Foundation Essentials for Women Multimedica for Women
by NuMedica · other (e.g. tea bag) · 60 packets
- On the market (NIH)
- UPC 8 12527 01162 5
- DSLD label 323530
- Serving 1 packet
- 60 servings
Foundation Essentials for Women Multimedica for Women by NuMedica lists 50 ingredients, 50 with an amount per serving of 1 packet, such as 1,500 mcg RAE of vitamin A, 125 mg of vitamin C, 7.5 mcg (300 IU) of vitamin D3 and 61 mg of vitamin E, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.
What is in Foundation Essentials for Women Multimedica for Women?
Each row as the label prints it, per serving of 1 packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Fat | 1 g | 1% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g. |
| Vitamin A5,000 IU | 1,500 mcg RAE | 167% | |
| Retinyl Palmitate85% | 4,250 IU | ||
| Mixed Carotenoids, Natural15% | 750 IU | ||
| Vitamin Cas Calcium Ascorbate, Magnesium Ascorbate, Potassium Ascorbate | 125 mg | 139% | Higher than 56% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 250 mg. |
| Vitamin D3as Cholecalciferol300 IU | 7.5 mcg (300 IU) | 38% | 81% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 15 mcg. |
| Vitamin Eas D-Alpha Tocopherol, D-Alpha Tocopheryl Succinate91 IU | 61 mg | 407% | |
| Thiamineas Thiamine Mononitrate, Vitamin B1 | 10 mg | 833% | Higher than 59% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 20 mg. |
| Riboflavinas Riboflavin, Riboflavin 5-Phosphate, Vitamin B2 | 10 mg | 769% | Higher than 61% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 20 mg. |
| Niacinas Niacin, Niacinamide | 30 mg NE | 188% | Higher than 63% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 60 mg. 1.7 times the adult UL a day. |
| Vitamin B6as Pyridoxal 5-Phosphate | 10 mg | 588% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 20 mg. |
| Folate | 170 mcg DFE | 43% | |
| Quatrefolicas (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt | 100 mcg | ||
| Vitamin B12as Methylcobalamin | 300 mcg | 12,500% | Higher than 80% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 600 mcg. |
| Biotin | 500 mcg | 1,667% | Higher than 79% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 1,000 mcg. |
| Pantothenic Acidas D-Calcium Pantothenate | 100 mg | 2,000% | Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 200 mg. |
| Cholineas Choline Bitartrate | 30 mg | 5% | 53% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 60 mg. |
| Calciumas Calcium Ascorbate, Calcium Bisglycinate Chelate, Buffered, DimaCalTRAACS Calcium Bisglycinate Chelate, Buffered | 250 mg | 19% | Higher than 73% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 500 mg. |
| Ironas Ferrochel | 2.5 mg | 14% | 64% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 5 mg. |
| Phosphorusas Microcrystalline Hydroxyapatite Calcium, Pyridoxal 5-Phosphate, Riboflavin 5-Phosphate | 174 mg | 14% | Higher than 71% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 348 mg. |
| Iodineas Potassium Iodide | 75 mcg | 50% | 68% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 150 mcg. |
| Magnesiumas Dimagnesium Malate, Magnesium Ascorbate, Magnesium Bisglycinate Chelate, BufferedTRAACS Magnesium Bisglycinate Chelate, Buffered | 125 mg | 30% | Higher than 66% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 250 mg. |
| Zincas Zinc Ascorbate, Zinc Bisglycinate Chelate, BufferedTRAACS Zinc Bisglycinate Chelate, Buffered | 7.5 mg | 68% | 63% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 15 mg. |
| Seleniumas Selenium Chelate | 50 mcg | 91% | 56% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 100 mcg. |
| Manganeseas Manganese Bisglycinate ChelateTRAACS | 0.25 mg | 11% | 94% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 0.5 mg. |
| Chromiumas Chromium Nicotinate Glycinate ChelateTRAACS | 250 mcg | 714% | Higher than 90% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 500 mcg. |
| Molybdenumas Molybdenum Glycinate Chelate | 25 mcg | 56% | 72% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 50 mcg. |
| Potassiumas Potassium Ascorbate, Potassium Citrate | 49.5 mg | 1% | 77% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 99 mg. |
| Natural Marine Lipid Concentrate | 1 g | 55% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 2 g. | |
| Eicosapentaenoic Acid | 360 mg | Higher than 57% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). Per day at the most servings: 720 mg. | |
| Docosahexaenoic Acid | 240 mg | Higher than 50% of 3,627 products listing DHA (median 232 mg). Per day at the most servings: 480 mg. | |
| Microcrystalline Hydroxyapatite Concentrate | 569 mg | ||
| Coenzyme Q-10as Ubiquinone | 100 mg | Higher than 54% of 2,922 products listing coenzyme Q-10 (median 60 mg). Per day at the most servings: 200 mg. | |
| Inositol | 30 mg | 48% of 4,042 products listing inositol give more (median 30 mg). Per day at the most servings: 60 mg. | |
| Acetyl L-Carnitine hydrochloride | 25 mg | 95% of 933 products listing acetyl L-carnitine give more (median 500 mg). Per day at the most servings: 50 mg. | |
| N-Acetyl Cysteine | 25 mg | 89% of 1,259 products listing N-acetyl cysteine give more (median 150 mg). Per day at the most servings: 50 mg. | |
| L-Taurine | 15 mg | 98% of 2,337 products listing taurine give more (median 500 mg). Per day at the most servings: 30 mg. | |
