Green Superfood

by Amazing Grass · powder · 7.4 oz.

  • Off the market since June 2019 (NIH)
  • UPC 8 29835 00079 1
  • DSLD label 81224
  • Serving 7 g (1 scoop)
  • 30 servings

Green Superfood by Amazing Grass lists 69 ingredients, 15 with an amount per serving of 7 g, such as 4,500 IU of vitamin A, 25 mg of vitamin C, 35 mcg of vitamin K and 300 mcg of riboflavin; 54 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 22, 2017.

What is in Green Superfood?

Each row as the label prints it, per serving of 7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Green Superfood: Supplement Facts rows against the market (DSLD label 81224, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Calories from Fat5 Calories
Total Fat1 g2%Fat (unspecified) in Green Superfood against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Total Carbohydrates4 g1%Carbohydrate in Green Superfood against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g8%Fiber in Green Superfood against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Sugarless than 1 g
Cholesterol0 mg0%
Protein2 g4%Protein in Green Superfood against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)4,500 IU90%Vitamin A in Green Superfood against 5,772 products4,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.4,500 IU

Higher than 53% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin C25 mg42%Vitamin C in Green Superfood against 18,583 products25 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg25 mg

88% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin K35 mcg44%Vitamin K in Green Superfood against 4,607 products35 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg35 mcg

75% of 4,607 products listing vitamin K give more (median 80 mcg).

Riboflavin300 mcg18%Riboflavin in Green Superfood against 9,824 products0.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.3 mg

95% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin500 mcg3%Niacin in Green Superfood against 12,413 products0.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg0.5 mg

99% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B654 mcg3%Vitamin B6 in Green Superfood against 15,277 products0.054 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.054 mg

over 99% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid47 mcg12%Folate in Green Superfood against 7,022 products47 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.47 mcg

95% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B121.3 mcg22%Vitamin B12 in Green Superfood against 14,425 products1.3 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1.3 mcg

96% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Calcium27 mg3%Calcium in Green Superfood against 17,831 products27 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg27 mg

87% of 17,831 products listing calcium give more (median 115 mg).

Iron2 mg11%Iron in Green Superfood against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg).

Iodine8 mcg5%Iodine in Green Superfood against 6,382 products8 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg8 mcg

99% of 6,382 products listing iodine give more (median 150 mcg).

Selenium4 mcg6%Selenium in Green Superfood against 7,658 products4 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg4 mcg

98% of 7,658 products listing selenium give more (median 55 mcg).

Manganese216 mcg11%Manganese in Green Superfood against 7,016 products0.216 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.216 mg

95% of 7,016 products listing manganese give more (median 2 mg).

Sodium10 mg0%Sodium in Green Superfood against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Potassium120 mg3%Potassium in Green Superfood against 11,614 products120 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg120 mg

Higher than 60% of 11,614 products listing potassium (median 99 mg).

Chlorophyll30 mgChlorophyll in Green Superfood against 394 products30 mg per serving; the middle half of products list 7.5 mg to 42.75 mg, the median 16 mg.30 mg

Higher than 61% of 394 products listing chlorophyll (median 16 mg).

