PlainVitamins

Formula 30

by DC · capsule · 120 vegetable capsules

  • On the market (NIH)
  • DSLD label 267366
  • Serving 2 vegetable capsules
  • 60 servings

Formula 30 by DC lists 10 ingredients, 10 with an amount per serving of 2 vegetable capsules, such as 1,000 IU of vitamin A, 15 mg of vitamin C, 200 IU (5 mcg) of vitamin D3 and 1.2 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on April 11, 2022.

What is in Formula 30?

Each row as the label prints it, per serving of 2 vegetable capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Formula 30: Supplement Facts rows against the market (DSLD label 267366, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A Palmitate1,000 IU20%Vitamin A in Formula 30 against 5,772 products1,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,000 IU

84% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 2,000 IU.

Vitamin Cas L-Ascorbic Acid15 mg25%Vitamin C in Formula 30 against 18,583 products15 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg15 mg

93% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 30 mg.

Vitamin D3as Cholecalciferol200 IU (5 mcg)50%Vitamin D in Formula 30 against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 10 mcg.

Vitamin Eas D-Alpha-Tocopheryl Succinate1.2 IU4%Vitamin E in Formula 30 against 6,459 products1.2 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.1.2 IU

99% of 6,459 products listing vitamin E give more (median 30 IU). Per day at the most servings: 2.4 IU.

Thiaminas Thiamine Hydrochloride0.5 mg33%Thiamin in Formula 30 against 9,830 products0.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.5 mg

91% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 1 mg.

Riboflavin1 mg59%Riboflavin in Formula 30 against 9,824 products1 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1 mg

84% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 2 mg.

Niacinas Niacinamide5 mg25%Niacin in Formula 30 against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 10 mg.

Calciumas Calcium Phosphate528 mg53%Calcium in Formula 30 against 17,831 products528 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg528 mg

Higher than 90% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,056 mg.

Phosphorusas Calcium Phosphate240 mg24%Phosphorus in Formula 30 against 3,786 products240 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg240 mg

Higher than 81% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 480 mg.

Iodineas Potassium Iodide75 mcg50%Iodine in Formula 30 against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 150 mcg.

Source: NIH ODS Dietary Supplement Label Database, label 267366 (entered April 11, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 18,583 products that print an amount of vitamin C list more than its 15 mg of vitamin C (median 100 mg).
  • 99% of the 6,459 products that print an amount of vitamin E list more than its 1.2 IU of vitamin E (median 30 IU).
  • 91% of the 9,830 products that print an amount of thiamin list more than its 0.5 mg of thiamin (median 5 mg).
  • 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take 2 vegetable capsules two times daily.
Warnings
Tamper Evident: Do not use this product if imprinted foil seal under cap is broken or missing.
Keep out of reach of children.
Allergens and what it does not contain
Gluten free
Storage
Keep tightly closed. Store at room temperature: 59 degrees - 86 degrees F (15 degrees to 30 degrees C).

Source: label statements in DSLD label 267366.

What else is on the label?

Other ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quali Pure.

How many labels does Formula 30 have?

7 labels are on file under this name since February 25, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 267366 (current) Entered April 11, 2022 · on the market · 120 vegetable capsules
  2. Label 266108 Entered February 23, 2022 · on the market · 120 vegetable capsules · UPC 0 52301 03012 5
  3. Label 266106 Entered February 23, 2022 · on the market · 120 vegetable capsules
  4. Label 266105 Entered February 23, 2022 · on the market · 120 vegetable capsules
  5. Label 266104 Entered February 23, 2022 · on the market · 90 vegetable capsules
  6. Label 266103 Entered February 23, 2022 · on the market · 90 vegetable capsules
  7. Label 244503 Entered February 25, 2021 · on the market · 90 vegetable capsules · UPC 0 52301 03090 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Dee Cee Laboratories, Inc. (manufacturer), White House, TN. All DC products.

Where next?