PlainVitamins

General Health Daily Fundamentals

by SP Standard Process · other (e.g. tea bag) · 60 packs

  • On the market (NIH)
  • DSLD label 292105
  • Serving 1 pack
  • 60 servings

General Health Daily Fundamentals by SP Standard Process lists 39 ingredients, 14 with an amount per serving of 1 pack, such as 360 mcg RAE of vitamin A, 4 mg of vitamin C, 7.8 mcg (312 IU) of vitamin D and 0.2 mg of thiamine; 25 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in General Health Daily Fundamentals?

Each row as the label prints it, per serving of 1 pack. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

General Health Daily Fundamentals: Supplement Facts rows against the market (DSLD label 292105, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Fat1 g1%Fat (unspecified) in General Health Daily Fundamentals against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g.

Cholesterol5 mg2%Cholesterol in General Health Daily Fundamentals against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 10 mg.

Total Carbohydrate1 g1%Carbohydrate in General Health Daily Fundamentals against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 2 g.

Vitamin A360 mcg RAE40%
Vitamin C4 mg4%Vitamin C in General Health Daily Fundamentals against 18,583 products4 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg4 mg

98% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 8 mg.

Vitamin D7.8 mcg (312 IU)39%Vitamin D in General Health Daily Fundamentals against 14,175 products7.8 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg7.8 mcg

81% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 15.6 mcg.

Thiamine0.2 mg17%Thiamin in General Health Daily Fundamentals against 9,830 products0.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.2 mg

97% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 0.4 mg.

Riboflavin0.2 mg15%Riboflavin in General Health Daily Fundamentals against 9,824 products0.2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.2 mg

97% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 0.4 mg.

Vitamin B61 mg59%Vitamin B6 in General Health Daily Fundamentals against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 2 mg.

Vitamin B124.2 mcg175%Vitamin B12 in General Health Daily Fundamentals against 14,425 products4.2 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg4.2 mcg

86% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 8.4 mcg.

Iron1.4 mg8%Iron in General Health Daily Fundamentals against 6,910 products1.4 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.4 mg

73% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 2.8 mg.

Iodine300 mcg200%Iodine in General Health Daily Fundamentals against 6,382 products300 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg300 mcg

Higher than 95% of 6,382 products listing iodine (median 150 mcg). Per day at the most servings: 600 mcg.

Zinc2.7 mg25%Zinc in General Health Daily Fundamentals against 13,186 products2.7 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2.7 mg

88% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 5.4 mg.

Copper0.3 mg33%Copper in General Health Daily Fundamentals against 6,468 products0.3 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.3 mg

83% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 0.6 mg.

Manganese16 mg696%Manganese in General Health Daily Fundamentals against 7,016 products16 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg16 mg

Higher than 98% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 32 mg. 2.9 times the adult UL a day.

Docosahexaenoic Acid300 mgDHA in General Health Daily Fundamentals against 3,627 products300 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.300 mg

Higher than 63% of 3,627 products listing DHA (median 232 mg). Per day at the most servings: 600 mg.

Eicosapentaenoic Acid60 mgEPA (Eicosapentaenoic Acid) in General Health Daily Fundamentals against 3,134 products60 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.60 mg

86% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 120 mg.

Proprietary Blend2,176 mg
Tuna Oilin the blend, no amount given
defatted Wheatas Wheat Germin the blend, no amount given
Calcium Lactatein the blend, no amount given

The label names the compound (Calcium Lactate); its amount is likely the compound's weight, not the calcium it holds, so it is not placed among other products.

Kelpin the blend, no amount given
Carrotorganicin the blend, no amount given
Sweet Potatoorganicin the blend, no amount given
Nutritional Yeastin the blend, no amount given
Bovine Adrenalin the blend, no amount given
Magnesium Citratein the blend, no amount given

The label names the compound (Magnesium Citrate); its amount is likely the compound's weight, not the magnesium it holds, so it is not placed among other products.

Bovine Liverin the blend, no amount given
Alfalfa Aerial Parts Juice, Powderorganicin the blend, no amount given
Pea Vine Juice, Powderorganicin the blend, no amount given
Oat Flourin the blend, no amount given
Bovine Kidneyin the blend, no amount given
Bovine Spleenin the blend, no amount given
Ovine Spleenin the blend, no amount given
Bovine Orchic extractin the blend, no amount given
Bovine Bonein the blend, no amount given
Buckwheat Aerial Parts Juice, Powderorganicin the blend, no amount given
Buckwheat Flourorganicin the blend, no amount given
Sunflower Lecithinin the blend, no amount given
Veal Bonein the blend, no amount given
Rice Branin the blend, no amount given
Shiitake Mushroom, Powderorganicin the blend, no amount given
Reishi Mushroom, Powderorganicin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 292105 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 18,583 products that print an amount of vitamin C list more than its 4 mg of vitamin C (median 100 mg).
  • 97% of the 9,830 products that print an amount of thiamin list more than its 0.2 mg of thiamin (median 5 mg).
  • 97% of the 9,824 products that print an amount of riboflavin list more than its 0.2 mg of riboflavin (median 4 mg).
  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
  • Its 300 mcg of iodine is higher than 95% of the 6,382 iodine products that print an amount; 235 list more.
  • At 2 servings a day, the most its directions give, the label lists 32 mg of manganese, 2.9 times the adult Tolerable Upper Intake Level.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with General Health Daily Fundamentals's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Contents of 1 pack each morning and evening.
Warnings
Warning: Accidental overdose of iron-containing supplements is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Caution: This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish.
Storage
Store in a cool, dark place.

Source: label statements in DSLD label 292105.

What else is on the label?

Other ingredients: Gelatin, Water, Glycerine, Honey, Manganese Lactate, Zinc Amino Acid Rice Chelate, Iron Amino Acid Chelate, Calcium Stearate, Copper Amino Acid Chelate, Arabic Gum, Dicalcium Phosphate, Ascorbic Acid, Modified Corn Starch, Prolamine Iodine, Cholecalciferol, Pyridoxine Hydrochloride, Vitamin A Palmitate, Sucrose, Thiamine Hydrochloride, Riboflavin, D-Alpha Tocopherol, Cyanocobalamin.

How many labels does General Health Daily Fundamentals have?

One label is on file, entered on June 22, 2023.

  1. Label 292105 (current) Entered June 22, 2023 · on the market · 60 packs

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Standard Process Inc. (manufacturer), Palmyra, WI. All SP Standard Process products.

Where next?