Green SuperFood Chocolate
by Amazing Grass · powder · 8 grams
- On the market (NIH)
- UPC 8 29835 93501 7
- DSLD label 2883
- Serving 8 g (1 packet)
Green SuperFood Chocolate by Amazing Grass lists 48 ingredients, 15 with an amount per serving of 8 g, such as 3,115 IU of vitamin A, 18 mg of vitamin C, 25 mcg of vitamin K and 0.23 mg of riboflavin; 33 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 23, 2011.
What is in Green SuperFood Chocolate?
Each row as the label prints it, per serving of 8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 30 Calories | ||
| Calories from Fat | 5 Calories | 0% | |
| Total Fat | 1 g | 0% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g. |
| Sugar | 0 g | ||
| Cholesterol | 0 g | 0% | |
| Sodium | 38 mg | 2% | 59% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 114 mg. |
| Protein | 2 g | 1% | 70% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 6 g. |
| Total Carbohydrates | 4 g | 8% | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 12 g. |
| Dietary Fiber | 2 g | 38% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 6 g. | |
| Vitamin Aas Beta-CaroteneVitamin A (Form: as 100% Betacarotene) | 3,115 IU | 65% | 56% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 9,345 IU. |
| Vitamin C | 18 mg | 30% | 92% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 54 mg. |
| Vitamin K | 25 mcg | 30% | 80% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 75 mcg. |
| Riboflavin | 0.23 mg | 15% | 97% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 0.69 mg. |
| Niacin | 0.3 mg | 1% | over 99% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 0.9 mg. |
| Vitamin B6 | 38 mg | 3% | This amount is far outside what other labels list for vitamin B6, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Folic Acid | 16 mcg | 4% | 98% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 48 mcg. |
| Cobalaminas Vitamin B12 | 0.9 mcg | 15% | 98% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 2.7 mcg. |
| Calcium | 19 mg | 3% | 93% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 57 mg. |
| Iron | 1.2 mg | 6% | 75% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 3.6 mg. |
| Iodine | 6 mcg | 4% | over 99% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 18 mcg. |
| Selenium | 2.5 mcg | 4% | 98% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 7.5 mcg. |
| Manganese | 151 mcg | 6% | 96% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 0.453 mg. |
| Potassium | 76 mg | 3% | 64% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 228 mg. |
| Chlorophyll | 19 mg | Higher than 52% of 394 products listing chlorophyll (median 16 mg). Per day at the most servings: 57 mg. | |
| Organic and All Natural Whole Food Ingredients | no amount given | ||
| Amazing Grass Green Food Blend | 3,165 mg | ||
| organic Wheat Grass | in the blend, no amount given | ||
| organic Barley Grass | in the blend, no amount given | ||
| organic Alfalfa | in the blend, no amount given | ||
| organic Spirulina | in the blend, no amount given | ||
| organic Spinach | in the blend, no amount given | ||
| organic Chlorella | in the blend, no amount given | ||
| organic Broccoli | in the blend, no amount given | ||
| Chocolate Blend (Combination) | 2,975 mg | ||
| organic Dutch Cocoa | in the blend, no amount given | ||
| Redwood Cocoa | in the blend, no amount given | ||
| organic Cacao | in the blend, no amount given | ||
| natural Chocolate flavoring | in the blend, no amount given | ||
| Antioxidant Blend | 287 mg | ||
| organic Acai | in the blend, no amount given |
Show the other 24 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| organic Maca | in the blend, no amount given | ||
| organic Carrot | in the blend, no amount given | ||
| organic Beet | in the blend, no amount given | ||
| Raspberry | in the blend, no amount given | ||
| organic Rose Hips | in the blend, no amount given | ||
| Pineapple | in the blend, no amount given | ||
| Green Tea | in the blend, no amount given | ||
| Acerola Cherry | in the blend, no amount given | ||
| EFA Fiber Blend | 810 mg | ||
| organic Flax seed powder | in the blend, no amount given | ||
| organic Oat Fiber | in the blend, no amount given | ||
| Apple Pectin Fiber | in the blend, no amount given | ||
| Digestive Enzyme and Active Culture Pre & Pro Biotic Blend (Combination) | 428 mg | ||
| F.o.s.as ChicoryF.O.S. (Form: from Chicory PlantPart: root) | in the blend, no amount given | ||
| L. acidophilus | in the blend, no amount given | ||
| Alpha-Amylase | in the blend, no amount given | ||
| Beta-Amylase | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Lactase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Energizing Herb Blend | 19 mg | ||
| Siberian Eleuthero | in the blend, no amount given | ||
| Peppermint | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 2883 (entered December 23, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 92% of the 18,583 products that print an amount of vitamin C list more than its 18 mg of vitamin C (median 100 mg).
- 97% of the 9,824 products that print an amount of riboflavin list more than its 0.23 mg of riboflavin (median 4 mg).
- over 99% of the 12,413 products that print an amount of niacin list more than its 0.3 mg of niacin (median 20 mg).
- 98% of the 7,022 products that print an amount of folate list more than its 16 mcg of folic acid (filed by NIH under folate) (median 400 mcg).
- 98% of the 14,425 products that print an amount of vitamin B12 list more than its 0.9 mcg of cobalamin (filed by NIH under vitamin B12) (median 36 mcg).
- 93% of the 17,831 products that print an amount of calcium list more than its 19 mg of calcium (median 115 mg).
The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Green SuperFood Chocolate's, rare ingredients counting for more.
- Green SuperFood Chocolate Drink PowderAmazing Grass · off the market 49 shared, 94% alike
- Green SuperFood All Natural Drink PowderAmazing Grass · off the market 47 shared, 86% alike
- Green Superfood Orange DreamsicleAmazing Grass 47 shared, 86% alike
- Green SuperFood Orange Dreamsicle Drink PowderAmazing Grass · off the market 46 shared, 85% alike
- Green SuperFood Berry Flavor Drink PowderAmazing Grass · off the market 46 shared, 82% alike
- Green Supreme Berry Flavored Powder With Goji & AcaiTru Body Wellness · off the market 46 shared, 82% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Mix 1 packet with your favorite milk. We recommend 1 to 3 servings daily. Mixing Tip: Dissolves best when mixed with 1 oz. of water prior to adding milk.
- Allergens and what it does not contain
- Gluten free and vegan
Source: label statements in DSLD label 2883.
What else is on the label?
Other ingredients: Sea Salt.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Organic by CCOF California Certified Organic Farmers.
How many labels does Green SuperFood Chocolate have?
One label is on file, entered on December 23, 2011.
- Label 2883 (current) Entered December 23, 2011 · on the market · 8 grams · UPC 8 29835 93501 7
DSLD also links this label to: Green SuperFood All Natural Drink Powder (flavor difference), Green SuperFood Berry Flavor Drink Powder (flavor difference), Green SuperFood Antioxidant Berry Drink Powder (flavor difference), Green SuperFood Berry Flavor Drink Powder (flavor difference), Green SuperFood Berry Flavor Drink Powder (flavor difference), Green SuperFood Chocolate Drink Powder (flavor difference), Green SuperFood Chocolate Drink Powder (package size difference, same product), Green SuperFood Lemon Lime Energy Drink Powder (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names AMAZING GRASS (manufacturer), San Francisco, CA. All Amazing Grass products.