PlainVitamins

Get Healthy Vitamins

by Rise-N-Shine · capsule · 60 capsules

  • Off the market since December 2023 (NIH)
  • UPC 8 99130 00107 6
  • DSLD label 270977
  • Serving 2 tablets
  • 30 servings

Get Healthy Vitamins by Rise-N-Shine lists 88 ingredients, 39 with an amount per serving of 2 tablets, such as 10,000 IU of vitamin A, 333 mg of vitamin C, 267 IU (6.67 mcg) of vitamin D3 and 67 IU of vitamin E; 1 gives its count of live cultures or enzyme activity instead of a weight; 48 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2022.

What is in Get Healthy Vitamins?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Get Healthy Vitamins: Supplement Facts rows against the market (DSLD label 270977, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A Palmitate67% beta carotene, 33% palmitate10,000 IU200%Vitamin A in Get Healthy Vitamins against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid333 mg555%Vitamin C in Get Healthy Vitamins against 18,583 products333 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg333 mg

Higher than 79% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol267 IU (6.67 mcg)67%Vitamin D in Get Healthy Vitamins against 14,175 products6.68 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg6.68 mcg

82% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate67 IU223%Vitamin E in Get Healthy Vitamins against 6,459 products67 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.67 IU

Higher than 69% of 6,459 products listing vitamin E (median 30 IU).

Vitamin B1as Thiamine Mononitrate33 mg2,200%Thiamin in Get Healthy Vitamins against 9,830 products33 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg33 mg

Higher than 80% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin33 mg1,941%Riboflavin in Get Healthy Vitamins against 9,824 products33 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg33 mg

Higher than 84% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin6.7 mg34%Niacin in Get Healthy Vitamins against 12,413 products6.7 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg6.7 mg

88% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride33 mg1,650%Vitamin B6 in Get Healthy Vitamins against 15,277 products33 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg33 mg

Higher than 84% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid267 mcg67%Folate in Get Healthy Vitamins against 7,022 products267 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.267 mcg

68% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cyanocobalamin67 mcg1,117%Vitamin B12 in Get Healthy Vitamins against 14,425 products67 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg67 mcg

Higher than 59% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin67 mcg22%Biotin in Get Healthy Vitamins against 9,447 products67 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg67 mcg

71% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate13 mg130%Pantothenic Acid (Vitamin B5) in Get Healthy Vitamins against 10,060 products13 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg13 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Amino Acid Chelate, Calcium Phosphate117 mg12%Calcium in Get Healthy Vitamins against 17,831 products117 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg117 mg

Higher than 50% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Dicalcium Phosphate48 mg5%Phosphorus in Get Healthy Vitamins against 3,786 products48 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg48 mg

73% of 3,786 products listing phosphorus give more (median 90 mg).

Magnesiumas Magnesium Amino Acid Chelate67 mg17%Magnesium in Get Healthy Vitamins against 14,003 products67 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg67 mg

55% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Glycinate Monohydrate10 mg67%Zinc in Get Healthy Vitamins against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Amino Acid Chelate33 mcg47%Selenium in Get Healthy Vitamins against 7,658 products33 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg33 mcg

72% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Oxide133 mcg7%Copper in Get Healthy Vitamins against 6,468 products0.133 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.133 mg

93% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Sulfate1,333 mcg67%Manganese in Get Healthy Vitamins against 7,016 products1.33 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.33 mg

67% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Polynicotinate33 mg28%

This amount is far outside what other labels list for chromium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Potassiumas Potassium Citrate33 mg1%Potassium in Get Healthy Vitamins against 11,614 products33 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg33 mg

83% of 11,614 products listing potassium give more (median 99 mg).

42 Fruit & Vegetable Proprietary Blendconsisting of210 mg
Blueberryin the blend, no amount given
Cranberryin the blend, no amount given
Grapein the blend, no amount given
Strawberryin the blend, no amount given
Raspberryin the blend, no amount given
Pomegranatein the blend, no amount given
Bilberryin the blend, no amount given
Alfalfain the blend, no amount given
Carrotin the blend, no amount given
Beetin the blend, no amount given
Broccoliin the blend, no amount given
Acaiin the blend, no amount given
Chokeberryin the blend, no amount given
Applein the blend, no amount given
Apple Pectinin the blend, no amount given
Maquiin the blend, no amount given
Grapein the blend, no amount given
Black Cherryin the blend, no amount given
Show the other 51 rows of the label
Get Healthy Vitamins: rows 41 to 91
IngredientAmount% DVAmong products listing it
Tomatoin the blend, no amount given
Barleyin the blend, no amount given
Celeryin the blend, no amount given
Chlorellain the blend, no amount given
Black Currantin the blend, no amount given
Artichokein the blend, no amount given
Mangoin the blend, no amount given
Pineapplein the blend, no amount given
Spirulinain the blend, no amount given
Chlorophyllinin the blend, no amount given
Dandelionin the blend, no amount given
Wheatin the blend, no amount given
Green Teain the blend, no amount given
Milk Thistlein the blend, no amount given
Eleutherococcus senticosusin the blend, no amount given
Ashitabain the blend, no amount given
Bing Cherryin the blend, no amount given
Elderberryin the blend, no amount given
Gojiin the blend, no amount given
Grapefruitin the blend, no amount given
Mangosteenin the blend, no amount given
Spinachin the blend, no amount given
Tart Cherryin the blend, no amount given
Papayain the blend, no amount given
Enzyme Complex50 mg
Cellulasein the blend, no amount given
Bromelainin the blend, no amount given
Papainin the blend, no amount given
Amylasein the blend, no amount given
Trypsinin the blend, no amount given
Lipasein the blend, no amount given
Spirulina algae333 mgBlue-Green Algae in Get Healthy Vitamins against 709 products333 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.333 mg

54% of 709 products listing blue-green algae give more (median 500 mg).

