PlainVitamins

H Heart

by Systemic Formulas Bio Function · capsule · 60 capsules

  • On the market (NIH)
  • UPC 6 35585 00441 1
  • DSLD label 21895
  • Serving 1 to 2 capsules; amounts per 2 capsules

H Heart by Systemic Formulas Bio Function lists 15 ingredients, 8 with an amount per serving of 2 capsules, such as 600 mg of calcium, 9 mg of riboflavin, 7.5 mg of thiamine and 7.5 mg of niacin; 7 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in H Heart?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

H Heart: Supplement Facts rows against the market (DSLD label 21895, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Pantothenate600 mg60%Calcium in H Heart against 17,831 products600 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg600 mg

Higher than 91% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,200 mg.

Riboflavin9 mg530%Riboflavin in H Heart against 9,824 products9 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg9 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 18 mg.

Thiamine7.5 mg500%Thiamin in H Heart against 9,830 products7.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg7.5 mg

Higher than 57% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 15 mg.

Niacin7.5 mg40%Niacin in H Heart against 12,413 products7.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg7.5 mg

86% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 15 mg.

Vitamin B67.5 mg360%Vitamin B6 in H Heart against 15,277 products7.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg7.5 mg

Higher than 52% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 15 mg.

Chromiumas Chromium Chelate1 mg830%Chromium in H Heart against 7,825 products1,000 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg1,000 mcg

Higher than 98% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 2,000 mcg.

Folic Acid400 mcg100%Folate in H Heart against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 800 mcg.

Biotin6.4 mcg2%Biotin in H Heart against 9,447 products6.4 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg6.4 mcg

98% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 12.8 mcg.

Proprietary Blend430 mg
RNA/DNA Heart Tissue Factorsin the blend, no amount given
Lecithinin the blend, no amount given
Phenylalaninein the blend, no amount given
Sete SangriasSete Sangrias Note: Wholein the blend, no amount given
Tayuyain the blend, no amount given
RNA/DNA Thymus Tissue Factorsin the blend, no amount given
WoodruffWoodruff Note: Wholein the blend, no amount given
RNA/DNA Spleen Tissue Factorsin the blend, no amount given
Tyrosinein the blend, no amount given
L-Carnitinein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 21895 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 600 mg of calcium is higher than 91% of the 17,831 calcium products that print an amount; 1,267 list more.
  • Its 1,000 mcg of chromium is higher than 98% of the 7,825 chromium products that print an amount; 76 list more.
  • 98% of the 9,447 products that print an amount of biotin list more than its 6.4 mcg of biotin (median 200 mcg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS FOR NUTRITIONAL USE: 1-2 capsules up to twice a day for 1-3 months or as directed. Then, take as needed for maintenance. Increase the amount of liquids you drink each day while taking this product.
Warnings
Keep away from Heat, Sunlight and Children.

Source: label statements in DSLD label 21895.

What else is on the label?

Other ingredients: Gelatin, Stearic Acid.

How many labels does H Heart have?

One label is on file, entered on May 24, 2013.

  1. Label 21895 (current) Entered May 24, 2013 · on the market · 60 capsules · UPC 6 35585 00441 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Systemic Formulas Inc. (manufacturer), Ogden, UT. All Systemic Formulas Bio Function products.

Where next?