PlainVitamins

Glow

by Eu Natural · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 8 55244 00821 9
  • DSLD label 257982
  • Serving 2 vegetarian capsules
  • 30 servings

Glow by Eu Natural lists 24 ingredients, 20 with an amount per serving of 2 vegetarian capsules, such as 60 mg of vitamin C, 105 mcg (4,200 IU) of vitamin D, 9.5 mg of vitamin E and 45 mcg of vitamin K; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.

What is in Glow?

Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Glow: Supplement Facts rows against the market (DSLD label 257982, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid60 mg50%Vitamin C in Glow against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol105 mcg (4,200 IU)700%Vitamin D in Glow against 14,175 products105 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg105 mcg

Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1 times the adult UL a day.

Vitamin Eas D-Alpha-Tocopheryl Succinate9.5 mg50%
Vitamin Kas Menaquinone45 mcg50%Vitamin K in Glow against 4,607 products45 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg45 mcg

67% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Hydrochloride7 mg500%Thiamin in Glow against 9,830 products7 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg7 mg

Higher than 56% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B28 mg500%Riboflavin in Glow against 9,824 products8 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg8 mg

Higher than 60% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide9 mg50%Niacin in Glow against 12,413 products9 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg9 mg

84% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride10 mg500%Vitamin B6 in Glow against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas L-Methylfolate1,200 mcg200%Folate in Glow against 7,022 products1,200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.1,200 mcg

Higher than 97% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as Methylcobalamin28 mcg1,000%Vitamin B12 in Glow against 14,425 products28 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg28 mcg

53% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin35 mcg100%Biotin in Glow against 9,447 products35 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg35 mcg

82% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate7 mg100%Pantothenic Acid (Vitamin B5) in Glow against 10,060 products7 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg7 mg

73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Ironas Iron Amino Acid Chelate27 mg100%Iron in Glow against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Glow against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas TRAACS Magnesium Bisglycinate Chelate40 mg10%Magnesium in Glow against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg).

Zincas TRAACS Zinc Bisglycinate Chelate13 mg100%Zinc in Glow against 13,186 products13 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg13 mg

Higher than 55% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine70 mcg100%Selenium in Glow against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Manganeseas Magnesium Bisglycinate Chelate1.3 mg50%Manganese in Glow against 7,016 products1.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.3 mg

67% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Amino Acid Chelate120 mcg100%Chromium in Glow against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Cholineas Choline Bitartrate55 mg10%Choline in Glow against 4,738 products55 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg55 mg

Higher than 64% of 4,738 products listing choline (median 40 mg).

Glow Prenatal Complex229 mg
Aquacelleas Docosahexaenoic Acid100 mg
Gingerin the blend, no amount given
Myo-Inositolin the blend, no amount given
Pabain the blend, no amount given
BioPerine Nutrient Enhancerin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 257982 (entered January 22, 2022), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 105 mcg (4,200 IU) of vitamin D, 1 times the adult Tolerable Upper Intake Level.
  • Its 1,200 mcg of folate is higher than 97% of the 7,022 folate products that print an amount; 166 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Glow's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use 1 capsule twice daily with a meal and 8 oz. water Take before and during pregnancy. Do not exceed two capsules at one time.
Warnings
Caution: Keep out of the reach of children.
If you are pregnant, nursing, or taking any prescription medication, consult your physician before taking this product.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Source: label statements in DSLD label 257982.

What else is on the label?

Other ingredients: Cellulose, Rice Extract, Vanilla flavor.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): CGMP certified Blended in the USA.

How many labels does Glow have?

One label is on file, entered on January 22, 2022.

  1. Label 257982 (current) Entered January 22, 2022 · on the market · 60 vegetarian capsules · UPC 8 55244 00821 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Eu Natural (distributor). All Eu Natural products.

Where next?