market (NIH)
  • UPC 0 15794 09105 9
  • DSLD label 277186
  • Serving 2 tablets
  • 60 servings

For Women by Country Life Realfood Organics lists 58 ingredients, 12 with an amount per serving of 2 tablets, such as 450 mcg of vitamin A, 60 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 15 mg of vitamin E; 46 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.

What is in For Women?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

For Women: Supplement Facts rows against the market (DSLD label 277186, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene450 mcg50%
Vitamin Cas Organic Food Blend60 mg67%Vitamin C in For Women against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol800 IU20 mcg (800 IU)100%Vitamin D in For Women against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate15 mg100%
Thiaminas Organic Food Blend1.2 mg100%Thiamin in For Women against 9,830 products1.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.2 mg

80% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Organic Food Blend1.3 mg100%Riboflavin in For Women against 9,824 products1.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.3 mg

80% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Organic Food Blend16 mg100%Niacin in For Women against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Organic Food Blend1.7 mg100%Vitamin B6 in For Women against 15,277 products1.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.7 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Organic Food Blend400 mcg DFE100%
Vitamin B12as Methylcobalamin2.4 mcg100%Vitamin B12 in For Women against 14,425 products2.4 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.4 mcg

91% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas Organic Food Blend30 mcg100%Biotin in For Women against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Organic Food Blend5 mg100%Pantothenic Acid (Vitamin B5) in For Women against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Organic Food Blend(1.18 g) providing1,181 mg
Organic Specialty Blendin the blend, no amount given
Organic Fermented Whole Foods Blendin the blend, no amount given
organic Kalein the blend, no amount given
organic Daikon Radish sproutin the blend, no amount given
organic Broccoli sproutin the blend, no amount given
organic Cranberryin the blend, no amount given
organic Pumpkinin the blend, no amount given
organic Collard Greensin the blend, no amount given
organic Spinachin the blend, no amount given
organic Acaiin the blend, no amount given
organic Blackberryin the blend, no amount given
organic Tart Cherryin the blend, no amount given
organic Raspberryin the blend, no amount given
organic Blueberryin the blend, no amount given
organic Strawberryin the blend, no amount given
organic Adzuki Beanin the blend, no amount given
organic Beetin the blend, no amount given
organic Broccoliin the blend, no amount given
organic Gingerin the blend, no amount given
organic Red Lentil Beanin the blend, no amount given
organic Quinoa sproutin the blend, no amount given
organic Pomegranatein the blend, no amount given
organic Peain the blend, no amount given
organic Bananain the blend, no amount given
organic Mangoin the blend, no amount given
organic Chlorellain the blend, no amount given
organic Spirulinain the blend, no amount given
Show the other 22 rows of the label
For Women: rows 41 to 62
IngredientAmount% DVAmong products listing it
organic Millet sproutin the blend, no amount given
Guava Fruit ExtractOrganicin the blend, no amount given
Mango Fruit Extractorganicin the blend, no amount given
Lemon fruit extractOrganicin the blend, no amount given
organic Chlorellain the blend, no amount given
Sesbania leaf extractOrganicin the blend, no amount given
Acerola, Powderorganicin the blend, no amount given
Amla fruit extractorganicin the blend, no amount given
organic Cranberry powderas organic Cranberryin the blend, no amount given
organic Aloe verain the blend, no amount given
Fermented Organic Greens with Organic Sprout Blendin the blend, no amount given
organic Kalein the blend, no amount given
organic Collard Greensin the blend, no amount given
organic Broccoliin the blend, no amount given
organic Cabbage sproutin the blend, no amount given
organic Broccoli sproutin the blend, no amount given
organic Spinachin the blend, no amount given
organic Kale sproutin the blend, no amount given
organic Mustard seed sproutin the blend, no amount given
organic Chlorellain the blend, no amount given
organic Spirulinain the blend, no amount given
organic Watercress sproutin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 277186 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).
  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with For Women's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take two (2) tablets daily. No need to take with food - it is food! As a reminder, discuss the supplements and medications that you take with your health care/lab providers.
Warnings
Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
Stop using and consult a doctor if any adverse reactions occur.
Do not accept if seal is broken.
Keep out of the reach of children.
Allergens and what it does not contain
Yes Certified gluten-free by GFCO.org
No GMOs No wheat, milk or soy No artificial colors, flavors or sweeteners No preservatives or magnesium stearate
Certified gluten-free Non-GMO Soy free
Storage
Store in a dry place between 59 degrees - 86 degrees F.

Source: label statements in DSLD label 277186.

What else is on the label?

Other ingredients: Maltodextrin, Gum Acacia, Cellulose, Rice bran extract, Silica, Tapioca Maltodextrin, Sunflower Lecithin, Palm Oil, Guar Gum, Oat Fiber, Psyllium, Pea Starch, Bamboo Extract, Gum Arabic, Sunflower Oil, organic Sunflower Lecithin, Potato Starch, Agave Fiber.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Gluten-free GFCO.org Certified B Corporation; USDA Organic. Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does For Women have?

3 labels are on file under this name since January 7, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 277186 (current) Entered January 23, 2023 · on the market · 120 Easy-to-Swallow Tablets · UPC 0 15794 09105 9
  2. Label 184003 Entered January 7, 2019 · off the market May 9, 2022 · 120 Easy-to-Swallow Tablets · UPC 0 15794 09105 9
  3. Label 183957 Entered January 7, 2019 · off the market February 27, 2025 · 60 easy to swallow tablets · UPC 0 15794 09104 2

DSLD also links this label to: Realfood Organics for Women (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life Realfood Organics products.

Where next?