PlainVitamins

Gaspari's Real Mass Chocolate Ice Cream

by Gaspari Nutrition · powder · 5.95 lb

  • On the market (NIH)
  • UPC 6 46511 00902 8
  • DSLD label 2043
  • Serving 3 scoops
  • 18 servings

Gaspari's Real Mass Chocolate Ice Cream by Gaspari Nutrition lists 32 ingredients, 11 with an amount per serving of 3 scoops, such as 400 mg of potassium, 4,500 IU of vitamin A, 1.5 mg of thiamine and 60 mg of vitamin C; 21 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 25, 2011.

What is in Gaspari's Real Mass Chocolate Ice Cream?

Each row as the label prints it, per serving of 3 scoops. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Gaspari's Real Mass Chocolate Ice Cream: Supplement Facts rows against the market (DSLD label 2043, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories620 Calories
Calories from Fat108 Calories
Total Fat12 g18%Fat (unspecified) in Gaspari's Real Mass Chocolate Ice Cream against 11,965 products12 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.12 g

Higher than 97% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat4 g20%Saturated fat in Gaspari's Real Mass Chocolate Ice Cream against 5,234 products4 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.4 g

Higher than 90% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 None
Cholesterol100 mg33%Cholesterol in Gaspari's Real Mass Chocolate Ice Cream against 5,275 products100 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.100 mg

Higher than 95% of 5,275 products listing cholesterol (median 15 mg).

Sodiumno amount given21%
Potassium400 mg11%Potassium in Gaspari's Real Mass Chocolate Ice Cream against 11,614 products400 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg400 mg

Higher than 92% of 11,614 products listing potassium (median 99 mg).

Total Carbohydrates78 g26%Carbohydrate in Gaspari's Real Mass Chocolate Ice Cream against 21,979 products78 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.78 g

Higher than 99% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber6 g24%Fiber in Gaspari's Real Mass Chocolate Ice Cream against 6,987 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 89% of 6,987 products listing fiber (median 2 g).

Sugar14 gSugar in Gaspari's Real Mass Chocolate Ice Cream against 11,807 products14 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.14 g

Higher than 96% of 11,807 products listing sugar (median 2 g).

Protein50 g100%Protein in Gaspari's Real Mass Chocolate Ice Cream against 8,985 products50 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.50 g

Higher than 96% of 8,985 products listing protein (median 16 g).

Vitamin A4,500 IU90%Vitamin A in Gaspari's Real Mass Chocolate Ice Cream against 5,772 products4,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.4,500 IU

Higher than 53% of 5,772 products listing vitamin A (median 4,000 IU).

Thiamine1.5 mg100%Thiamin in Gaspari's Real Mass Chocolate Ice Cream against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin C60 mg100%Vitamin C in Gaspari's Real Mass Chocolate Ice Cream against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D350 IU (8.75 mcg)87%Vitamin D in Gaspari's Real Mass Chocolate Ice Cream against 14,175 products8.75 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg8.75 mcg

80% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E18 IU60%Vitamin E in Gaspari's Real Mass Chocolate Ice Cream against 6,459 products18 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.18 IU

73% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin K80 mcg100%Vitamin K in Gaspari's Real Mass Chocolate Ice Cream against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Calcium250 mg25%Calcium in Gaspari's Real Mass Chocolate Ice Cream against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Riboflavin0.6 mg35%Riboflavin in Gaspari's Real Mass Chocolate Ice Cream against 9,824 products0.6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.6 mg

89% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B121.8 mcg30%Vitamin B12 in Gaspari's Real Mass Chocolate Ice Cream against 14,425 products1.8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1.8 mcg

95% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Phosphorus496 mg49%Phosphorus in Gaspari's Real Mass Chocolate Ice Cream against 3,786 products496 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg496 mg

Higher than 94% of 3,786 products listing phosphorus (median 90 mg).

REAL MASS Proprietary Skeletal Muscle & Body Weight BlendREAL MASS Proprietary Skeletal Muscle & Body Weight Blend Note: Ingredientsno amount given
Myofusion Athlete's Edge Complete Protein Blendin the blend, no amount given
cross-flow, cold infused Whey Protein concentratein the blend, no amount given
cross-flow, cold infused, microfiltered whey protein isolatein the blend, no amount given
Egg Albuminin the blend, no amount given
Milk Protein isolatein the blend, no amount given
L-Leucinein the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Valinein the blend, no amount given
Instant Hypertrophy Matrixin the blend, no amount given
Maltodextrinin the blend, no amount given
Palatinoseas Isomaltulose, Powderin the blend, no amount given
Trehalosein the blend, no amount given
Fibersolin the blend, no amount given
Dextranin the blend, no amount given
4-Hydroxyisoleucinein the blend, no amount given
RM Pro-Compliance Lipid Complexin the blend, no amount given
cold-processed Sunflower Oil powderin the blend, no amount given
Conjugated Linoleic AcidCLA (Alt. Name: micro-encapsulated Conjugated Linoleic Acid)in the blend, no amount given
cold-processed Flax seed Oil powderin the blend, no amount given
GaspariZymein the blend, no amount given
LactaseLactase Note: Lactose reduce enzymein the blend, no amount given
Proteasein the blend, no amount given
Bromelainin the blend, no amount given
Amylasein the blend, no amount given
Cellulasein the blend, no amount given
Hemicellulasein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 2043 (entered November 25, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 400 mg of potassium is higher than 92% of the 11,614 potassium products that print an amount; 821 list more.
  • 89% of the 9,824 products that print an amount of riboflavin list more than its 0.6 mg of riboflavin (median 4 mg).
  • 95% of the 14,425 products that print an amount of vitamin B12 list more than its 1.8 mcg of vitamin B12 (median 36 mcg).
  • Its 496 mg of phosphorus is higher than 94% of the 3,786 phosphorus products that print an amount; 233 list more.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
KEEP OUT OF REACH OF CHILDREN.
Warning: Consult your healthcare professional prior to use if you have, or suspect, a medical condition, are taking prescription drugs, or are pregnant or lactating.
Allergen Warning: Contains ingredients from milk and egg. Made in a plant that also processes egg, soy, peanut, tree nut, fish, crustaceans/shellfish, and wheat products.
Do not purchase if seal is broken.
Use this product as a food supplement only. Do not use for weight reduction.
Storage
Store at 15-30C (59-86F). Protect from heat, light and moisture.

Source: label statements in DSLD label 2043.

What else is on the label?

Other ingredients: nonfat dry Milk, Cocoa powder, Rich Mix(R), Natural and Artificial flavours, vitamin and mineral blend, Cellulose Gum, Xanthan Gum, Guar Gum, ace-k, Sucralose.

How many labels does Gaspari's Real Mass Chocolate Ice Cream have?

One label is on file, entered on November 25, 2011.

  1. Label 2043 (current) Entered November 25, 2011 · on the market · 5.95 lb · UPC 6 46511 00902 8

DSLD also links this label to: Gaspari's Real Mass Rich Vanilla Milkshake (flavor difference), Gaspari's Real Mass Strawberry Milkshake (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Gaspari Nutrition, Inc. (distributor), Lakewood, NJ. All Gaspari Nutrition products.

Where next?