Prenatal
by Country Life Realfood Organics · tablet or pill · 90 easy to swallow tablets
- On the market (NIH)
- UPC 0 15794 09115 8
- DSLD label 217316
- Serving 3 tablets
- 30 servings
Prenatal by Country Life Realfood Organics lists 61 ingredients, 14 with an amount per serving of 3 tablets, such as 930 mcg of vitamin A, 60 mg of vitamin C, 15 mcg (600 IU) of vitamin D and 43.5 mg of vitamin E; 47 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.
What is in Prenatal?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Organic Food BlendVitamin A (Form: from Organic Food Blend, as Beta Carotene) Note: 3,100 I.U. | 930 mcg | 72% | |
| Vitamin Cas organic Acerola extract, Amla Fruit Extract, Organic Food BlendVitamin C (Form: from Organic Food Blend, organic Acerola extract PlantPart: fruit, organic Amla extract PlantPart: fruit) | 60 mg | 50% | 65% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol (Form: from Lichen) (Alt. Name: D3)) Note: 600 I.U. | 15 mcg (600 IU) | 100% | 51% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) Note: 65 I.U. | 43.5 mg | 229% | |
| Thiaminas Organic Food BlendThiamin (Form: from Organic Food Blend) (Alt. Name: Vitamin B1) | 1.8 mg | 129% | 64% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Organic Food BlendRiboflavin (Form: from Organic Food Blend) (Alt. Name: Vitamin B2) | 2 mg | 125% | 60% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas Organic Food BlendNiacin (Form: from Organic Food Blend) | 21 mg | 117% | Higher than 55% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Organic Food BlendVitamin B6 (Form: from Organic Food Blend) | 2.5 mg | 125% | 67% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas Organic Food BlendFolate (Form: from Organic Food Blend) | 800 mcg DFE | 133% | |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 2.8 mcg | 100% | 90% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| BiotinBiotin (Form: from Organic Food Blend) | 35 mcg | 100% | 82% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Organic Food BlendPantothenic Acid (Form: from Organic Food Blend) | 10.2 mg | 146% | 52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| IronIron (Form: from Organic Food Blend) | 18 mg | 67% | Higher than 74% of 6,910 products listing iron (median 5 mg). |
| Iodineas organic KelpIodine (Form: from organic Kelp) | 150 mcg | 52% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Organic Food BlendOrganic Food Blend Note: (1.85 g) (providing) | 1,854 mg | ||
| Organic Specialty Blend | in the blend, no amount given | ||
| Guava Fruit Extract | in the blend, no amount given | ||
| organic Mango extract | in the blend, no amount given | ||
| organic Lemon extract | in the blend, no amount given | ||
| Organic Fermented Whole Foods Blend | in the blend, no amount given | ||
| organic Kale | in the blend, no amount given | ||
| organic Daikon Radish sprout | in the blend, no amount given | ||
| organic Broccoli sprout | in the blend, no amount given | ||
| organic Cranberry | in the blend, no amount given | ||
| organic Pumpkin | in the blend, no amount given | ||
| organic Collard Greens | in the blend, no amount given | ||
| organic Spinach | in the blend, no amount given | ||
| organic Acai | in the blend, no amount given | ||
| organic Blackberry | in the blend, no amount given | ||
| organic Tart Cherry | in the blend, no amount given | ||
| organic Raspberry | in the blend, no amount given | ||
| organic Blueberry | in the blend, no amount given | ||
| organic Strawberry | in the blend, no amount given | ||
| organic Adzuki Bean | in the blend, no amount given | ||
| organic Beet | in the blend, no amount given | ||
| organic Broccoli | in the blend, no amount given | ||
| organic Ginger | in the blend, no amount given | ||
| organic Red Lentil Bean | in the blend, no amount given | ||
| organic Quinoa sprout | in the blend, no amount given | ||
| organic Pomegranate | in the blend, no amount given |
Show the other 26 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| organic Pea | in the blend, no amount given | ||
| organic Banana | in the blend, no amount given | ||
| organic Mango | in the blend, no amount given | ||
| organic Chlorella | in the blend, no amount given | ||
| organic Spirulina | in the blend, no amount given | ||
| organic Millet sprout | in the blend, no amount given | ||
| organic Dunaliella salina extract | in the blend, no amount given | ||
| organic White Rice Flour | in the blend, no amount given | ||
| organic Sesbania extract | in the blend, no amount given | ||
| organic Lemon extract | in the blend, no amount given | ||
| organic Curry leaf extract | in the blend, no amount given | ||
| organic Ginger Blend | in the blend, no amount given | ||
| organic Ginger powder | in the blend, no amount given | ||
| organic Ginger extract | in the blend, no amount given | ||
| Fermented Organic Greens with Organic Sprout Blend | in the blend, no amount given | ||
| organic Kale | in the blend, no amount given | ||
| organic Collard Greens | in the blend, no amount given | ||
| organic Broccoli | in the blend, no amount given | ||
| organic Cabbage sprout | in the blend, no amount given | ||
| organic Broccoli sprout | in the blend, no amount given | ||
| organic Spinach | in the blend, no amount given | ||
| organic Kale sprout | in the blend, no amount given | ||
| organic Mustard seed sprout | in the blend, no amount given | ||
| organic Chlorella | in the blend, no amount given | ||
| organic Spirulina | in the blend, no amount given | ||
| organic Watercress sprout | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 217316 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 90% of the 14,425 products that print an amount of vitamin B12 list more than its 2.8 mcg of vitamin B12 (median 36 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Prenatal's, rare ingredients counting for more.
- For MenCountry Life Realfood Organics 45 shared, 92% alike
- Prenatal Daily NutritionCountry Life Realfood Organics · off the market 45 shared, 84% alike
- For WomenCountry Life Realfood Organics 43 shared, 82% alike
- Realfood Organics for WomenCountry Life 43 shared, 82% alike
- Men's Daily NutritionCountry Life Realfood Organics · off the market 42 shared, 74% alike
- Women's Daily NutritionCountry Life Realfood Organics · off the market 42 shared, 74% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults take three (3) tablets daily. Do not exceed recommended dose. No need to take with food-- it is food! As a reminder, discuss the supplements and medications that you take with your health care and lab providers.
- Warnings
- As a reminder, discuss the supplements and medications that you take with your health care and lab providers.
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a Poison Control Center immediately.
- Do not accept if seal is broken.
- Keep out of the reach of children.
- Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
- Stop using and consult a doctor if any adverse reactions occur.
- Contains soy. May contain trace quantities of crustacean shellfish (species unknown) and fish (species unknown) from organic kelp material.
- Allergens and what it does not contain
- Yes Certified gluten-free by GFCO.ORG
- No GMOs No wheat, milk or preservatives No artificial colors, flavors or sweeteners No magnesium stearate
- Certified gluten-free Non-GMO
- Storage
- Store in a dry place between 59 degrees-86 degrees F.
Source: label statements in DSLD label 217316.
What else is on the label?
Other ingredients: Maltodextrin, organic Soy Fiber, Cellulose, Organic Coating, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation GF Certified Gluten-free; USDA Organic. Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Prenatal have?
2 labels are on file under this name since April 23, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 217316 (current) Entered June 24, 2020 · on the market · 90 easy to swallow tablets · UPC 0 15794 09115 8
- Label 217315 Entered April 23, 2020 · on the market · 150 easy to swallow tablets · UPC 0 15794 09116 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life Realfood Organics products.