PlainVitamins

H Hydro Recovery Coconut Flavor

by Biochem · powder · 5.2 oz.

  • On the market (NIH)
  • UPC 0 15794 02219 0
  • DSLD label 183896
  • Serving 4.9 g (1 scoop)
  • 30 servings

H Hydro Recovery Coconut Flavor by Biochem lists 19 ingredients, 19 with an amount per serving of 4.9 g, such as 0.27 mg of thiamine, 0.3 mg of riboflavin, 3.6 mg of niacin and 0.36 mg of vitamin B6, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 7, 2019.

What is in H Hydro Recovery Coconut Flavor?

Each row as the label prints it, per serving of 4.9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

H Hydro Recovery Coconut Flavor: Supplement Facts rows against the market (DSLD label 183896, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in H Hydro Recovery Coconut Flavor against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Sugar2 gSugar in H Hydro Recovery Coconut Flavor against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamine Hydrochloride) (Alt. Name: Vitamin B1)0.27 mg23%Thiamin in H Hydro Recovery Coconut Flavor against 9,830 products0.27 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.27 mg

96% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B20.3 mg23%Riboflavin in H Hydro Recovery Coconut Flavor against 9,824 products0.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.3 mg

95% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)3.6 mg23%Niacin in H Hydro Recovery Coconut Flavor against 12,413 products3.6 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg3.6 mg

95% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)0.36 mg21%Vitamin B6 in H Hydro Recovery Coconut Flavor against 15,277 products0.36 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.36 mg

97% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate120 mcg DFE30%
Folic Acid72 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)1 mcg42%Vitamin B12 in H Hydro Recovery Coconut Flavor against 14,425 products1 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1 mcg

98% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)54 mcg180%Biotin in H Hydro Recovery Coconut Flavor against 9,447 products54 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg54 mcg

73% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)1.8 mg36%Pantothenic Acid (Vitamin B5) in H Hydro Recovery Coconut Flavor against 10,060 products1.8 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg1.8 mg

96% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Citrate, Calcium D-PantothenateCalcium (Form: as Calcium Citrate, Calcium D-Pantothenate)18 mg2%Calcium in H Hydro Recovery Coconut Flavor against 17,831 products18 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg18 mg

93% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Monopotassium PhosphatePhosphorus (Form: as Monopotassium Phosphate)49 mg4%Phosphorus in H Hydro Recovery Coconut Flavor against 3,786 products49 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg49 mg

72% of 3,786 products listing phosphorus give more (median 90 mg).

Magnesiumas Magnesium GluconateMagnesium (Form: as Magnesium Gluconate)7 mg2%Magnesium in H Hydro Recovery Coconut Flavor against 14,003 products7 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg7 mg

95% of 14,003 products listing magnesium give more (median 86 mg).

Chlorideas Coconut Water concentrate, Pyridoxine Hydrochloride, Sodium ChlorideChloride (Form: as Coconut Water concentrate, Sodium Chloride, Pyridoxine Hydrochloride, Thiamine Hydrochloride)185 mg8%Chloride in H Hydro Recovery Coconut Flavor against 1,476 products185 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg185 mg

Higher than 75% of 1,476 products listing chloride (median 75 mg).

Sodiumas Sodium Chloride, Sodium CitrateSodium (Form: as Sodium Chloride, Sodium Citrate)45 mg2%Sodium in H Hydro Recovery Coconut Flavor against 14,514 products45 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.45 mg

55% of 14,514 products listing sodium give more (median 55 mg).

Potassiumas Coconut Water concentrate, Monopotassium PhosphatePotassium (Form: from Coconut Water concentrate, Monopotassium Phosphate)200 mg4%Potassium in H Hydro Recovery Coconut Flavor against 11,614 products200 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg200 mg

Higher than 76% of 11,614 products listing potassium (median 99 mg).

Coconut Water concentrateCoconut Water concentrate Note: (includes naturally occurring sugar and mineral) (2.25 g)2,250 mgCoconut in H Hydro Recovery Coconut Flavor against 311 products2,250 mg per serving; the middle half of products list 250 mg to 500 mg, the median 500 mg.2,250 mg

Higher than 95% of 311 products listing coconut (median 500 mg).

CherryPure Tart Cherry powder500 mgSour Cherry in H Hydro Recovery Coconut Flavor against 322 products500 mg per serving; the middle half of products list 200 mg to 615.88 mg, the median 412.5 mg.500 mg

Higher than 61% of 322 products listing sour cherry (median 412.5 mg).

L-LeucineVegan L-Leucine500 mgLeucine in H Hydro Recovery Coconut Flavor against 2,056 products0.5 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.0.5 g

80% of 2,056 products listing leucine give more (median 2.5 g).

L-IsoleucineVegan L-Isoleucine250 mgIsoleucine in H Hydro Recovery Coconut Flavor against 1,614 products0.25 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.0.25 g

83% of 1,614 products listing isoleucine give more (median 1.23 g).

L-ValineVegan L-Valine250 mgValine in H Hydro Recovery Coconut Flavor against 1,632 products0.25 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.0.25 g

84% of 1,632 products listing valine give more (median 1.25 g).

Source: NIH ODS Dietary Supplement Label Database, label 183896 (entered January 7, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 9,830 products that print an amount of thiamin list more than its 0.27 mg of thiamin (median 5 mg).
  • 95% of the 9,824 products that print an amount of riboflavin list more than its 0.3 mg of riboflavin (median 4 mg).
  • 95% of the 12,413 products that print an amount of niacin list more than its 3.6 mg of niacin (median 20 mg).
  • 97% of the 15,277 products that print an amount of vitamin B6 list more than its 0.36 mg of vitamin B6 (median 6 mg).
  • 98% of the 14,425 products that print an amount of vitamin B12 list more than its 1 mcg of vitamin B12 (median 36 mcg).
  • 96% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 1.8 mg of pantothenic acid (vitamin B5) (median 12 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Just scoop and add to water after workout.
Directions: Adults, mix one (1) scoop (4.9g) with one (1) cup (8 fl. oz.) (237 mL) of cold water or your favorite beverage once daily after your workout. Mix vigorously or shake well before consuming. As a reminder, discuss the supplements and medications that you take with your healthcare/lab providers.
Warnings
Caution: If you are pregnant, nursing or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.
Keep out of the reach of children.
As a reminder, discuss the supplements and medications that you take with your healthcare/lab providers.
Allergens and what it does not contain
No: GMOs, added sugars, yeast, wheat, soy, milk, preservatives, artificial colors, artificial flavors, artificial sweeteners or magnesium stearate.
GF Certified Gluten-free
No Soy No Added Sugar
Storage
Store in a dry place between 59(0)-86(0)F.

Source: label statements in DSLD label 183896.

What else is on the label?

Other ingredients: natural Coconut flavors, Monk Fruit extract, natural Vanilla flavor, natural Pineapple flavor, Sunflower Lecithin, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K Certified B Corporation GF Certified Gluten-free AVA Certified Vegan American Vegetarian Association. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does H Hydro Recovery Coconut Flavor have?

One label is on file, entered on January 7, 2019.

  1. Label 183896 (current) Entered January 7, 2019 · on the market · 5.2 oz. · UPC 0 15794 02219 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (Biochem) (manufacturer), Hauppauge, NY. All Biochem products.

Where next?