Comparison
Prenatal and For Men
Prenatal (Country Life Realfood Organics) lists 48 distinct ingredients and For Men (Country Life Realfood Organics) 46 (rows of one ingredient counted once); 45 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.92.
| Ingredient | Prenatal | For Men |
|---|---|---|
| Vitamin C | 60 mg (67%) | 60 mg (67%) |
| Vitamin B6 | 2.5 mg (147%) | 1.7 mg (100%) |
| Vitamin D | 15 mcg (75%) | 20 mcg (100%) |
| Vitamin B12 | 2.8 mcg (117%) | 2,400 mcg (100000%) |
| Niacin | 21 mg (131%) | 16 mg (100%) |
| Vitamin E | 43.5 mg (290%) | 15 mg (100%) |
| Folate | 800 mcg DFE (200%) | 400 mcg DFE (100%) |
| Vitamin A | 0.93 mg | 0.45 mg |
| Pantothenic Acid (Vitamin B5) | 10.2 mg (204%) | 5 mg (100%) |
| Riboflavin | 2 mg (154%) | 1.3 mg (100%) |
| Thiamin | 1.8 mg (150%) | 1.2 mg (100%) |
| Biotin | 35 mcg (117%) | 30 mcg (100%) |
| Ginger | not disclosed | not disclosed |
| Cranberry | not disclosed | not disclosed |
| Beet | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Pomegranate | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Blue-Green Algae | not disclosed | not disclosed |
| Acai | not disclosed | not disclosed |
| Chlorella | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Pumpkin | not disclosed | not disclosed |
| Cabbage | not disclosed | not disclosed |
| Sour Cherry | not disclosed | not disclosed |
| Blackberry | not disclosed | not disclosed |
| Lemon | not disclosed | not disclosed |
| Banana | not disclosed | not disclosed |
| Mango | not disclosed | not disclosed |
| Quinoa | not disclosed | not disclosed |
| Rice | not disclosed | not disclosed |
| Pea | not disclosed | not disclosed |
| Watercress | not disclosed | not disclosed |
| Radish | not disclosed | not disclosed |
| Millet | not disclosed | not disclosed |
| Guava | not disclosed | not disclosed |
| Collard | not disclosed | not disclosed |
| Mustard | not disclosed | not disclosed |
| Lentil | not disclosed | not disclosed |
| Adzuki bean | not disclosed | not disclosed |
| Sesbania | not disclosed | not disclosed |
| Dunaliella salina | not disclosed | not disclosed |
| Iron | 18 mg (100%) | |
| Iodine | 150 mcg (100%) | |
| Aloe | not disclosed | |
| Curryleaf | not disclosed |
Amounts are per serving as DSLD gives them: Prenatal, 3 tablets; For Men, 2 tablets. Current labels entered June 2020 and November 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.