PlainVitamins

From the Earth

by The Vitamin Shoppe · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 7 66536 03195 5
  • DSLD label 31862
  • Serving 3 tablets
  • 30 servings

From the Earth by The Vitamin Shoppe lists 51 ingredients, 51 with an amount per serving of 3 tablets, such as 10,000 IU of vitamin A, 1,000 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D and 30 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2014.

What is in From the Earth?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

From the Earth: Supplement Facts rows against the market (DSLD label 31862, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as natural Beta Carotene)10,000 IU200%Vitamin A in From the Earth against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid1,000 mg1,667%Vitamin C in From the Earth against 18,583 products1,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,000 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)1,000 IU (25 mcg)250%Vitamin D in From the Earth against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)30 IU100%Vitamin E in From the Earth against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamine (Form: as thiamine mononitrate) (Alt. Name: Vitamin B1)25 mg1,667%Thiamin in From the Earth against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B225 mg1,471%Riboflavin in From the Earth against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)25 mg125%Niacin in From the Earth against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)25 mg1,250%Vitamin B6 in From the Earth against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in From the Earth against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)500 mcg8,333%Vitamin B12 in From the Earth against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)300 mcg100%Biotin in From the Earth against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)25 mg250%Pantothenic Acid (Vitamin B5) in From the Earth against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium CitrateCalcium (Form: as calcium carbonate, calcium citrate)200 mg20%Calcium in From the Earth against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate)18 mg100%Iron in From the Earth against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in From the Earth against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)100 mg25%Magnesium in From the Earth against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate, Zinc SulfateZinc (Form: as zinc sulfate, zinc citrate)15 mg100%Zinc in From the Earth against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)50 mcg71%Selenium in From the Earth against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Copperas {copper} amino acid chelateCopper (Form: as {copper} amino acid chelate Note: from Albion)0.5 mg25%Copper in From the Earth against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas {manganese} amino acid chelateManganese (Form: as {manganese} amino acid chelate Note: from Albion)4 mg200%Manganese in From the Earth against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromax Chromium Picolinate200 mcg167%Chromium in From the Earth against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas {molybdenum} amino acid chelateMolybdenum (Form: as {molybdenum} amino acid chelate Note: from Albion)75 mcg100%Molybdenum in From the Earth against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)99 mg3%Potassium in From the Earth against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

Spirulina500 mgBlue-Green Algae in From the Earth against 709 products500 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.500 mg

38% of 709 products listing blue-green algae give more (median 500 mg).

Citrus Bioflavonoid Complex125 mgFlavonoid in From the Earth against 2,343 products125 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.125 mg

Higher than 79% of 2,343 products listing flavonoid (median 50 mg).

ChlorellaChlorella PlantPart: cracked cell Genus: Chlorella Species: vulgaris Note: organic100 mgChlorella in From the Earth against 526 products100 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.100 mg

65% of 526 products listing chlorella give more (median 300 mg).

Wheat Grass100 mgWheatgrass and couch grass (DSLD group) in From the Earth against 241 products100 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 400 mg.100 mg

71% of 241 products listing wheatgrass and couch grass (DSLD group) give more (median 400 mg).

Barley Grass100 mgBarley in From the Earth against 328 products100 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.100 mg

68% of 328 products listing barley give more (median 312 mg).

Pomegranate Extractas Ellagic AcidPomegranate Extract (Form: std to 40% ellagic acid) PlantPart: fruit Genus: Punica Species: granatum100 mgPomegranate in From the Earth against 860 products100 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.100 mg

Higher than 54% of 860 products listing pomegranate (median 70.5 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)50 mg9%*Choline in From the Earth against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg).

Borage Oil powder50 mgBorage Oil in From the Earth against 254 products50 mg per serving; the middle half of products list 161.5 mg to 1,000 mg, the median 515 mg.50 mg

91% of 254 products listing borage oil give more (median 515 mg).

Green Tea Extractas EGCG, PolyphenolsGreen Tea Extract (Form: standardized to 90% polyphenols, and 45% EGCG) PlantPart: leaves Genus: Camellia Species: sinensis50 mgGreen Tea in From the Earth against 2,595 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

69% of 2,595 products listing green tea give more (median 100 mg).