Amazing Grass Green Food Blend4,026 mg
organic Wheat Grassin the blend, no amount given
organic Barley Grassin the blend, no amount given
organic Alfalfain the blend, no amount given
organic Spirulinain the blend, no amount given
organic Spinachin the blend, no amount given
organic Chlorellain the blend, no amount given
organic Broccoliin the blend, no amount given
Amazing Grass High Antioxidant Blend1,111 mg
Spectra Total ORAC FNin the blend, no amount given
Green Coffee extractin the blend, no amount given
Broccoli sprout concentratein the blend, no amount given
Green Tea extractin the blend, no amount given
Onion extractin the blend, no amount given
Apple extractin the blend, no amount given
Acerola extractin the blend, no amount given
Show the other 43 rows of the label
Green Superfood: rows 41 to 83
IngredientAmount% DVAmong products listing it
Camu Camu concentratein the blend, no amount given
Quercetinin the blend, no amount given
Tomato concentratein the blend, no amount given
Broccoli concentratein the blend, no amount given
Acai concentratein the blend, no amount given
Turmeric extractin the blend, no amount given
Garlic concentratein the blend, no amount given
Basil concentratein the blend, no amount given
Oregano concentratein the blend, no amount given
Cinnamon concentratein the blend, no amount given
Elderberry concentratein the blend, no amount given
Carrot concentratein the blend, no amount given
Mangosteen concentratein the blend, no amount given
Blackcurrant extractin the blend, no amount given
Blueberry extractin the blend, no amount given
Sweet Cherry concentratein the blend, no amount given
Blackberry concentratein the blend, no amount given
Chokeberry concentratein the blend, no amount given
Raspberry concentratein the blend, no amount given
Spinach concentratein the blend, no amount given
Kale concentratein the blend, no amount given
Bilberry extractin the blend, no amount given
Brussel Sprout concentratein the blend, no amount given
organic Acaiin the blend, no amount given
organic Macain the blend, no amount given
organic Carrotin the blend, no amount given
organic Beetin the blend, no amount given
Raspberryin the blend, no amount given
organic Rose Hipsin the blend, no amount given
organic Pineapplein the blend, no amount given
Green Teain the blend, no amount given
Acerola Cherryin the blend, no amount given
EFA Fiber Blend467 mg
organic Flax seed powderin the blend, no amount given
Apple Pectin Fiberin the blend, no amount given
Digestive Enzyme and Active Culture Pre/Probiotic Blend269 mg
F.o.s.as ChicoryF.O.S. (Form: from Chicory PlantPart: root) (Alt. Name: Fructooligosaccharide)in the blend, no amount given
Lactobacillus acidophilusin the blend, no amount given
Proteaseas Aspergillus oryzaein the blend, no amount given
Amylaseas Aspergillus oryzaein the blend, no amount given
Lipaseas Aspergillus nigerin the blend, no amount given
Lactaseas Aspergillus oryzaein the blend, no amount given
Cellulaseas Trichoderma reeseiin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 81224 (entered December 22, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 9,824 products that print an amount of riboflavin list more than its 0.3 mg of riboflavin (median 4 mg).
  • 99% of the 12,413 products that print an amount of niacin list more than its 0.5 mg of niacin (median 20 mg).
  • over 99% of the 15,277 products that print an amount of vitamin B6 list more than its 0.054 mg of vitamin B6 (median 6 mg).
  • 95% of the 7,022 products that print an amount of folate list more than its 47 mcg of folic acid (filed by NIH under folate) (median 400 mcg).
  • 96% of the 14,425 products that print an amount of vitamin B12 list more than its 1.3 mcg of vitamin B12 (median 36 mcg).
  • 99% of the 6,382 products that print an amount of iodine list more than its 8 mcg of iodine (median 150 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Green Superfood's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Mix 1 scoop with 8 or more ounces of water, juice or in your favorite smoothie.
Allergens and what it does not contain
Vegan & Gluten free
Non GMO
Storage
Best kept frozen, refrigerated or in a cool, dry place after opening.

Source: label statements in DSLD label 81224.

What else is on the label?

Other ingredients: Natural Flavors, Citric Acid, Peppermint, Vegetable juice, Stevia, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): OU.

How many labels does Green Superfood have?

One label is on file, entered on December 22, 2017.

  1. Label 81224 (current) Entered December 22, 2017 · off the market June 5, 2019 · 7.4 oz. · UPC 8 29835 00079 1

DSLD also links this label to: Green SuperFood All Natural Drink Powder (flavor difference), Green SuperFood Berry Flavor Drink Powder (flavor difference), Green SuperFood Berry Flavor Drink Powder (package size difference, same product), Green SuperFood Chocolate (flavor difference), Green SuperFood Antioxidant Berry Drink Powder (flavor difference), Green SuperFood Antioxidant Berry Drink Powder (image difference, same product), Green SuperFood Antioxidant Berry Drink Powder (package size difference, same product), Green SuperFood Berry Flavor Drink Powder (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Amazing Grass (distributor), Newport Beach, CA. All Amazing Grass products.

Where next?