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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Vitality Multivitamin & Mineral
Melaleuca
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitality Multivitamin & Mineral
Melaleuca
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitality Multivitamin & Mineral
Melaleuca
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitality Multivitamin & Mineral Men
Melaleuca
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitality Multivitamin & Mineral Men
Melaleuca
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitality Multivitamin & Mineral Men
Vitality For Life
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitality Multivitamin & Mineral Women
Melaleuca
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitality Multivitamin & Mineral Women
Melaleuca
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitality Multivitamin & Mineral Women
Vitality For Life
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitality Multivitamin for Men
Higher Nature
39 ingredients · Botanical with Nutrients
On Market
Vitality Total
Melaleuca
70 ingredients · Other Combinations
On Market
Vitality Women
Melaleuca
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitalizer Gold Without Vitamin K
Shaklee
69 ingredients · Other Combinations
On Market
Vitalizer Men
Shaklee
68 ingredients · Other Combinations
On Market
Vitalizer Women
Shaklee
73 ingredients · Other Combinations
On Market
VitaMelts Tropical Fruit
Nature Made
27 ingredients · Vitamin
On Market
Vitamin & Mineral Formula
Bronson
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitamin & Mineral Formula
Bronson
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitamin A 10,000 IU (3000 mcg)
NaturesPlus
10 ingredients · Vitamin
On Market
Vitamin B - Complex
Geri-Care
11 ingredients · Vitamin
On Market
Vitamin B Complex
up&up
24 ingredients · Vitamin
On Market
Vitamin B Complex
Kroger
25 ingredients · Vitamin
On Market
Vitamin B Complex
Simply Supplements
11 ingredients · Vitamin
On Market
Vitamin B Complex
Purest Vantage
12 ingredients · Vitamin
On Market
Vitamin B Complex
BIOVEA
12 ingredients · Botanical with Nutrients
On Market
Vitamin B Complex
Nutricost
16 ingredients · Other Combinations
On Market
Vitamin B Complex
Professional Botanicals
32 ingredients · Other Combinations
On Market
Vitamin B Complex
Nutricost
16 ingredients · Other Combinations
On Market
Vitamin B Complex
Pattern Wellness
15 ingredients · Other Combinations
On Market
Vitamin B Complex
Nutricost
16 ingredients · Other Combinations
On Market
Vitamin B Complex
VISPURA
11 ingredients · Vitamin
On Market
Vitamin B Complex
Pure Herbs
19 ingredients · Other Combinations
On Market
Vitamin B Complex 461 mg
Dr. Clark Research Association Dr. Clark Zentrum
15 ingredients · Vitamin
On Market
Vitamin B Complex High Potency B Vitamins
up&up
14 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitamin B Complex with B12, B6 & Folic Acid
L.A. Naturals
12 ingredients · Botanical with Nutrients
On Market
Vitamin B Complex With B12, B6 & Folic Acid
L.A. Naturals
12 ingredients · Botanical with Nutrients
On Market
Vitamin B Complex with Benfotiamine
Dr. Mercola
15 ingredients · Botanical with Nutrients
On Market
Vitamin B Complex with Electrolytes
Meijer
18 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitamin B Complex with Vitamin C
Meijer
13 ingredients · Vitamin
On Market
Vitamin B Complex with Vitamin C
Meijer
13 ingredients · Vitamin
On Market
Vitamin B Dual Action
Nutrilite
19 ingredients · Botanical with Nutrients
On Market
Vitamin B Dual-Action
Nutrilite
19 ingredients · Botanical with Nutrients
On Market
Vitamin B Dual-Action
Nutrilite
25 ingredients · Botanical with Nutrients
On Market
Vitamin B-100
Radiance
25 ingredients · Other Combinations
On Market
Vitamin B-2 (Riboflavin) 100 mg
DC
5 ingredients · Vitamin
On Market
Vitamin B-2 (Riboflavin) 100 mg
LuckyVitamin
5 ingredients · Vitamin
On Market
Vitamin B-2 100 mg
Best Naturals
8 ingredients · Vitamin
On Market
Vitamin B-2 100 mg
Nature's Blend
9 ingredients · Vitamin
On Market
Vitamin B-2 100 mg
Puritan's Pride
5 ingredients · Vitamin
On Market
Vitamin B-2 100 mg
Solaray
4 ingredients · Vitamin
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.