PlainVitamins

Gourmet Pro Chocolate Caramel

by MM Sports Nutrition · powder · 3 lbs

  • On the market (NIH)
  • UPC 6 91381 25451 1
  • DSLD label 37253
  • Serving 75 g (2 scoops)
  • 18 servings

Gourmet Pro Chocolate Caramel by MM Sports Nutrition lists 29 ingredients, 27 with an amount per serving of 75 g, such as 1,250 IU of vitamin A, 15 mg of vitamin C, 100 IU (2.5 mcg) of vitamin D and 7.5 IU of vitamin E; 2 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 10, 2014.

What is in Gourmet Pro Chocolate Caramel?

Each row as the label prints it, per serving of 75 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Gourmet Pro Chocolate Caramel: Supplement Facts rows against the market (DSLD label 37253, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories320 Calories
Calories from Fat80 Calories
Total Fat9 g14%Fat (unspecified) in Gourmet Pro Chocolate Caramel against 11,965 products9 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.9 g

Higher than 96% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 27 g.

Saturated Fat6 g30%Saturated fat in Gourmet Pro Chocolate Caramel against 5,234 products6 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.6 g

Higher than 93% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 18 g.

Trans Fat0 g
Cholesterol85 mg29%Cholesterol in Gourmet Pro Chocolate Caramel against 5,275 products85 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.85 mg

Higher than 93% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 255 mg.

Total Carbohydrates18 g6%Carbohydrate in Gourmet Pro Chocolate Caramel against 21,979 products18 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.18 g

Higher than 94% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 54 g.

Dietary Fiber4 g16%Fiber in Gourmet Pro Chocolate Caramel against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 12 g.

Sugar8 gSugar in Gourmet Pro Chocolate Caramel against 11,807 products8 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.8 g

Higher than 90% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 24 g.

Protein40 g80%Protein in Gourmet Pro Chocolate Caramel against 8,985 products40 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.40 g

Higher than 94% of 8,985 products listing protein (median 16 g). Per day at the most servings: 120 g.

Vitamin A1,250 IU25%Vitamin A in Gourmet Pro Chocolate Caramel against 5,772 products1,250 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,250 IU

81% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 3,750 IU.

Vitamin C15 mg25%Vitamin C in Gourmet Pro Chocolate Caramel against 18,583 products15 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg15 mg

93% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 45 mg.

Vitamin D100 IU (2.5 mcg)25%Vitamin D in Gourmet Pro Chocolate Caramel against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 7.5 mcg.

Vitamin E7.5 IU25%Vitamin E in Gourmet Pro Chocolate Caramel against 6,459 products7.5 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.7.5 IU

90% of 6,459 products listing vitamin E give more (median 30 IU). Per day at the most servings: 22.5 IU.

Thiamineas Vitamin B10.375 mg25%Thiamin in Gourmet Pro Chocolate Caramel against 9,830 products0.375 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.375 mg

94% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 1.13 mg.

Riboflavinas Vitamin B20.425 mg25%Riboflavin in Gourmet Pro Chocolate Caramel against 9,824 products0.425 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.425 mg

93% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 1.27 mg.

Niacinas Vitamin B35 mg25%Niacin in Gourmet Pro Chocolate Caramel against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 15 mg.

Pyridoxine0.5 mg25%Vitamin B6 in Gourmet Pro Chocolate Caramel against 15,277 products0.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.5 mg

95% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 1.5 mg.

Folic Acid100 mcg25%Folate in Gourmet Pro Chocolate Caramel against 7,022 products100 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.100 mcg

86% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 300 mcg.

Cyanocobalaminas Vitamin B121.5 mcg25%Vitamin B12 in Gourmet Pro Chocolate Caramel against 14,425 products1.5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1.5 mcg

96% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 4.5 mcg.

Biotinas Vitamin B775 mcg25%Biotin in Gourmet Pro Chocolate Caramel against 9,447 products75 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg75 mcg

68% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 225 mcg.

Pantothenic Acidas Vitamin B52.5 mg25%Pantothenic Acid (Vitamin B5) in Gourmet Pro Chocolate Caramel against 10,060 products2.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg2.5 mg

91% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 7.5 mg.

Calcium250 mg25%Calcium in Gourmet Pro Chocolate Caramel against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 750 mg.

Iron4.5 mg25%Iron in Gourmet Pro Chocolate Caramel against 6,910 products4.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4.5 mg

53% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 13.5 mg.

Phosphorus250 mg25%Phosphorus in Gourmet Pro Chocolate Caramel against 3,786 products250 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg250 mg

Higher than 82% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 750 mg.

Iodine37.5 mcg25%Iodine in Gourmet Pro Chocolate Caramel against 6,382 products37.5 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg37.5 mcg

90% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 112.5 mcg.

