Prenatal Daily Nutrition

by Country Life Realfood Organics · tablet or pill · 150 easy to swallow tablets

  • Off the market since September 2019 (NIH)
  • UPC 0 15794 09116 5
  • DSLD label 78967
  • Serving 3 tablets
  • 50 servings

Prenatal Daily Nutrition by Country Life Realfood Organics lists 65 ingredients, 18 with an amount per serving of 3 tablets, such as 3,100 IU of vitamin A, 60 mg of vitamin C, 440 IU (11 mcg) of vitamin D and 65 IU of vitamin E; 47 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 21, 2017.

What is in Prenatal Daily Nutrition?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal Daily Nutrition: Supplement Facts rows against the market (DSLD label 78967, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas organic Food BlendVitamin A (Form: from organic Food Blend (Form: as Beta Carotene))3,100 IU39%Vitamin A in Prenatal Daily Nutrition against 5,772 products3,100 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.3,100 IU

56% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas organic Acerola extract, organic Amla, Organic Food BlendVitamin C (Form: from organic Acerola extract, organic Amla, Organic Food Blend)60 mg100%Vitamin C in Prenatal Daily Nutrition against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3440 IU (11 mcg)110%Vitamin D in Prenatal Daily Nutrition against 14,175 products11 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg11 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)65 IU217%Vitamin E in Prenatal Daily Nutrition against 6,459 products65 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.65 IU

Higher than 68% of 6,459 products listing vitamin E (median 30 IU).

Thiaminas Organic Food BlendThiamin (Form: from Organic Food Blend) (Alt. Name: Vitamin B1)1.8 mg106%Thiamin in Prenatal Daily Nutrition against 9,830 products1.8 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.8 mg

64% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Organic Food BlendRiboflavin (Form: from Organic Food Blend) (Alt. Name: Vitamin B2)2 mg100%Riboflavin in Prenatal Daily Nutrition against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Organic Food BlendNiacin (Form: from Organic Food Blend)21 mg105%Niacin in Prenatal Daily Nutrition against 12,413 products21 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg21 mg

Higher than 55% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Organic Food BlendVitamin B6 (Form: from Organic Food Blend)2.5 mg100%Vitamin B6 in Prenatal Daily Nutrition against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Organic Food BlendFolate (Form: from Organic Food Blend)800 mcg100%Folate in Prenatal Daily Nutrition against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)8 mcg100%Vitamin B12 in Prenatal Daily Nutrition against 14,425 products8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg8 mcg

71% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)330 mcg110%Biotin in Prenatal Daily Nutrition against 9,447 products330 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg330 mcg

Higher than 76% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Organic Food BlendPantothenic Acid (Form: from Organic Food Blend)10.2 mg102%Pantothenic Acid (Vitamin B5) in Prenatal Daily Nutrition against 10,060 products10.2 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10.2 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

CalciumCalcium (Form: from Organic Food Blend)27 mg2%Calcium in Prenatal Daily Nutrition against 17,831 products27 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg27 mg

87% of 17,831 products listing calcium give more (median 115 mg).

IronIron (Form: from Organic Food Blend)18 mg100%Iron in Prenatal Daily Nutrition against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

PhosphorusPhosphorus (Form: from Organic Food Blend)2 mg1%Phosphorus in Prenatal Daily Nutrition against 3,786 products2 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg2 mg

over 99% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas organic KelpIodine (Form: from organic Kelp)150 mcg100%Iodine in Prenatal Daily Nutrition against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

MagnesiumMagnesium (Form: from Organic Food Blend)5 mg1%Magnesium in Prenatal Daily Nutrition against 14,003 products5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg5 mg

96% of 14,003 products listing magnesium give more (median 86 mg).

PotassiumPotassium (Form: from Organic Food Blend)32 mg1%Potassium in Prenatal Daily Nutrition against 11,614 products32 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg32 mg

83% of 11,614 products listing potassium give more (median 99 mg).

