Realfood Organics for Women
by Country Life · tablet or pill · 60 easy to swallow tablets
- On the market (NIH)
- UPC 0 15794 09104 2
- DSLD label 333198
- Serving 2 tablets
- 30 servings
Realfood Organics for Women by Country Life lists 58 ingredients, 12 with an amount per serving of 2 tablets, such as 450 mcg of vitamin A, 60 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 15 mg of vitamin E; 46 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.
What is in Realfood Organics for Women?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene | 450 mcg | 50% | |
| Vitamin Cfrom organic food blend | 60 mg | 67% | 65% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das Cholecalciferol, Vitamin D3800 IU | 20 mcg (800 IU) | 100% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl Succinate | 15 mg | 100% | |
| Thiamineas Vitamin B1from organic food blend | 1.2 mg | 100% | 80% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Vitamin B2from organic food blend | 1.3 mg | 100% | 80% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinfrom organic food blend | 16 mg | 100% | 68% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6from organic food blend | 1.7 mg | 100% | 83% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folatefrom organic food blend | 400 mcg DFE | 100% | |
| Vitamin B12as Methylcobalamin | 2.4 mcg | 100% | 91% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotinfrom organic food blend | 30 mcg | 100% | 83% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidfrom organic food blend | 5 mg | 100% | 77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Organic Food Blend1.18 g | 1,181 mg | ||
| Organic Specialty Blend | in the blend, no amount given | ||
| Organic Fermented Whole Foods Blend | in the blend, no amount given | ||
| Kaleorganic | in the blend, no amount given | ||
| Daikon Radish sproutorganic | in the blend, no amount given | ||
| Broccoli Sproutorganic | in the blend, no amount given | ||
| Cranberryorganic | in the blend, no amount given | ||
| Pumpkinorganic | in the blend, no amount given | ||
| Collard Greensorganic | in the blend, no amount given | ||
| Spinachorganic | in the blend, no amount given | ||
| Acaiorganic | in the blend, no amount given | ||
| Blackberryorganic | in the blend, no amount given | ||
| Tart Cherryorganic | in the blend, no amount given | ||
| Raspberryorganic | in the blend, no amount given | ||
| Blueberryorganic | in the blend, no amount given | ||
| Strawberryorganic | in the blend, no amount given | ||
| organic Adzuki Beanorganic | in the blend, no amount given | ||
| Beetorganic | in the blend, no amount given | ||
| Broccolias Broccoli, Broccoliorganic | in the blend, no amount given | ||
| Gingerorganic | in the blend, no amount given | ||
| organic Red Lentil Beanorganic | in the blend, no amount given | ||
| organic Quinoa sproutorganic | in the blend, no amount given | ||
| Pomegranateorganic | in the blend, no amount given | ||
| Peaorganic | in the blend, no amount given | ||
| Bananaorganic | in the blend, no amount given | ||
| Mangoorganic | in the blend, no amount given | ||
| organic Chlorellaorganic | in the blend, no amount given | ||
| Spirulinaorganic | in the blend, no amount given |
Show the other 22 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| organic Millet sproutorganic | in the blend, no amount given | ||
| Guava Fruit Extractorganic | in the blend, no amount given | ||
| Mango Fruit Extractorganic | in the blend, no amount given | ||
| Lemon Fruit Extractorganic | in the blend, no amount given | ||
| Chlorellaorganic | in the blend, no amount given | ||
| Sesbania Leaf Extractorganic | in the blend, no amount given | ||
| Acerola, Powderorganic | in the blend, no amount given | ||
| Amla Fruit Extractorganic | in the blend, no amount given | ||
| Cranberry, Powderfrom organic cranberry fruit | in the blend, no amount given | ||
| ACTIValoeas Aloe vera, Aloe Veraorganic | in the blend, no amount given | ||
| Fermented Organic Greens with Organic Sprout Blend | in the blend, no amount given | ||
| Kaleorganic | in the blend, no amount given | ||
| Collard Greensorganic | in the blend, no amount given | ||
| Broccolias Broccoli, Broccoliorganic | in the blend, no amount given | ||
| organic Cabbage sproutorganic | in the blend, no amount given | ||
| Broccoli Sproutorganic | in the blend, no amount given | ||
| Spinachorganic | in the blend, no amount given | ||
| organic Kale sproutorganic | in the blend, no amount given | ||
| organic Mustard seed sproutorganic | in the blend, no amount given | ||
| organic Chlorellaorganic | in the blend, no amount given | ||
| Spirulinaorganic | in the blend, no amount given | ||
| organic Watercress sproutorganic | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 333198 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).
- 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Realfood Organics for Women's, rare ingredients counting for more.
- For WomenCountry Life Realfood Organics 45 shared, 95% alike
- For MenCountry Life Realfood Organics 43 shared, 85% alike
- PrenatalCountry Life Realfood Organics 43 shared, 82% alike
- Men's Daily NutritionCountry Life Realfood Organics · off the market 42 shared, 78% alike
- Women's Daily NutritionCountry Life Realfood Organics · off the market 42 shared, 78% alike
- Your 1 Daily NutritionCountry Life Realfood Organics 42 shared, 78% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults take two (2) tablets daily. No need to take with food - it is food!
- Warnings
- As a reminder, discuss the supplements and medications that you take with your health care and lab providers.
- Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
- Stop using and consult a doctor if any adverse reactions occur.
- Do not accept if seal is broken.
- Keep out of the reach of children.
- Allergens and what it does not contain
- Yes Certified Gluten-free by GFCO.org No GMOs No Wheat, milk, or soy No Artificial colors, flavors or sweeteners No preservatives or magnesium stearate
- Certified gluten free GFCO.org (Gluten-Free Certification Organization)
- Certified gluten-free Non GMO Soy free
- Storage
- Store in a dry place between 59 degrees - 86 degrees F.
Source: label statements in DSLD label 333198.
What else is on the label?
Other ingredients: Maltodextrin, Gum Acacia, Cellulose, Rice Bran Extract, Silica, Tapioca Maltodextrin, Sunflower Lecithin, Palm Oil, Guar Gum, Oat Fiber, Psyllium, Pea Starch, Bamboo extract, Gum Arabic, Sunflower Oil, Sunflower Lecithin, Potato Starch, Agave Fiber.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation GFCO.org (Gluten-Free Certification Organization); USDA Organic. Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Realfood Organics for Women have?
One label is on file, entered on June 25, 2025.
- Label 333198 (current) Entered June 25, 2025 · on the market · 60 easy to swallow tablets · UPC 0 15794 09104 2
DSLD also links this label to: For Women (image difference, same product), For Women (package size difference, same product), For Women (package size difference, same product), For Women (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.