Magnesium100 mg25%Magnesium in Gourmet Pro Chocolate Caramel against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 300 mg.

Zinc3.75 mg25%Zinc in Gourmet Pro Chocolate Caramel against 13,186 products3.75 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.75 mg

82% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 11.25 mg.

Seleniumas L-Selenomethionine17.5 mcg25%Selenium in Gourmet Pro Chocolate Caramel against 7,658 products17.5 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg17.5 mcg

89% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 52.5 mcg.

Copper0.5 mg25%Copper in Gourmet Pro Chocolate Caramel against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 1.5 mg.

Manganese0.5 mg25%Manganese in Gourmet Pro Chocolate Caramel against 7,016 products0.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.5 mg

86% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 1.5 mg.

Chromium30 mcg25%Chromium in Gourmet Pro Chocolate Caramel against 7,825 products30 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg30 mcg

81% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 90 mcg.

Molybdenum18.75 mcg25%Molybdenum in Gourmet Pro Chocolate Caramel against 4,390 products18.75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg18.75 mcg

85% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 56.25 mcg.

Chloride850 mg25%Chloride in Gourmet Pro Chocolate Caramel against 1,476 products850 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg850 mg

Higher than 97% of 1,476 products listing chloride (median 75 mg). Per day at the most servings: 2,550 mg.

Sodium390 mg16%Sodium in Gourmet Pro Chocolate Caramel against 14,514 products390 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.390 mg

Higher than 95% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 1,170 mg.

Potassium840 mg24%Potassium in Gourmet Pro Chocolate Caramel against 11,614 products840 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg840 mg

Higher than 98% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 2,520 mg.

Crea-Drive(TM) Blend5 g
L-Glycinein the blend, no amount given
Creatine Monohydratein the blend, no amount given
L-Glutamine1 gGlutamine in Gourmet Pro Chocolate Caramel against 1,850 products1 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.1 g

48% of 1,850 products listing glutamine give more (median 1 g). Per day at the most servings: 3 g.

L-Taurine500 mgTaurine in Gourmet Pro Chocolate Caramel against 2,337 products500 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.500 mg

45% of 2,337 products listing taurine give more (median 500 mg). Per day at the most servings: 1,500 mg.

Source: NIH ODS Dietary Supplement Label Database, label 37253 (entered October 10, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 18,583 products that print an amount of vitamin C list more than its 15 mg of vitamin C (median 100 mg).
  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
  • 90% of the 6,459 products that print an amount of vitamin E list more than its 7.5 IU of vitamin E (median 30 IU).
  • 94% of the 9,830 products that print an amount of thiamin list more than its 0.375 mg of thiamin (median 5 mg).
  • 93% of the 9,824 products that print an amount of riboflavin list more than its 0.425 mg of riboflavin (median 4 mg).
  • 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As a dietary supplement, take 2 scoops mix in a blender or shaker cup with 8-16 oz of water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Consume 1-3 times daily to optimize your protein intake. Try adding ice, fresh or frozen fruit, yogurt or ice cream in a blender to make a great tasting shake.
Warnings
This product is intended for use as a food supplement only. Not a sole source of nutrition.
WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition.
WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Contains: Milk. Manufactured in a facility that processes milk, egg, fish, crustacean shellfish, tree nuts, wheat and soybeans.
KEEP OUT OF REACH OF CHILDREN.
Storage
STORE IN A COOL, DRY PLACE AWAY FROM MOISTURE, SUNLIGHT AND EXCESS HEAT. ALWAYS KEEP TIGHTLY SEALED.

Source: label statements in DSLD label 37253.

What else is on the label?

Other ingredients: Multi-Max Proprietary Protein Blend, Dextrose, L-Glycine, Sunflower seed Oil powder, Soluble Fiber, Vitamin & Mineral Mix, Creatine Monohydrate, L-Glutamine, Oat Bran, Dutch Cocoa, Cellulose Gum, Caramel flavor, Sodium Chloride, L-Taurine, Coffee flavor, Sucralose sweetener, Acesulfame K.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QIG QUALITY INGREDIENTS GUARANTEED; AWARD WINNING TASTE! QUALITY INGREDIENTS FRESHNESS GUARANTEED; MM SPORTS NUTRITION(R); MAX MUSCLE MADE IN THE USA.

How many labels does Gourmet Pro Chocolate Caramel have?

One label is on file, entered on October 10, 2014.

  1. Label 37253 (current) Entered October 10, 2014 · on the market · 3 lbs · UPC 6 91381 25451 1

DSLD also links this label to: Gourmet Pro Chocolate Fudge Brownie (flavor difference), Gourmet Pro Vanilla Caramel Swirl (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Max Muscle Sports Nutrition (manufacturer), Orange, CA. All MM Sports Nutrition products.

Where next?