Go Easy
by Dr. Mercola · capsule · 30 capsules
- On the market (NIH)
- UPC 8 13006 01567 7
- DSLD label 72700
- Serving 1 capsule
- 30 servings
Go Easy by Dr. Mercola lists 5 ingredients, 1 with an amount per serving of 1 capsule, such as 0.25 mg of riboflavin; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2017.
What is in Go Easy?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Riboflavin | 0.25 mg | 15% | 96% of 9,824 products listing riboflavin give more (median 4 mg). |
| Proprietary Blend | 500 mg | ||
| Perilla seed extract | in the blend, no amount given | ||
| Cranberry seed extract | in the blend, no amount given | ||
| Policosanolas Sugarcane Wax extractPolicosanol (Form: from Sugarcane Wax extract) | in the blend, no amount given | ||
| Phospholipidsas Sunflower [seed] OilPhospholipids (Form: from Sunflower [seed] Oil PlantPart: seed) | in the blend, no amount given | ||
| Olive fruit extract | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 72700 (entered April 25, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 96% of the 9,824 products that print an amount of riboflavin list more than its 0.25 mg of riboflavin (median 4 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Adults, as a dietary supplement, take one (1) capsule just before eating the first meal of the day.
- Warnings
- Keep out of reach of children.
- Do not use if safety seal is broken.
- If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.
Source: label statements in DSLD label 72700.
What else is on the label?
Other ingredients: Capsule, Rosemary leaf extract, Mixed Tocopherols, Astaxanthin.
How many labels does Go Easy have?
One label is on file, entered on April 25, 2017.
- Label 72700 (current) Entered April 25, 2017 · on the market · 30 capsules · UPC 8 13006 01567 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Mercola Health Resources, LLC (manufacturer, distributor), Hoffman Estates, IL. All Dr. Mercola products.