Gummies Men's Multi Lemon Berry Flavor
by Garden of Life Vitamin Code · gummy or jelly · 90 Gummy(ies)
- On the market (NIH)
- UPC 6 58010 13333 3
- DSLD label 326704
- Serving 3 gummies
- 30 servings
Gummies Men's Multi Lemon Berry Flavor by Garden of Life Vitamin Code lists 25 ingredients, 17 with an amount per serving of 3 gummies, such as 900 mcg of vitamin A, 90 mg of vitamin C, 15 mcg (600 IU) of vitamin D and 5.7 mg of vitamin E; 8 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.
What is in Gummies Men's Multi Lemon Berry Flavor?
Each row as the label prints it, per serving of 3 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 30 Calories | ||
| Total Carbohydrates | 9 g | 3% | Higher than 85% of 21,979 products listing carbohydrate (median 3 g). |
| Total Sugars | 5 g | Higher than 78% of 11,807 products listing sugar (median 2 g). | |
| Added Sugars | 5 g | 10% | |
| Vitamin Aas Retinyl Palmitatefrom nutrient media | 900 mcg | 100% | |
| Vitamin Cas Ascorbic Acid, Organic Fruit Blend | 90 mg | 100% | 57% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das Cholecalciferol, Vitamin D3from nutrient media, 600 IU | 15 mcg (600 IU) | 75% | 51% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopherol | 5.7 mg | 38% | |
| Vitamin Kas Phytonadionefrom nutrient media | 90 mcg | 75% | Higher than 64% of 4,607 products listing vitamin K (median 80 mcg). |
| Thiamineas Thiamine Hydrochloridefrom nutrient media | 1.2 mg | 100% | 80% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinfrom nutrient media | 1.3 mg | 100% | 80% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas Niacinamidefrom nutrient media | 1.6 mg | 10% | 97% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloridefrom nutrient media | 1.7 mg | 100% | 83% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas Folic Acid240 mcg | 400 mcg DFE | 100% | |
| Vitamin B12as Methylcobalaminfrom nutrient media | 2.4 mcg | 100% | 91% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotinfrom nutrient media | 30 mcg | 100% | 83% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium Pantothenatefrom nutrient media | 5 mg | 100% | 77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Zincas Zinc Bisglycinate | 5.5 mg | 50% | 71% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumfrom nutrient media | 27.5 mcg | 50% | 74% of 7,658 products listing selenium give more (median 55 mcg). |
| Chromiumfrom nutrient media | 17.5 mcg | 50% | 91% of 7,825 products listing chromium give more (median 100 mcg). |
| Organic Fruit Blend | 25 mg | ||
| Strawberryorganic | in the blend, no amount given | ||
| Raspberryorganic | in the blend, no amount given | ||
| Blueberryorganic | in the blend, no amount given | ||
| Tart Cherryorganic | in the blend, no amount given | ||
| Elderberryas Sambucus nigra L.organic | in the blend, no amount given | ||
| Cranberryorganic | in the blend, no amount given | ||
| Lemon Peel Extractorganic | in the blend, no amount given | ||
| Emblic Fruit Extractas Amla Fruit Extractorganic | in the blend, no amount given | ||
| Bacillus subtilis DE-111250 million CFU at time of expiration | 2.5 mg | 89% of 133 products listing bacillus subtilis give more (median 10 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 326704 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 97% of the 12,413 products that print an amount of niacin list more than its 1.6 mg of niacin (median 20 mg).
- 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).
- 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
- 91% of the 7,825 products that print an amount of chromium list more than its 17.5 mcg of chromium (median 100 mcg).
- 89% of the 133 products that print an amount of bacillus subtilis list more than its 2.5 mg of bacillus subtilis (median 10 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Gummies Men's Multi Lemon Berry Flavor's, rare ingredients counting for more.
- Gummies Kids Multi with Iron Orange FlavorGarden of Life Vitamin Code 27 shared, 97% alike
- Gummies Prenatal Multi with Iron 27 mg & Folate 600 mcg Cherry Lemonade FlavorGarden of Life Vitamin Code 27 shared, 97% alike
- Active Multi Vite Gummies Natural Raspberry-Lemon FlavorGenestra Brands 23 shared, 66% alike
- PureNutrients Gummy Natural Raspberry-Lemonade FlavorPure Encapsulations 23 shared, 65% alike
- Multivitamin Gummy Raspberry Lemonade FlavorCooper Complete 23 shared, 65% alike
- Ultra Preventive Gummy Natural Raspberry-Lemonade FlavorDouglas Laboratories 23 shared, 65% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults chew 3 gummies.
- Warnings
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Gummies can be a choking hazard.
- Do not use if safety seal is broken or missing.
- Manufactured in a facility that also processes fish.
- Not intended for children.
- Allergens and what it does not contain
- Made without dairy or soy ingredients, peanuts or shellfish.
- Vegetarian, no soy, gluten or nuts. No Stevia.
- Non GMO Project Verified nongmoproject.org
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 326704.
What else is on the label?
Other ingredients: Tapioca Syrup, Sugar, Water, Pectin, Agar Agar, Natural Flavors, Citric Acid, Black Carrot, Chlorophyllin, Trisodium Citrate, Sodium Ascorbate, Rice Protein, Yeast, Tapioca Maltodextrin, Blackstrap Molasses, Gum Arabic, L. acidophilus LA-2, L. rhamnosus LR-4, B. bifidum BB-1, Safflower Oil, Bromelain, Papain, Carnauba Wax.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Certified Gluten-free Certified Carbonfund.org A Carbon Neutral Product Certified B Corporation We buy 100% Certified Renewable Energy Green-e; Non GMO Project Verified nongmoproject.org Star-K (Kosher). Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Gummies Men's Multi Lemon Berry Flavor have?
One label is on file, entered on March 25, 2025.
- Label 326704 (current) Entered March 25, 2025 · on the market · 90 Gummy(ies) · UPC 6 58010 13333 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life Vitamin Code products.