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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Vitamin B-2 100 Milligrams
NutraBio
3 ingredients · Vitamin
On Market
Vitamin B-2 25 mg
Nature's Blend
10 ingredients · Vitamin
On Market
Vitamin B-2 400 mg
Best Naturals
4 ingredients · Vitamin
On Market
Vitamin B-2 Riboflavin 100 mg
Martin Avenue Pharmacy
4 ingredients · Vitamin
On Market
Vitamin B-50 B-Complex
Rite Aid
17 ingredients · Vitamin
On Market
Vitamin B-Complex
Douglas Laboratories
15 ingredients · Other Combinations
On Market
Vitamin B-Complex
Optimum
14 ingredients · Vitamin
On Market
Vitamin B-Complex
NaturaLife Labs
13 ingredients · Vitamin
On Market
Vitamin B-Complex
Kirkman
11 ingredients · Botanical with Nutrients
On Market
Vitamin B-Complex 100 mg
Martin Avenue Pharmacy
16 ingredients · Other Combinations
On Market
Vitamin B-Complex 50
Solaray
16 ingredients · Other Combinations
On Market
Vitamin B-Complex 50 mg
Solaray
17 ingredients · Other Combinations
On Market
Vitamin B-Complex 50 mg
Solaray
17 ingredients · Other Combinations
On Market
Vitamin B-Complex 75 Timed Release
Solaray
21 ingredients · Other Combinations
On Market
Vitamin B-Complex with Vitamin C
Bronson
14 ingredients · Vitamin
On Market
Vitamin B-Complex with Vitamin C
Futurebiotics
14 ingredients · Vitamin
On Market
Vitamin B12 100
ProCaps Laboratories
14 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitamin B12 250
ProCaps
13 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitamin B12 500
ProCaps Laboratories
13 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitamin B12-250
ProCaps Laboratories
12 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitamin B12-500
ProCaps Laboratories
12 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitamin B2 100 mg
Solgar
5 ingredients · Vitamin
On Market
Vitamin B2 100 mg
Spring Valley
10 ingredients · Vitamin
On Market
Vitamin B2 100 mg
The Vitamin Shoppe
4 ingredients · Vitamin
On Market
Vitamin B2 100 mg
The Vitamin Shoppe
4 ingredients · Vitamin
On Market
Vitamin B2 100 mg
Country Life
8 ingredients · Vitamin
On Market
Vitamin B2 100 mg
BIOVEA
5 ingredients · Vitamin
On Market
Vitamin B2 100 mg
Natural Factors
5 ingredients · Vitamin
On Market
Vitamin B2 100 mg
Mason Natural
7 ingredients · Vitamin
On Market
Vitamin B2 100 mg
Bronson
9 ingredients · Vitamin
On Market
Vitamin B2 100 mg
NaturesPlus
7 ingredients · Vitamin
On Market
Vitamin B2 100 mg
Nutricost
4 ingredients · Vitamin
On Market
Vitamin B2 100 mg
Bluebonnet
5 ingredients · Vitamin
On Market
Vitamin B2 250 mg
NaturesPlus
9 ingredients · Vitamin
On Market
Vitamin B2 300 mg
Dr. Clark Store
2 ingredients · Vitamin
On Market
Vitamin B2 300 mg
Dr. Clark Research Association Dr. Clark Zentrum
3 ingredients · Vitamin
On Market
Vitamin B2 400 mg
Nutricost
6 ingredients · Vitamin
On Market
Vitamin B2 Powder
Dr. Clark Research Association Dr. Clark Zentrum
1 ingredient · Vitamin
On Market
Vitamin B2 Riboflavin Capsules 400 mg
BulkSupplements.com
2 ingredients · Vitamin
On Market
Vitamin C 1000 mg
NutraA2Z
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitamin C 500 + B-Complex
ProCaps Laboratories
13 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitamin C 500 mg With Rose Hips
Nature Made
9 ingredients · Vitamin
On Market
VItamin D-3 (1000 IU)
Sunshine
12 ingredients · Vitamin
On Market
Vitamin D-3 5000 IU
Foods Plus
12 ingredients · Vitamin
On Market
Vitamin D3 125 mcg/5000 IU with Vitamin K2
Sunshine
12 ingredients · Other Combinations
On Market
Vitamin D3 50 mcg/2000 IU with Vitamin K2
Sunshine
11 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitamins & Minerals
Major
40 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitamins +Caffeine Blackberry Citrus
Nuun
24 ingredients · Botanical with Nutrients
On Market
Vitamins For The Hair
Vitamin World
22 ingredients · Other Combinations
On Market
Vitamins With Minerals Tablets (21 Vitamins And Minerals)
21 Super-Vita
21 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.