Wheat Grass powder133 mgWheatgrass and couch grass (DSLD group) in Get Healthy Vitamins against 241 products133 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 400 mg.133 mg

70% of 241 products listing wheatgrass and couch grass (DSLD group) give more (median 400 mg).

Safflower powder67 mgSafflower in Get Healthy Vitamins against 44 products67 mg per serving; the middle half of products list 100 mg to 330 mg, the median 100 mg.67 mg

82% of 44 products listing safflower give more (median 100 mg).

Lecithin50 mgLecithin in Get Healthy Vitamins against 804 products50 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.50 mg

73% of 804 products listing lecithin give more (median 200 mg).

Choline Bitartrate50 mg9%*Choline in Get Healthy Vitamins against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg).

Inositol50 mgInositol in Get Healthy Vitamins against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Citrus Bioflavonoid 50% Complex33 mgFlavonoid in Get Healthy Vitamins against 2,343 products33 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.33 mg

62% of 2,343 products listing flavonoid give more (median 50 mg).

Gotu Kola leaf powder33 mgGotu Kola in Get Healthy Vitamins against 393 products33 mg per serving; the middle half of products list 50 mg to 225 mg, the median 100 mg.33 mg

83% of 393 products listing gotu kola give more (median 100 mg).

Echinacea purpurea powder17 mgEchinacea purpurea in Get Healthy Vitamins against 484 products17 mg per serving; the middle half of products list 50 mg to 400 mg, the median 200 mg.17 mg

92% of 484 products listing echinacea purpurea give more (median 200 mg).

Green Tea Leaf Extractdried 98% extract17 mgGreen Tea in Get Healthy Vitamins against 2,595 products17 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.17 mg

94% of 2,595 products listing green tea give more (median 100 mg).

Para Amino Benzoic Acid10 mgPABA in Get Healthy Vitamins against 1,610 products10 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.10 mg

72% of 1,610 products listing PABA give more (median 25 mg).

Psyllium husk powder10 mgPsyllium fiber in Get Healthy Vitamins against 261 products0.01 g per serving; the middle half of products list 0.3 g to 4.16 g, the median 1.47 g.0.01 g

over 99% of 261 products listing psyllium fiber give more (median 1.47 g).

Oat 10:1 extract10 mgOats in Get Healthy Vitamins against 304 products10 mg per serving; the middle half of products list 50 mg to 500 mg, the median 187.5 mg.10 mg

94% of 304 products listing oats give more (median 187.5 mg).

Apple Pectin10 mgPectin in Get Healthy Vitamins against 526 products10 mg per serving; the middle half of products list 20 mg to 250 mg, the median 86 mg.10 mg

91% of 526 products listing pectin give more (median 86 mg).

Chlorophyllas Sodium Copper Chlorophyllin10 mgChlorophyll in Get Healthy Vitamins against 394 products10 mg per serving; the middle half of products list 7.5 mg to 42.75 mg, the median 16 mg.10 mg

60% of 394 products listing chlorophyll give more (median 16 mg).

Lactobacillus acidophilus13 Million CFU
Octacosanol10 mcgOctacosanol in Get Healthy Vitamins against 186 products10 mcg per serving; the middle half of products list 200 mcg to 1,000 mcg, the median 200 mcg.10 mcg

93% of 186 products listing octacosanol give more (median 200 mcg).

Trace Mineral Complex2 mg
Kelp140 mcgKelp in Get Healthy Vitamins against 333 products0.14 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.0.14 mg

98% of 333 products listing kelp give more (median 50 mg).

Boronas Boron Amino Acid Chelate18 mcgBoron in Get Healthy Vitamins against 3,339 products0.018 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.018 mg

99% of 3,339 products listing boron give more (median 1 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 270977 (entered August 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 6,468 products that print an amount of copper list more than its 0.133 mg of copper (median 1 mg).
  • 92% of the 484 products that print an amount of echinacea purpurea list more than its 17 mg of echinacea purpurea (median 200 mg).
  • 94% of the 2,595 products that print an amount of green tea list more than its 17 mg of green tea (median 100 mg).
  • over 99% of the 261 products that print an amount of psyllium fiber list more than its 0.01 g of psyllium husk powder (filed by NIH under psyllium fiber) (median 1.47 g).
  • 94% of the 304 products that print an amount of oats list more than its 10 mg of oat 10:1 extract (filed by NIH under oats) (median 187.5 mg).
  • 91% of the 526 products that print an amount of pectin list more than its 10 mg of apple pectin (filed by NIH under pectin) (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 2 tablets taken daily preferably with meals or as directed by a healthcare professional.
Warnings
Caution: Do not exceed recommended dose. This product should be consumed with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Do not consume this product if you have difficulty swallowing.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Notice: Most people should not experience "Niacin skin flush" when using this product. However a few sensitive individuals may experience some flushing. Do not take on an empty stomach.
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Allergen warning: Contains soy (lecithin), milk (trypsin), and fish.
Allergens and what it does not contain
Non-GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 270977.

What else is on the label?

Other ingredients: Stearic Acid, Pharmaceutical Glaze, Magnesium Stearate, Croscarmellose Sodium, Microcrystalline Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Good manufacturing practice Sourced from a GMP certified facility Quality assured; Made in the USA.

How many labels does Get Healthy Vitamins have?

One label is on file, entered on August 23, 2022.

  1. Label 270977 (current) Entered August 23, 2022 · off the market December 13, 2023 · 60 capsules · UPC 8 99130 00107 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rise-N-Shine, LLC (distributor), Sparta, NJ. All Rise-N-Shine products.

Where next?