PlainVitamins

GI DeFlame Creamy Chocolate

by Woodstock Vitamins · powder · 28.15 ounces

  • On the market (NIH)
  • UPC 6 69439 85895 0
  • DSLD label 310210
  • Serving 57 g (2 level scoops)
  • 14 servings

GI DeFlame Creamy Chocolate by Woodstock Vitamins lists 37 ingredients, 37 with an amount per serving of 57 g, such as 750 mcg of vitamin A, 250 mg of vitamin C, 15 mg of thiamine and 5 mg of riboflavin, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2024.

What is in GI DeFlame Creamy Chocolate?

Each row as the label prints it, per serving of 57 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

GI DeFlame Creamy Chocolate: Supplement Facts rows against the market (DSLD label 310210, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories210 Calories
Total Fat8 g10%Fat (unspecified) in GI DeFlame Creamy Chocolate against 11,965 products8 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.8 g

Higher than 95% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat2 g10%Saturated fat in GI DeFlame Creamy Chocolate against 5,234 products2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2 g

Higher than 76% of 5,234 products listing saturated fat (median 1 g).

Total Carbohydrates13 g5%Carbohydrate in GI DeFlame Creamy Chocolate against 21,979 products13 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.13 g

Higher than 91% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber6 g21%Fiber in GI DeFlame Creamy Chocolate against 6,987 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 89% of 6,987 products listing fiber (median 2 g).

Protein26 gProtein in GI DeFlame Creamy Chocolate against 8,985 products26 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.26 g

Higher than 87% of 8,985 products listing protein (median 16 g).

Vitamin Aas Beta-Carotene, Natural750 mcg83%
Vitamin Cas Sodium Ascorbate250 mg278%Vitamin C in GI DeFlame Creamy Chocolate against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Thiamineas Thiamine Hydrochloride15 mg1,250%Thiamin in GI DeFlame Creamy Chocolate against 9,830 products15 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg15 mg

Higher than 66% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate Sodium5 mg385%Riboflavin in GI DeFlame Creamy Chocolate against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, Niacinamide40 mg250%Niacin in GI DeFlame Creamy Chocolate against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate5 mg294%Vitamin B6 in GI DeFlame Creamy Chocolate against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Quatrefolic200 mcg DFE50%
Vitamin B12as Methylcobalamin50 mcg2,083%Vitamin B12 in GI DeFlame Creamy Chocolate against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin150 mcg500%Biotin in GI DeFlame Creamy Chocolate against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate35 mg700%Pantothenic Acid (Vitamin B5) in GI DeFlame Creamy Chocolate against 10,060 products35 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg35 mg

Higher than 69% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate100 mg18%Choline in GI DeFlame Creamy Chocolate against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Calciumas DimaCal Di-Calcium Malateand ingredients with naturally occurring calcium225 mg17%Calcium in GI DeFlame Creamy Chocolate against 17,831 products225 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg225 mg

Higher than 71% of 17,831 products listing calcium (median 115 mg).

Ironnaturally occurring6 mg33%Iron in GI DeFlame Creamy Chocolate against 6,910 products6 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg6 mg

Higher than 55% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide60 mcg40%Iodine in GI DeFlame Creamy Chocolate against 6,382 products60 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg60 mcg

78% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Albion Di-Magnesium Malate140 mg33%Magnesium in GI DeFlame Creamy Chocolate against 14,003 products140 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg140 mg

Higher than 69% of 14,003 products listing magnesium (median 86 mg).

Zincas TRAACS Zinc Bisglycinate Chelate10 mg91%Zinc in GI DeFlame Creamy Chocolate against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Albion Selenium Glycinate Complex100 mcg182%Selenium in GI DeFlame Creamy Chocolate against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Manganeseas TRAACS Manganese Bisglycinate Chelate2 mg87%Manganese in GI DeFlame Creamy Chocolate against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas TRAACS Chromium Nicotinate Glycinate Chelate60 mcg171%Chromium in GI DeFlame Creamy Chocolate against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas TRAACS Molybdenum Glycinate Chelate35 mcg78%Molybdenum in GI DeFlame Creamy Chocolate against 4,390 products35 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg35 mcg

69% of 4,390 products listing molybdenum give more (median 50 mcg).

Sodiumas Sodium Ascorbate, Sodium Sulfate Anhydrousfrom ingredients with naturally occurring sodium580 mg25%Sodium in GI DeFlame Creamy Chocolate against 14,514 products580 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.580 mg

Higher than 98% of 14,514 products listing sodium (median 55 mg).

Potassiumas Tripotassium Citrateingredients with naturally occurring potassium505 mg11%Potassium in GI DeFlame Creamy Chocolate against 11,614 products505 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg505 mg

Higher than 95% of 11,614 products listing potassium (median 99 mg).

Flaxseedstabilized5.6 gFlax in GI DeFlame Creamy Chocolate against 359 products5,600 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.5,600 mg

Higher than 92% of 359 products listing flax (median 200 mg).

