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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Women's 40+ Once Daily Multi
Ancient Nutrition
34 ingredients · Other Combinations
On Market
Women's 40+ One Daily Multivitamin
MegaFood
52 ingredients · Botanical with Nutrients
On Market
Women's 40+ One Daily Multivitamin
MegaFood
52 ingredients · Botanical with Nutrients
On Market
Women's 40+ One Daily Multivitamin
MegaFood
52 ingredients · Botanical with Nutrients
On Market
Women's 50+ Advanced
up&up
56 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's 50+ Advantage
Bayer One A Day
69 ingredients · Botanical with Nutrients
On Market
Women's 50+ Complete
Bronson ONE
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's 50+ Complete
Bronson ONE
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's 50+ Complete Multivitamin
Bayer One A Day
56 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's 50+ Complete Multivitamin
Bayer One A Day
55 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's 50+ Healthy Advantage
Bayer One A Day
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's 50+ Healthy Advantage
Bayer One A Day
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's 50+ Healthy Advantage
Bayer One A Day
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's 50+ Multi
SmartyPants
40 ingredients · Other Combinations
On Market
Women's 50+ Multi Vitamin & Mineral Formula
Windmill Rx Premium Vitamins
35 ingredients · Other Combinations
On Market
Women's 50+ Multi-Vitamin
California Gold Nutrition Ultamins
77 ingredients · Other Combinations
On Market
Women's 50+ Multivitamin Berry Citrus Flavored
New Chapter
40 ingredients · Botanical with Nutrients
On Market
Women's 55+ Advanced Multivitamin
MegaFood
35 ingredients · Botanical with Nutrients
On Market
Women's Active Mind & Body
Bayer One A Day
69 ingredients · Other Combinations
On Market
Women's Advanced Multivitamin
New Chapter
68 ingredients · Botanical with Nutrients
On Market
Women's Advanced Multivitamin
New Chapter
68 ingredients · Botanical with Nutrients
On Market
Women's Advanced Multivitamin
MegaFood
37 ingredients · Botanical with Nutrients
On Market
Women's Advanced Multivitamin
MegaFood
37 ingredients · Botanical with Nutrients
On Market
Women's Complete
ProCaps
29 ingredients · Other Combinations
On Market
Women's Complete Multivitamin
Bayer One A Day
51 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Complete Multivitamin
Bayer One A Day
52 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Complete Multivitamin
Noor Vitamins
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Complete Plus Calcium 500 mg
Bronson ONE
40 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Complete with Maximum Essential Omega-3 1,000 mg
ProCaps Laboratories
44 ingredients · Other Combinations
On Market
Women's Complete with Maximum Essential Omega-3 1,000 mg
ProCaps
44 ingredients · Other Combinations
On Market
Women's Complete with Maximum Essential Omega-3 500 mg
ProCaps
44 ingredients · Other Combinations
On Market
Women's Daily
Berkley Jensen
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Daily Active Metabolism
up&up
60 ingredients · Other Combinations
On Market
Women's Daily Complete Multivitamin
Wink
34 ingredients · Other Combinations
On Market
Women's Daily Essentials
Bayer One A Day
59 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Daily Multi Formula
Mason Natural
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Daily Multivitamin
up&up
58 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Daily Multivitamin
up&up
58 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Daily Multivitamin
up&up
56 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Daily Multivitamin
Member's Mark
71 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Daily Multivitamin
up&up
57 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Daily Multivitamin
Member's Mark
67 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Daily Multivitamin
Nutrilite
49 ingredients · Botanical with Nutrients
On Market
Women's Daily Multivitamin
Nutrilite
49 ingredients · Botanical with Nutrients
On Market
Women's Daily Multivitamins & Minerals
Berkley & Jensen
58 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Daily Vitamins
Nature's Measure
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Daily Wellness With Iron
Indiana Botanic Gardens
42 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Women's Elite 100
ProCaps Laboratories
36 ingredients · Other Combinations
On Market
Women's Elite 100 with Maximum Essential Omega-3 1,000 mg
ProCaps Laboratories
51 ingredients · Other Combinations
On Market
Women's Elite 100 with Maximum Essential Omega-3 500 mg
ProCaps Laboratories
51 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.