Inositol50 mgInositol in From the Earth against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Paba50 mgPABA in From the Earth against 1,610 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 62% of 1,610 products listing PABA (median 25 mg).

Quercetinas Quercetin DihydrateQuercetin (Form: as quercetin dihydrate)50 mgQuercetin in From the Earth against 1,548 products50 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.50 mg

56% of 1,548 products listing quercetin give more (median 100 mg).

Papainas Carica papaya100,000 USP
Oat Bran50 mgOat Fiber in From the Earth against 142 products50 mg per serving; the middle half of products list 100 mg to 1,350 mg, the median 375 mg.50 mg

79% of 142 products listing oat fiber give more (median 375 mg).

Apple Pectin50 mgPectin in From the Earth against 526 products50 mg per serving; the middle half of products list 20 mg to 250 mg, the median 86 mg.50 mg

54% of 526 products listing pectin give more (median 86 mg).

Betaine HCl50 mgBetaine Hydrochloride in From the Earth against 914 products50 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.50 mg

47% of 914 products listing betaine hydrochloride give more (median 50 mg).

Lactobacillus acidophilus1,000,000,000 CFU
Show the other 12 rows of the label
From the Earth: rows 41 to 52
IngredientAmount% DVAmong products listing it
Bromelainas PineappleBromelain (Form: from Pineapple)120 GDU
Horsetail Extractas SilicaHorsetail Extract (Form: std to 7% silica Note: 3.5 mg) PlantPart: stem Genus: Equisetum Species: arvense50 mgHorsetail in From the Earth against 519 products50 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.50 mg

53% of 519 products listing horsetail give more (median 67 mg).

Rose Hips50 mgDog Rose in From the Earth against 397 products50 mg per serving; the middle half of products list 10 mg to 65 mg, the median 25 mg.50 mg

Higher than 63% of 397 products listing dog rose (median 25 mg).

Rutinas Sophorae japonica50 mgRutin in From the Earth against 1,232 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 69% of 1,232 products listing rutin (median 25 mg).

Hesperidin Complex50 mg
Garlic50 mgGarlic in From the Earth against 1,075 products50 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.50 mg

71% of 1,075 products listing garlic give more (median 200 mg).

Amylase700 DU
Lipase75 FIP
Cellulase600 CU
BioPerine(R) Black Pepper Extractas piperine alkaloidsBioPerine(R) Black Pepper Extract (Form: standardized to 95% piperine alkaloids Note: 4.75 mg) PlantPart: fruit Genus: Piper Species: nigrum5 mgBlack Pepper in From the Earth against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

L-Glutathione5 mgGlutathione in From the Earth against 717 products5 mg per serving; the middle half of products list 10 mg to 200 mg, the median 50 mg.5 mg

85% of 717 products listing glutathione give more (median 50 mg).

Boronas {boron} amino acid complexBoron (Form: as {boron} amino acid complex Note: from Albion)1 mgBoron in From the Earth against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 31862 (entered March 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.
  • 91% of the 254 products that print an amount of borage oil list more than its 50 mg of borage oil (median 515 mg).
  • 85% of the 717 products that print an amount of glutathione list more than its 5 mg of L-glutathione (filed by NIH under glutathione) (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with From the Earth's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As a dietary supplement, take three (3) tablets daily, preferably with meals.
Warnings
Contains: Milk, Soy and Wheat.
WARNING: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
KEEP OUT OF REACH OF CHILDREN.
TAMPER EVIDENT Do not use if outer seal is broken or missing.
Allergens and what it does not contain
nut free
Does not contain: Fish, Artificial Colors or Flavors.
Storage
STORE IN A COOL, DRY PLACE.

Source: label statements in DSLD label 31862.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid, natural Vanilla flavor, aqueous coating, Croscarmellose Sodium, Magnesium Stearate, Silica, Modified Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): V SUITABLE FOR MOST VEGETARIANS.

How many labels does From the Earth have?

2 labels are on file under this name since March 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 31862 (current) Entered March 25, 2014 · on the market · 90 tablets · UPC 7 66536 03195 5
  2. Label 31841 Entered March 25, 2014 · on the market · 180 veggie capsules · UPC 7 66536 03193 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All The Vitamin Shoppe products.

Where next?