| Mixed Tocopherols | 15 mg | ||
| Cranberry | 12.5 mg | 94% of 1,064 products listing cranberry give more (median 250 mg). Per day at the most servings: 25 mg. |
Show the other 12 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Panax Ginseng | 12.5 mg | 94% of 706 products listing oriental ginseng give more (median 90 mg). Per day at the most servings: 25 mg. | |
| Red Clover | 12.5 mg | 97% of 279 products listing red clover give more (median 150 mg). Per day at the most servings: 25 mg. | |
| L-Lysine Hydrochloride | 10 mg | 97% of 1,250 products listing lysine give more (median 500 mg). Per day at the most servings: 20 mg. | |
| Para-Aminobenzoic Acid | 10 mg | 72% of 1,610 products listing PABA give more (median 25 mg). Per day at the most servings: 20 mg. | |
| Rutinas Sophora japonica | 8 mg | 83% of 1,232 products listing rutin give more (median 25 mg). Per day at the most servings: 16 mg. | |
| Chamomile | 7.5 mg | 92% of 197 products listing german chamomile give more (median 75 mg). Per day at the most servings: 15 mg. | |
| Chaste berry extract4:1 | 7.5 mg | 98% of 386 products listing chastetree give more (median 100 mg). Per day at the most servings: 15 mg. | |
| Hesperidinas Citrus aurantium | 7.5 mg | 77% of 552 products listing hesperidin give more (median 20 mg). Per day at the most servings: 15 mg. | |
| Wild Yamas Dioscorea villosa, Dioscorea villosa | 7.5 mg | 97% of 214 products listing wild yam give more (median 50 mg). Per day at the most servings: 15 mg. | |
| Quercetinas Dimorphandra mollis | 6 mg | 95% of 1,548 products listing quercetin give more (median 100 mg). Per day at the most servings: 12 mg. | |
| R-Alpha Lipoic Acid | 5 mg | 92% of 2,407 products listing alpha lipoic acid give more (median 50 mg). Per day at the most servings: 10 mg. | |
| Luteinas Tagetes erecta | 37.5 mcg | 98% of 2,493 products listing lutein give more (median 3 mg). Per day at the most servings: 0.075 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 323530 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 2 servings a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
- 94% of the 7,016 products that print an amount of manganese list more than its 0.25 mg of manganese (median 2 mg).
- Its 250 mcg of chromium is higher than 90% of the 7,825 chromium products that print an amount; 641 list more.
- 95% of the 933 products that print an amount of acetyl L-carnitine list more than its 25 mg of acetyl L-carnitine (median 500 mg).
- 89% of the 1,259 products that print an amount of N-acetyl cysteine list more than its 25 mg of N-acetyl cysteine (median 150 mg).
- 98% of the 2,337 products that print an amount of taurine list more than its 15 mg of L-taurine (filed by NIH under taurine) (median 500 mg).
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Foundation Essentials for Women Multimedica for Women's, rare ingredients counting for more.
- Foundation Essentials For WomenNuMedica · off the market 45 shared, 88% alike
- PureMulti for WomenPureFormulas 41 shared, 82% alike
- MultiMedica for WomenNuMedica 39 shared, 71% alike
- Liquid Ultra Mega Multivitamin Natural Citrus FlavorGNC · off the market 28 shared, 45% alike
- Multigenics Intensive CareMetagenics 28 shared, 45% alike
- Multi-VMIntensive Nutrition · off the market 29 shared, 44% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take one packet 2 times per day or as directed by your healthcare practitioner.
- Warnings
- Contains: Fish (anchovy, mackerel and sardine), vitamin E from soy.
- Caution: Excess vitamin A intake may be toxic and may increase the risk of birth defects. Pregnant women and those who may become pregnant should not exceed 1,500 mcg RAE (5,000 IU) of pre-formed vitamin A (retinyl palmitate or retinyl acetate) per day.
- It is also recommended that children under four should not regularly consume more than 750 mcg RAE (2,500 IU) per day. Keep out of reach of children.
- The packets in this container are labeled Foundation Nutrition with Iron. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
- This product is not labeled for sale in the State of California.
- Allergens and what it does not contain
- This formula does not contain copper, making it the perfect foundation nutrition supplement for women.
- Does not contain: milk, eggs, shellfish, tree nuts, peanuts, wheat, artificial colors.
- Gluten-free
- Storage
- Storage: Keep tightly closed in a cool, dry place.
Source: label statements in DSLD label 323530.
What else is on the label?
Other ingredients: Hydroxypropyl Methylcellulose, Magnesium Oxide, Magnesium Stearate, Silica, Gelatin, Glycerin, Water, Vitamin E, Citrus Oil, Bovine Gelatin, Glycerin, Water, Purified, Medium Chain Triglyceride, Red Radish, Powder, Carob extract, Caramel Liquid, Hydroxypropyl Methylcellulose, Magnesium Stearate, Silicon Dioxide.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): cGMP Third-Party Certified Facility.
How many labels does Foundation Essentials for Women Multimedica for Women have?
One label is on file, entered on February 23, 2025.
- Label 323530 (current) Entered February 23, 2025 · on the market · 60 packets · UPC 8 12527 01162 5
DSLD also links this label to: Foundation Essentials For Women (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names NuMedica LLC (distributor), Tulsa, OK. All NuMedica products.