Organic Food Blend (Combination)Organic Food Blend (Combination) Note: (1.213 g) (providing:)1,213 mg
Organic Specialty Blend:in the blend, no amount given
Guava Fruit Extractin the blend, no amount given
organic Mango extractin the blend, no amount given
organic Lemon extractin the blend, no amount given
organic Annatto extractin the blend, no amount given
organic Ginger powderin the blend, no amount given
organic Ginger extractin the blend, no amount given
organic Chlorellain the blend, no amount given
organic Curry leaf extractin the blend, no amount given
organic Lemon extractin the blend, no amount given
Organic Fermented Whole Foods Blend:in the blend, no amount given
organic Kalein the blend, no amount given
organic Red Radishin the blend, no amount given
organic Broccoli sproutin the blend, no amount given
organic Daikon Radish sproutin the blend, no amount given
organic Cranberryin the blend, no amount given
organic Pumpkinin the blend, no amount given
organic Collard Greensin the blend, no amount given
organic Spinachin the blend, no amount given
organic Acaiin the blend, no amount given
organic Raspberryin the blend, no amount given
Show the other 29 rows of the label
Prenatal Daily Nutrition: rows 41 to 69
IngredientAmount% DVAmong products listing it
organic Blackberryin the blend, no amount given
organic Blueberryin the blend, no amount given
organic Strawberryin the blend, no amount given
organic Adzuki Beanin the blend, no amount given
organic Beetin the blend, no amount given
organic Broccoliin the blend, no amount given
organic Gingerin the blend, no amount given
organic Red Lentil Beanin the blend, no amount given
organic Quinoa sprout powderin the blend, no amount given
organic Tart Cherryin the blend, no amount given
organic Pomegranatein the blend, no amount given
organic Peain the blend, no amount given
organic Bananain the blend, no amount given
organic Mangoin the blend, no amount given
organic Chlorellain the blend, no amount given
organic Spirulinain the blend, no amount given
organic Millet sproutin the blend, no amount given
Fermented Organic Greens With Organic Sprout Blendin the blend, no amount given
organic Kalein the blend, no amount given
organic Collard Greensin the blend, no amount given
organic Broccoliin the blend, no amount given
organic Cabbage sproutin the blend, no amount given
organic Broccoli sproutin the blend, no amount given
organic Spinachin the blend, no amount given
organic Kale sproutin the blend, no amount given
organic Mustard seed sproutin the blend, no amount given
organic Chlorellain the blend, no amount given
organic Spirulinain the blend, no amount given
organic Watercress sproutin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 78967 (entered September 21, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 3,786 products that print an amount of phosphorus list more than its 2 mg of phosphorus (median 90 mg).
  • 96% of the 14,003 products that print an amount of magnesium list more than its 5 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Prenatal Daily Nutrition's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take three (3) tablets daily.
No need to take with food - it is food!
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a Poison Control Center immediately.
Do not exceed recommended dose.
As a reminder, discuss the supplements and medications that you take with your health care providers.
Contains soy. May contain trace quantities of crustacean shellfish (species unknown) and fish (species unknown).
Caution: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product.
If any adverse reactions occur, stop taking the product and consult your doctor.
Do not accept if seal is broken.
Keep out of the reach of children.
Allergens and what it does not contain
Yes Certified gluten-free by GFCO.ORG
No Wheat or milk or preservatives No artificial colors, flavors or sweeteners No Magnesium stearate No GMOs
Certified gluten-free Non-GMO
Storage
Store in a dry place between 59(0)-86(0) F.

Source: label statements in DSLD label 78967.

What else is on the label?

Other ingredients: Maltodextrin, organic Gum Acacia, Cellulose, organic Soy Fiber, Organic Coating, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic. Listed with: USDA Organic seal, Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Prenatal Daily Nutrition have?

4 labels are on file under this name since October 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 78967 (current) Entered September 21, 2017 · off the market September 27, 2019 · 150 easy to swallow tablets · UPC 0 15794 09116 5
  2. Label 78956 Entered September 21, 2017 · off the market September 27, 2019 · 90 easy to swallow tablets · UPC 0 15794 09115 8
  3. Label 66520 Entered November 21, 2016 · off the market May 23, 2017 · 90 easy to swallow tablets · UPC 0 15794 09115 8
  4. Label 13980 Entered October 25, 2012 · off the market February 9, 2016 · UPC 0 15794 09115 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life Realfood Organics products.

Where next?