Comparison

Prenatal Daily Nutrition and Men's Daily Nutrition

Prenatal Daily Nutrition (Country Life Realfood Organics) lists 50 distinct ingredients and Men's Daily Nutrition (Country Life Realfood Organics) 51 (rows of one ingredient counted once); 47 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.88.

Amount per serving (and % of the Daily Value)
IngredientPrenatal Daily NutritionMen's Daily Nutrition
Vitamin C60 mg (67%)60 mg (67%)
Calcium27 mg (2%)3.38 mg (under 1%)
Vitamin B62.5 mg (147%)2.1 mg (124%)
Vitamin D11 mcg (55%)10 mcg (50%)
Magnesium5 mg (1%)1.05 mg (under 1%)
Vitamin B128 mcg (333%)6 mcg (250%)
Niacin21 mg (131%)20.4 mg (127%)
Vitamin E65 IU50 IU
Potassium32 mg (under 1%)7.3 mg (under 1%)
Folate800 mcg420 mcg
Vitamin A3,100 IU2,500 IU
Pantothenic Acid (Vitamin B5)10.2 mg (204%)10.8 mg (216%)
Riboflavin2 mg (154%)2.1 mg (162%)
Thiamin1.8 mg (150%)1.8 mg (150%)
Biotin330 mcg (1100%)300 mcg (1000%)
Gingernot disclosednot disclosed
Phosphorus2 mg (under 1%)1.65 mg (under 1%)
Cranberrynot disclosednot disclosed
Beetnot disclosednot disclosed
Blueberrynot disclosednot disclosed
Pomegranatenot disclosednot disclosed
Broccolinot disclosednot disclosed
Spinachnot disclosednot disclosed
Blue-Green Algaenot disclosednot disclosed
Acainot disclosednot disclosed
Chlorellanot disclosednot disclosed
Raspberrynot disclosednot disclosed
Kalenot disclosednot disclosed
Strawberrynot disclosednot disclosed
Pumpkinnot disclosednot disclosed
Cabbagenot disclosednot disclosed
Sour Cherrynot disclosednot disclosed
Blackberrynot disclosednot disclosed
Lemonnot disclosednot disclosed
Banananot disclosednot disclosed
Mangonot disclosednot disclosed
Quinoanot disclosednot disclosed
Peanot disclosednot disclosed
Watercressnot disclosednot disclosed
Radishnot disclosednot disclosed
Milletnot disclosednot disclosed
Guavanot disclosednot disclosed
Collardnot disclosednot disclosed
Mustardnot disclosednot disclosed
Lentilnot disclosednot disclosed
Annattonot disclosednot disclosed
Adzuki beannot disclosednot disclosed
Zinc0.01 mg (under 1%)
Iron18 mg (100%)
Chromium0.22 mcg (under 1%)
Selenium0.06 mcg (under 1%)
Iodine150 mcg (100%)
Aloenot disclosed
Curryleafnot disclosed

Amounts are per serving as DSLD gives them: Prenatal Daily Nutrition, 3 tablets; Men's Daily Nutrition, 2 tablets. Current labels entered September 2017 and November 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own