GREENS Berry Bliss

by Core Nutritionals · powder · 11.85 ozs

  • On the market (NIH)
  • UPC 6 72975 00987 8
  • DSLD label 297989
  • Serving 11.2 g (1 Scoop)
  • 30 servings

GREENS Berry Bliss by Core Nutritionals lists 64 ingredients, 17 with an amount per serving of 11.2 g, such as 900 mcg of vitamin A, 90 mg of vitamin C, 20 mcg (800 IU) of vitamin D3 and 15 mcg of vitamin E; 47 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2023.

What is in GREENS Berry Bliss?

Each row as the label prints it, per serving of 11.2 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

GREENS Berry Bliss: Supplement Facts rows against the market (DSLD label 297989, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Carbohydrates3 g1%Carbohydrate in GREENS Berry Bliss against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber2 g7%Fiber in GREENS Berry Bliss against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Protein3 g6%Protein in GREENS Berry Bliss against 8,985 products3 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.3 g

67% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Vitamin A Palmitate900 mcg100%
Vitamin Cas Ascorbic Acid90 mg100%Vitamin C in GREENS Berry Bliss against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol20 mcg (800 IU)100%Vitamin D in GREENS Berry Bliss against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Acetate15 mcg100%
Thiamine1.2 mg100%Thiamin in GREENS Berry Bliss against 9,830 products1.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.2 mg

80% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.3 mg100%Riboflavin in GREENS Berry Bliss against 9,824 products1.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.3 mg

80% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin16 mg100%Niacin in GREENS Berry Bliss against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride1.7 mg100%Vitamin B6 in GREENS Berry Bliss against 15,277 products1.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.7 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid400 mcg100%Folate in GREENS Berry Bliss against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Methylcobalamin2.4 mcg100%Vitamin B12 in GREENS Berry Bliss against 14,425 products2.4 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.4 mcg

91% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg100%Biotin in GREENS Berry Bliss against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid5 mg100%Pantothenic Acid (Vitamin B5) in GREENS Berry Bliss against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Psyllium Husk85%2,400 mgPsyllium (unspecified) in GREENS Berry Bliss against 156 products2,400 mg per serving; the middle half of products list 200 mg to 1,700 mg, the median 750 mg.2,400 mg

Higher than 78% of 156 products listing psyllium (unspecified) (median 750 mg).

TruServ2,000 mg
KaleOrganicin the blend, no amount given
BroccoliOrganicin the blend, no amount given
SpinachOrganicin the blend, no amount given
Barley Grass powder1,000 mgBarley in GREENS Berry Bliss against 328 products1,000 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.1,000 mg

Higher than 70% of 328 products listing barley (median 312 mg).

Wheat Grass powder1,000 mgWheatgrass and couch grass (DSLD group) in GREENS Berry Bliss against 241 products1,000 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 400 mg.1,000 mg

Higher than 71% of 241 products listing wheatgrass and couch grass (DSLD group) (median 400 mg).

Chlorella Algae powder1,000 mgChlorella in GREENS Berry Bliss against 526 products1,000 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.1,000 mg

Higher than 73% of 526 products listing chlorella (median 300 mg).

Spirulina algae powder1,000 mgBlue-Green Algae in GREENS Berry Bliss against 709 products1,000 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 69% of 709 products listing blue-green algae (median 500 mg).

Spectra100 mg
Green Coffee extractin the blend, no amount given
Green Tea extractin the blend, no amount given
Broccoliin the blend, no amount given
Onion extractin the blend, no amount given
Apple Extractin the blend, no amount given
Acerola extractin the blend, no amount given
Camu Camuin the blend, no amount given
Quercetinin the blend, no amount given
Tomatoin the blend, no amount given
Broccoliin the blend, no amount given
Acaiin the blend, no amount given
Basilin the blend, no amount given
Cinnamonin the blend, no amount given
Garlicin the blend, no amount given
Show the other 32 rows of the label
GREENS Berry Bliss: rows 41 to 72
IngredientAmount% DVAmong products listing it
Oreganoin the blend, no amount given
Turmeric extractin the blend, no amount given
Carrotin the blend, no amount given
Elderberryin the blend, no amount given
Mangosteenin the blend, no amount given
Blackberryin the blend, no amount given
Black Currant extractin the blend, no amount given
Blueberry extractin the blend, no amount given
Chokeberryin the blend, no amount given
Raspberryin the blend, no amount given
Sweet Cherryin the blend, no amount given
Spinachin the blend, no amount given
Kalein the blend, no amount given
Bilberry extractin the blend, no amount given
Brussel Sproutsin the blend, no amount given
Digestive Enzyme Blend100 mg
Proteasein the blend, no amount given
Lactasein the blend, no amount given
Amylasein the blend, no amount given
Lipasein the blend, no amount given
Probiotic Blend5 Billion CFU
Lactobacillus acidophilusin the blend, no amount given
Lactobacillus caseiin the blend, no amount given
Lactobacillus salivariusin the blend, no amount given
Lactobacillus plantarumin the blend, no amount given
Lactobacillus rhamnosusin the blend, no amount given
Lactobacillus brevisin the blend, no amount given
Bifidobacterium bifidumin the blend, no amount given
Streptococcus thermophilusin the blend, no amount given
Bifidobacterium animalis lactisin the blend, no amount given
Bifidobacterium longumin the blend, no amount given
Fosin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 297989 (entered September 25, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).
  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix 1 scoop with 8-10 ounces of water and consume once per day with or without food.
Warnings
Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov.
Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.
Discontinue use and consult your health care professional if you experience adverse reaction to this product. Discontinue use 2 weeks prior to surgery. Do not exceed recommended serving. Do not use if safety seal is broken or missing.
Warning: This product is only intended for use in healthy adults 18 years of age or older. Keep out of reach of children.
Storage
Protect from heat, light and moisture. Store at 10-25 Degrees C (50-77 Degrees F)

Source: label statements in DSLD label 297989.

What else is on the label?

Other ingredients: Malic Acid, Natural & Artificial Flavors, Silicon Dioxide, Sucralose, Guar Gum.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): TruServ Verified servings.

How many labels does GREENS Berry Bliss have?

2 labels are on file under this name since August 23, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 297989 (current) Entered September 25, 2023 · on the market · 11.85 ozs · UPC 6 72975 00987 8
  2. Label 269765 Entered August 23, 2022 · off the market November 16, 2022 · 11.85 ozs · UPC 6 72975 00987 8

DSLD also links this label to: GREENS Arnold Palmer (flavor difference), GREENS Chocolate Decadence (flavor difference), GREENS Grape Candy (flavor difference), GREENS Vanilla Bean (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Core Nutritionals, LLC (distributor), Statesville, NC. All Core Nutritionals products.

Where next?