Alpha-Linolenic Acidtypical content1.28 gAlpha-Linolenic Acid in GI DeFlame Creamy Chocolate against 712 products1,280 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.1,280 mg

Higher than 79% of 712 products listing alpha-linolenic acid (median 485 mg).

Linoleic Acidtypical content392 mgLinoleic Acid in GI DeFlame Creamy Chocolate against 801 products392 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.392 mg

Higher than 61% of 801 products listing linoleic acid (median 350 mg).

Pomegranate Hull Extractas Ellagic Acid40% ellagic acid400 mgPomegranate in GI DeFlame Creamy Chocolate against 860 products400 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.400 mg

Higher than 82% of 860 products listing pomegranate (median 70.5 mg).

Betaine Anhydrous250 mgBetaine Anhydrous in GI DeFlame Creamy Chocolate against 860 products0.25 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.25 g

88% of 860 products listing betaine anhydrous give more (median 1.5 g).

Lemon Bioflavonoid Complexas Citrus x limon, Bioflavonoids25% bioflavonoids250 mgFlavonoid in GI DeFlame Creamy Chocolate against 2,343 products250 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.250 mg

Higher than 88% of 2,343 products listing flavonoid (median 50 mg).

Quercetinas Quercetin Dihydrate250 mgQuercetin in GI DeFlame Creamy Chocolate against 1,548 products250 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.250 mg

Higher than 71% of 1,548 products listing quercetin (median 100 mg).

Preventiumas Potassium D-Glucarate250 mg
Rutinas Sophora japonica200 mgRutin in GI DeFlame Creamy Chocolate against 1,232 products200 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.200 mg

Higher than 92% of 1,232 products listing rutin (median 25 mg).

BCM-95 Turmeric extractas Curcumin, Curcuminoids, Total Curcuminoids Complex95% total curcuminoids complex, 86% curcuminoids, 65% curcumin200 mgTurmeric in GI DeFlame Creamy Chocolate against 2,369 products200 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.200 mg

Higher than 51% of 2,369 products listing turmeric (median 150 mg).

N-Acetyl Cysteine150 mgN-Acetyl Cysteine in GI DeFlame Creamy Chocolate against 1,259 products150 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.150 mg

50% of 1,259 products listing N-acetyl cysteine give more (median 150 mg).

Ginger150 mgGinger in GI DeFlame Creamy Chocolate against 1,770 products150 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.150 mg

Higher than 72% of 1,770 products listing ginger (median 60 mg).

Methylsulfonylmethane120 mgMethylsulfonylmethane in GI DeFlame Creamy Chocolate against 1,454 products120 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.120 mg

77% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

Sodium Sulfate Anhydrous100 mg
Watercress100 mgWatercress in GI DeFlame Creamy Chocolate against 81 products100 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.100 mg

33% of 81 products listing watercress give more (median 100 mg).

Green Tea aqueous extractas Caffeine, Catechins, EGCG6% caffeine, 60% catechins, 30% EGCG, 80% polyphenols82 mgGreen Tea in GI DeFlame Creamy Chocolate against 2,595 products82 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.82 mg

63% of 2,595 products listing green tea give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 310210 (entered April 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • Its 505 mg of potassium (2 rows of the label added together) is higher than 95% of the 11,614 potassium products that print an amount; 537 list more.
  • Its 5,600 mg of flax is higher than 92% of the 359 flax products that print an amount; 16 list more.
  • Its 200 mg of rutin is higher than 92% of the 1,232 rutin products that print an amount; 60 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Blend, shake, or briskly stir 2 level scoops (57 g) into 10-12 ounces of chilled, pure water (or mix amount for desired thickness) and consume once daily, or use as directed by your healthcare practitioner.
Warnings
Consult your healthcare practitioner prior to use. Do not use if tamper seal is damaged. The labeling on this product does not comply with California's Proposition 65. Therefore, this product may not be sold in California.
Individuals taking medication should discuss potential interactions with their healthcare practitioner.
Storage: Keep closed in a cool, dry place out of reach of children.
This formula is not a low-calorie dietary supplement. Please see the Supplement Facts panel for more details.
Professional use only
Allergens and what it does not contain
Does not contain: Wheat, gluten, yeast, soy, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, or artificial preservatives.

Source: label statements in DSLD label 310210.

What else is on the label?

Other ingredients: Pea Protein Isolate, Taurine, Glycine, Rice Protein Concentrate, L-Glutamine, Cocoa, Powder, Natural Flavors, Sunflower Oil, Medium Chain Triglyceride Oil, Cellulose Gum, Xanthan Gum, Aminogen, Monk Fruit Extract, Guar Gum, Silica.

How many labels does GI DeFlame Creamy Chocolate have?

One label is on file, entered on April 23, 2024.

  1. Label 310210 (current) Entered April 23, 2024 · on the market · 28.15 ounces · UPC 6 69439 85895 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Village Vitality LLC (distributor), Woodstock, NY. All Woodstock Vitamins products.

Where next?