PlainVitamins

Glucomannan

by Official HCG Diet Plan · capsule · 120 capsules

  • On the market (NIH)
  • UPC 2 70451 71205 4
  • DSLD label 71527
  • Serving 2 capsules
  • 60 servings

Glucomannan by Official HCG Diet Plan lists 9 ingredients, 9 with an amount per serving of 2 capsules, such as 1,250 mg of glucomannan powder, 5,000 IU of vitamin A, 3.4 mg of thiamine and 4 mg of vitamin B2. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2017.

What is in Glucomannan?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Glucomannan: Supplement Facts rows against the market (DSLD label 71527, January 2026 release)
IngredientAmount% DVAmong products listing it
Glucomannan powder1,250 mgGlucomannan in Glucomannan against 130 products1.25 g per serving; the middle half of products list 0.3 g to 1.8 g, the median 1 g.1.25 g

Higher than 60% of 130 products listing glucomannan (median 1 g). Per day at the most servings: 2.5 g.

Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)5,000 IU100%Vitamin A in Glucomannan against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). Per day at the most servings: 10,000 IU.

Thiamine3.4 mg230%Thiamin in Glucomannan against 9,830 products3.4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3.4 mg

53% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 6.8 mg.

Vitamin B2as Riboflavin4 mg240%Riboflavin in Glucomannan against 9,824 products4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg4 mg

49% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 8 mg.

Niacinas NiacinamideNiacin (Form: as Niacinamide)40 mg200%Niacin in Glucomannan against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 80 mg. 2.3 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)20 mg1,000%Vitamin B6 in Glucomannan against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 40 mg.

Biotin400 mcg130%Biotin in Glucomannan against 9,447 products400 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg400 mcg

Higher than 77% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 800 mcg.

Guarana seed extract35 mgGuarana in Glucomannan against 317 products35 mg per serving; the middle half of products list 50 mg to 300 mg, the median 125 mg.35 mg

84% of 317 products listing guarana give more (median 125 mg). Per day at the most servings: 70 mg.

ChromeMate CM-100M0.5 mg

Source: NIH ODS Dietary Supplement Label Database, label 71527 (entered March 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 80 mg of niacin, 2.3 times the adult Tolerable Upper Intake Level.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Daily
Suggested Use: For adults, take 2 capsules twice daily. For best results, take capsules right after a meal.
Warnings
Warnings: Do not use if tamper resistant seal is damaged or missing. Consult a doctor before use. If experiencing side effects such as dizziness, sleeplessness, tremors, nervousness, headache, or heart palpitations occur, discontinue use immediately and consult your physician.
Do not use if nursing or pregnant.
In case of overdose, get medical help or contact Poison Control Center right away.
This product is not intended for children under the age of 18. Keep out of reach of children.
Storage
Store in a cool dry place
Store at room temperature. Protect capsules from heat and moisture.

Source: label statements in DSLD label 71527.

What else is on the label?

Other ingredients: Gelatin Capsule, Rice Flour, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA.

How many labels does Glucomannan have?

One label is on file, entered on March 24, 2017.

  1. Label 71527 (current) Entered March 24, 2017 · on the market · 120 capsules · UPC 2 70451 71205 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

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