Green Superfood Multivitamin Pineapple Lemongrass

by Amazing Grass · powder · 7.4 ounces

  • On the market (NIH)
  • UPC 8 29835 00115 6
  • DSLD label 214094
  • Serving 7 g (1 scoop)
  • 30 servings

Green Superfood Multivitamin Pineapple Lemongrass by Amazing Grass lists 44 ingredients, 18 with an amount per serving of 7 g, such as 1,788 IU of vitamin A, 271 mg of vitamin C, 500 IU (12.5 mcg) of vitamin D3 and 200 IU of vitamin E; 26 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 26, 2020.

What is in Green Superfood Multivitamin Pineapple Lemongrass?

Each row as the label prints it, per serving of 7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Green Superfood Multivitamin Pineapple Lemongrass: Supplement Facts rows against the market (DSLD label 214094, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Calories from Fat0 Calories
Total Carbohydrates3 g1%Carbohydrate in Green Superfood Multivitamin Pineapple Lemongrass against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber1 g4%Fiber in Green Superfood Multivitamin Pineapple Lemongrass against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Sugar0 g
Protein1 gProtein in Green Superfood Multivitamin Pineapple Lemongrass against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Green Food Blend, Retinol AcetateVitamin A (Form: from Retinol Acetate, & Green Food Blend)1,788 IU36%Vitamin A in Green Superfood Multivitamin Pineapple Lemongrass against 5,772 products1,788 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,788 IU

76% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Green Food BlendVitamin C (Form: from Green Food Blend) (Alt. Name: Ascorbic Acid)271 mg452%Vitamin C in Green Superfood Multivitamin Pineapple Lemongrass against 18,583 products271 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg271 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol500 IU (12.5 mcg)125%Vitamin D in Green Superfood Multivitamin Pineapple Lemongrass against 14,175 products12.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg12.5 mcg

53% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas Alpha-Tocopheryl AcetateVitamin E (Form: as Alpha Tocopheryl Acetate)200 IU667%Vitamin E in Green Superfood Multivitamin Pineapple Lemongrass against 6,459 products200 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.200 IU

Higher than 82% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K44 mcg55%Vitamin K in Green Superfood Multivitamin Pineapple Lemongrass against 4,607 products44 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg44 mcg

70% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamin HCl)750 mcg50%Thiamin in Green Superfood Multivitamin Pineapple Lemongrass against 9,830 products0.75 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.75 mg

87% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas RiboflavinRiboflavin (Form: as Riboflavin)850 mcg50%Riboflavin in Green Superfood Multivitamin Pineapple Lemongrass against 9,824 products0.85 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.85 mg

86% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinNiacin (Form: as Niacin)10 mg50%Niacin in Green Superfood Multivitamin Pineapple Lemongrass against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)1 mg50%Vitamin B6 in Green Superfood Multivitamin Pineapple Lemongrass against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acidas Folic AcidFolic Acid (Form: as Folic Acid)200 mcg50%Folate in Green Superfood Multivitamin Pineapple Lemongrass against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)50 mcg833%Vitamin B12 in Green Superfood Multivitamin Pineapple Lemongrass against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin150 mcg50%Biotin in Green Superfood Multivitamin Pineapple Lemongrass against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)5 mg50%Pantothenic Acid (Vitamin B5) in Green Superfood Multivitamin Pineapple Lemongrass against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate, Green Food BlendCalcium (Form: from Calcium Carbonate, & Green Food Blend)133 mg13%Calcium in Green Superfood Multivitamin Pineapple Lemongrass against 17,831 products133 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg133 mg

Higher than 55% of 17,831 products listing calcium (median 115 mg).

Iron946 mcg5%Iron in Green Superfood Multivitamin Pineapple Lemongrass against 6,910 products0.946 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.946 mg

84% of 6,910 products listing iron give more (median 5 mg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)200 mg50%Magnesium in Green Superfood Multivitamin Pineapple Lemongrass against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)10 mg67%Zinc in Green Superfood Multivitamin Pineapple Lemongrass against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Sodium20 mg1%Sodium in Green Superfood Multivitamin Pineapple Lemongrass against 14,514 products20 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.20 mg

67% of 14,514 products listing sodium give more (median 55 mg).

Potassium90 mg3%Potassium in Green Superfood Multivitamin Pineapple Lemongrass against 11,614 products90 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg90 mg

55% of 11,614 products listing potassium give more (median 99 mg).

Amazing Grass Green Food Blend3.6 g
organic Wheat Grassin the blend, no amount given
organic Barley Grassin the blend, no amount given
organic Alfalfain the blend, no amount given
organic Spinachin the blend, no amount given
organic Spirulinain the blend, no amount given
organic Chlorellain the blend, no amount given
organic Broccoliin the blend, no amount given
Amazing Grass Antioxidant Blend803 mg
organic Rose Hipsin the blend, no amount given
organic Pineapplein the blend, no amount given
Coconut Water concentratein the blend, no amount given
organic Carrotin the blend, no amount given
Acerola Cherry extractin the blend, no amount given
Green Tea extractin the blend, no amount given
Show the other 16 rows of the label
Green Superfood Multivitamin Pineapple Lemongrass: rows 41 to 56
IngredientAmount% DVAmong products listing it
organic Macain the blend, no amount given
organic Acaiin the blend, no amount given
organic Beetin the blend, no amount given
Raspberryin the blend, no amount given
EFA Fiber Blend420 mg
organic Flaxin the blend, no amount given
Apple Pectin Fiberin the blend, no amount given
Digestive Enzyme & Active Culture Pre/Probiotic Blend268 mg
F.o.s.as ChicoryF.O.S. (Form: from Chicory PlantPart: root) (Alt. Name: Fructooligosaccharide)in the blend, no amount given
Probiotic Enzyme Blendin the blend, no amount given
Lactobacillus acidophilusin the blend, no amount given
Proteaseas Aspergillus oryzaein the blend, no amount given
Amylaseas Aspergillus oryzaein the blend, no amount given
Lipaseas Aspergillus nigerin the blend, no amount given
Lactaseas Aspergillus oryzaein the blend, no amount given
Cellulaseas Trichoderma reeseiin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 214094 (entered February 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Green Superfood Multivitamin Pineapple Lemongrass's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Add one scoop with 8 oz. or more of water, juice or smoothie.
Warnings
Not intended for children or use more than once a day. Do not consume on an empty stomach.
Allergen statement: Contains tree nuts (coconut).
Allergens and what it does not contain
Gluten free No sugar added Dairy free Non Gmo
Storage
Best kept frozen, refrigerated, or in a cool, dry place after opening.

Source: label statements in DSLD label 214094.

What else is on the label?

Other ingredients: Natural flavors, Citric Acid, Peppermint, Stevia, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Circle U kosher.

How many labels does Green Superfood Multivitamin Pineapple Lemongrass have?

One label is on file, entered on February 26, 2020.

  1. Label 214094 (current) Entered February 26, 2020 · on the market · 7.4 ounces · UPC 8 29835 00115 6

DSLD also links this label to: Green SuperFood All Natural Drink Powder (flavor difference), Green SuperFood Berry Flavor Drink Powder (flavor difference), Green SuperFood Chocolate (flavor difference), Green SuperFood Antioxidant Berry Drink Powder (flavor difference), Green SuperFood Berry Flavor Drink Powder (flavor difference), Green SuperFood Berry Flavor Drink Powder (flavor difference), Green SuperFood Chocolate Drink Powder (flavor difference), Green SuperFood Lemon Lime Energy Drink Powder (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Amazing Grass (distributor), Newport Beach, CA. All Amazing Grass products.

Where next?