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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

VitaPerk Vanilla
VitaPerk
22 ingredients · Botanical with Nutrients
On Market
VitaStraw Multivitamin Orange Flavor
Trace Minerals Research
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vitaworks With Iron
Douglas Laboratories
36 ingredients · Other Combinations
On Market
Vivioptal Capsulas Vitamina y Minerales
Dr. Mann Pharma
31 ingredients · Other Combinations
On Market
VPM Clean Protein Unflavored
NaturesPlus
92 ingredients · Botanical with Nutrients
On Market
VYO-Pro Chocolate Brownie Xtreme
AST Sports Science
33 ingredients · Amino acid/Protein
On Market
Wake Up On Time
Rise-N-Shine
19 ingredients · Botanical with Nutrients
On Market
Week Four: Repair
Douglas Laboratories
104 ingredients · Other Combinations
On Market
Weight Management Pack
Douglas Laboratories
64 ingredients · Other Combinations
On Market
Weight Smart Advanced
Bayer One A Day
71 ingredients · Other Combinations
On Market
Wellavoh Daily Multi-Nutrient Complex For Women AM Formula
Sonoran Bloom
27 ingredients · Botanical with Nutrients
On Market
Wheat Grass 500 mg
NOW
17 ingredients · Other Combinations
On Market
Wheat Grass Powder
BareOrganics
10 ingredients · Botanical with Nutrients
On Market
Whey Protein 100% Grass-Fed Creamy Vanilla
FREZZOR
37 ingredients · Other Combinations
On Market
Whey Protein 100% Grass-Fed Rich Chocolate
FREZZOR
36 ingredients · Other Combinations
On Market
Whey Protein Chocolate
21st Century ReNourish
28 ingredients · Amino acid/Protein
On Market
Whey Protein Chocolate Nutter Butter
GHOST
56 ingredients · Other Combinations
On Market
Whey Protein Cookies and Cream
project#1
55 ingredients · Other Combinations
On Market
Whey Protein Isolate 30 g Cookies N Cream
Nutricost
43 ingredients · Amino acid/Protein
On Market
Whey Protein Oreo Birthday Cake Flavor
GHOST
49 ingredients · Amino acid/Protein
On Market
Whey Protein Oreo Mint
GHOST
43 ingredients · Other Combinations
On Market
Whey Protein Swiss Chocolate Flavor
IRONMAN
38 ingredients · Amino acid/Protein
On Market
Whey Protein Tahitian Vanilla Flavor
IRONMAN
36 ingredients · Amino acid/Protein
On Market
Whey Protein Vanilla Bean
21st Century ReNourish
26 ingredients · Amino acid/Protein
On Market
Whey Shake Cookies & Cream
Syntrax
42 ingredients · Other Combinations
On Market
Whey Shake Cookies & Cream
Syntrax
41 ingredients · Amino acid/Protein
On Market
Whole Body Rejuvenation Formula
Natural Factors
48 ingredients · Other Combinations
On Market
Whole Food B-Complex
MoxyVites By NutraFitz
47 ingredients · Other Combinations
On Market
Whole Food B-Vitamin Cellular Recharge
Country Life
20 ingredients · Other Combinations
On Market
Whole Food Based Multiple
Bluebonnet Super Earth Rainforest Animalz
34 ingredients · Other Combinations
On Market
Whole Food Brain Blend
NATURELO
23 ingredients · Botanical with Nutrients
On Market
Whole Food Complete Multivitamin + Immune Blend with Elderberry & Mushrooms
NATURELO Premium Supplements
46 ingredients · Botanical with Nutrients
On Market
Whole Food MultiVitamin
Dr. Mercola's
23 ingredients · Botanical with Nutrients
On Market
Whole Food Multivitamin Complete Men
MoxyVites By NutraFitz
93 ingredients · Other Combinations
On Market
Whole Food Multivitamin for Teens
NATURELO
39 ingredients · Other Combinations
On Market
Whole Food Multivitamin for Women 50+
NATURELO Premium Supplements
65 ingredients · Other Combinations
On Market
Whole Foods Blend Berry Flavor
GNC SuperFoods
34 ingredients · Other Combinations
On Market
Whole Source Women's
Rite Aid Pharmacy
52 ingredients · Botanical with Nutrients
On Market
Whole-Food Complex with added Multivitamin plus Vital Minerals
Dr. Mercola
71 ingredients · Other Combinations
On Market
Whole-Food Multivitamin plus Vital Minerals for Women
Dr. Mercola
74 ingredients · Other Combinations
On Market
Wholly Immune
Allergy Research Group
73 ingredients · Other Combinations
On Market
Women 85 Billion
Garden of Life Raw Probiotics
69 ingredients · Other Combinations
On Market
Women Multivitamin + Supporting Herbs
Super Nutrition SimplyOne
62 ingredients · Other Combinations
On Market
Women Over 40
MegaFood
39 ingredients · Botanical with Nutrients
On Market
Women Over 40
MegaFood
39 ingredients · Botanical with Nutrients
On Market
Women Over 40
Innate Response Formulas
38 ingredients · Botanical with Nutrients
On Market
Women's 2O Mixed Berry Flavor
Bayer One A Day
52 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's 30 Plus Multi
Highland Laboratories
42 ingredients · Other Combinations
On Market
Women's 40+ Advanced Multivitamin
New Chapter
77 ingredients · Botanical with Nutrients
On Market
Women's 40+ Advanced Multivitamin
MegaFood
37 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.