PlainVitamins

Thera

by Major · tablet or pill · 1000 tablets

  • On the market (NIH)
  • UPC 3 09040 53980 9
  • DSLD label 201951
  • Serving 1 tablet

Thera by Major lists 14 ingredients, 14 with an amount per serving of 1 tablet, such as 5,000 IU of vitamin A, 90 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 30 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on May 28, 2019.

What is in Thera?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Thera: Supplement Facts rows against the market (DSLD label 201951, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A AcetateVitamin A (Form: as Vitamin A Acetate)5,000 IU100%Vitamin A in Thera against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid90 mg150%Vitamin C in Thera against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in Thera against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)30 IU100%Vitamin E in Thera against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin B1as Thiamine HydrochlorideVitamin B-1 (Form: as Thiamine HCl)3 mg200%Thiamin in Thera against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin3.4 mg200%Riboflavin in Thera against 9,824 products3.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.4 mg

51% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Thera against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)3 mg150%Vitamin B6 in Thera against 15,277 products3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3 mg

64% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid400 mcg100%Folate in Thera against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)9 mcg150%Vitamin B12 in Thera against 14,425 products9 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg9 mcg

70% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg10%Biotin in Thera against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)10 mg100%Pantothenic Acid (Vitamin B5) in Thera against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate)45 mg5%Calcium in Thera against 17,831 products45 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg45 mg

78% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Dicalcium PhosphatePhosphorus (Form: as Dicalcium Phosphate)35 mg4%Phosphorus in Thera against 3,786 products35 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg35 mg

82% of 3,786 products listing phosphorus give more (median 90 mg).

Source: NIH ODS Dietary Supplement Label Database, label 201951 (entered May 28, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Thera's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take (1) tablet daily, preferably with a meal.
Warnings
As a reminder, discuss the supplements and medications you take with your health care providers. Warning: If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Tamper resistant: Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
Free of: Yeast, wheat, milk or milk derivatives, lactose, sugar, preservatives, soy, artificial flavor, sodium (less than 5 mg. per serving).
Storage
Store in a dry place and avoid excessive heat.

Source: label statements in DSLD label 201951.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Gelatin, Stearic Acid, Hypromellose, Croscarmellose Sodium, Magnesium Stearate, Magnesium Silicate, Silica, FD&C Red #40 Lake, Polyvinylpyrrolidone, Polyethylene Glycol, Mineral Oil, Titanium Dioxide, FD&C Yellow #6 Lake.

How many labels does Thera have?

4 labels are on file under this name since September 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 201951 (current) Entered May 28, 2019 · on the market · 1000 tablets · UPC 3 09040 53980 9
  2. Label 201949 Entered May 28, 2019 · on the market · 130 tablets · UPC 3 09040 53913 7
  3. Label 26046 Entered September 25, 2013 · off the market August 24, 2018 · 1000 tablets · UPC 3 09040 53980 9
  4. Label 26039 Entered September 25, 2013 · off the market August 24, 2018 · 130 tablets · UPC 3 09040 53913 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Major Pharmaceuticals (distributor), Livonia, MI. All Major products.

Where next?