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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Vegan Lean1 Vanilla
Nutrition53
66 ingredients · Other Combinations
On Market
Vegan Multi Once Daily
Vitamer Laboratories
37 ingredients · Other Combinations
On Market
Vegan Multivitamin
Number One Nutrition
99 ingredients · Other Combinations
On Market
Vegan Organic All in One Nutritional Shake Natural Unflavored
Natural Factors VegiDay
65 ingredients · Botanical with Nutrients
On Market
Vegan Prenatal Multivitamin & Mineral
DEVA
41 ingredients · Other Combinations
On Market
Vegan Smart All-In-One Nutritional Shake Chai
Naturade
76 ingredients · Botanical with Nutrients
On Market
Vegan Smart All-In-One Nutritional Shake Chocolate
Naturade
73 ingredients · Botanical with Nutrients
On Market
VeganSmart All-In-One Nutritional Shake Vanilla
Naturade
76 ingredients · Other Combinations
On Market
VeganSmart All-In-One Nutritional Shake Wild Berries
Naturade
74 ingredients · Other Combinations
On Market
Vegetarian Multi
VitaCeutical Labs
38 ingredients · Other Combinations
On Market
Vegetarian Multi
NeoLife Nutritionals
48 ingredients · Other Combinations
On Market
Vegetarian Multiple with Beta Carotene
Schiff Daily Wellness
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Veggie Meal Replacement Chocolate Mocha Flavored
MRM Nutrition
99 ingredients · Other Combinations
On Market
Veggie Meal Replacement Vanilla Bean Flavored
MRM Nutrition
98 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
VegiSource Multivitamin
Viva Vitamins
41 ingredients · Other Combinations
On Market
Vi-Daily Liquid
Geri-Care
28 ingredients · Vitamin
On Market
Vision Complete
Bronson ONE
23 ingredients · Botanical with Nutrients
On Market
Vision Optimizer
Jarrow Formulas
22 ingredients · Other Combinations
On Market
Vision Optimizer
Jarrow Formulas
22 ingredients · Other Combinations
On Market
Vision Support
Altrum
17 ingredients · Other Combinations
On Market
Vita Antioxidant
USANA
45 ingredients · Other Combinations
On Market
Vita Chel Pack
Douglas Laboratories
38 ingredients · Other Combinations
On Market
Vita Freak Vf Packs
PharmaFreak
79 ingredients · Other Combinations
On Market
Vita-Big Kids
Douglas Laboratories
40 ingredients · Other Combinations
On Market
Vita-Chel Plus
Douglas Laboratories
38 ingredients · Other Combinations
On Market
Vita-Chel Plus
Douglas Laboratories
38 ingredients · Other Combinations
On Market
Vita-Chel Plus
Douglas Laboratories
38 ingredients · Other Combinations
On Market
Vita-Lea Gold Multi+ Without Vitamin K
Shaklee
46 ingredients · Other Combinations
On Market
Vita-Lea Gold without Vitamin K Formula
Shaklee
47 ingredients · Other Combinations
On Market
Vita-Lea Iron Formula
Shaklee
47 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vita-Lea Men's Multi+
Shaklee
46 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vita-Lea Men's Multi+
Shaklee
46 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vita-Lea Ocean Wonders
Shakleekids
48 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vita-Lea without Iron Formula
Shaklee
46 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vita-Lea Women's Multi+
Shaklee
45 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vita-Lea Women's Multi+
Shaklee
45 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vita-Saur Tangerine
Vinco Kids
59 ingredients · Botanical with Nutrients
On Market
VitaCraves Healthy Metabolism Support Multi Gummies
Bayer One A Day Adult
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitafol-OB Caplet
Everett Laboratories
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitafol-OB Caplet
Exeltis USA
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitafol-OB Caplet
Exeltis USA
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitafol-OB Caplet
Exeltis USA
40 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
VITAFORM for Women
ALLMAX
53 ingredients · Other Combinations
On Market
Vital Fuerte Vitamins And Minerals Syrup
Midway Importing
42 ingredients · Other Combinations
On Market
Vital One Women
Arazo Nutrition
45 ingredients · Other Combinations
On Market
Vital Vits Fruity Flavoured Shapes
Higher Nature Kids
48 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitaline B-Complex "100"
Integrative Therapeutics
16 ingredients · Other Combinations
On Market
Vitaline Total Formula 2
Integrative Therapeutics
43 ingredients · Other Combinations
On Market
Vitality 6 Essentials + Heart
Melaleuca
63 ingredients · Other Combinations
On Market
Vitality Capsules
Pharmaton
29 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.