PlainVitamins

Formula V VM-75

by Solgar · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 0 33984 01182 3
  • DSLD label 218109
  • Serving 1 tablet

Formula V VM-75 by Solgar lists 42 ingredients, 32 with an amount per serving of 1 tablet, such as 2,250 mcg of vitamin A, 250 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 100 mg of vitamin E; 10 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.

What is in Formula V VM-75?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Formula V VM-75: Supplement Facts rows against the market (DSLD label 218109, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as natural Beta-Carotene)2,250 mcg250%
Vitamin Cas L-Ascorbic Acid, Niacinamide AscorbateVitamin C (Form: as Niacinamide Ascorbate) (Alt. Name: L-Ascorbic Acid)250 mg278%Vitamin C in Formula V VM-75 against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol) Note: 400 IU10 mcg (400 IU)50%Vitamin D in Formula V VM-75 against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)100 mg667%
Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)75 mg6,250%Thiamin in Formula V VM-75 against 9,830 products75 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg75 mg

Higher than 92% of 9,830 products listing thiamin (median 5 mg).

Riboflavin75 mg5,769%Riboflavin in Formula V VM-75 against 9,824 products75 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg75 mg

Higher than 94% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide AscorbateNiacin (Form: as Niacinamide Ascorbate)75 mg469%Niacin in Formula V VM-75 against 12,413 products75 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg75 mg

Higher than 85% of 12,413 products listing niacin (median 20 mg). 2.1 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)75 mg4,412%Vitamin B6 in Formula V VM-75 against 15,277 products75 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg75 mg

Higher than 94% of 15,277 products listing vitamin B6 (median 6 mg).

Folate666 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)75 mcg3,125%Vitamin B12 in Formula V VM-75 against 14,425 products75 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg75 mcg

Higher than 60% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin75 mcg250%Biotin in Formula V VM-75 against 9,447 products75 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg75 mcg

68% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)75 mg1,500%Pantothenic Acid (Vitamin B5) in Formula V VM-75 against 10,060 products75 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg75 mg

Higher than 83% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)31 mg6%Choline in Formula V VM-75 against 4,738 products31 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg31 mg

53% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Amino Acid Chelate, Calcium CarbonateCalcium (Form: as Calcium Carbonate, Calcium Amino Acid Chelate Note: Albion)20 mg2%Calcium in Formula V VM-75 against 17,831 products20 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg20 mg

91% of 17,831 products listing calcium give more (median 115 mg).

Ironas Iron Bisglycinate ChelateIron (Form: as Iron Bisglycinate Chelate Note: Albion)1.3 mg7%Iron in Formula V VM-75 against 6,910 products1.3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.3 mg

74% of 6,910 products listing iron give more (median 5 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in Formula V VM-75 against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Glycinate Amino Acid Chelate, Magnesium OxideMagnesium (Form: as Magnesium Glycinate Amino Acid Chelate Note: Albion, Magnesium Oxide)10 mg2%Magnesium in Formula V VM-75 against 14,003 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg10 mg

91% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Glycinate Amino Acid Chelate, Zinc OxideZinc (Form: as Zinc Glycinate Amino Acid Chelate Note: Albion, Zinc Oxide)10 mg91%Zinc in Formula V VM-75 against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)25 mcg45%Selenium in Formula V VM-75 against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Glycinate Amino Acid ChelateCopper (Form: as Copper Glycinate Amino Acid Chelate Note: Albion)1 mg111%Copper in Formula V VM-75 against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Glycinate Amino Acid ChelateManganese (Form: as Manganese Glycinate Amino Acid Chelate Note: Albion)1 mg43%Manganese in Formula V VM-75 against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Nicotinate Amino Acid ChelateChromium (Form: as Chromium Nicotinate Amino Acid Chelate Note: Albion)25 mcg71%Chromium in Formula V VM-75 against 7,825 products25 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg25 mcg

83% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Glycinate Amino Acid ChelateMolybdenum (Form: as Molybdenum Glycinate Amino Acid Chelate Note: Albion)25 mcg56%Molybdenum in Formula V VM-75 against 4,390 products25 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg25 mcg

72% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Amino Acid ComplexPotassium (Form: as Potassium Amino Acid Complex Note: Albion)1.8 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Inositol75 mgInositol in Formula V VM-75 against 4,042 products75 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.75 mg

Higher than 72% of 4,042 products listing inositol (median 30 mg).

Rutin37.5 mgRutin in Formula V VM-75 against 1,232 products37.5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.37.5 mg

Higher than 67% of 1,232 products listing rutin (median 25 mg).

Citrus Bioflavonoid Complex25 mgFlavonoid in Formula V VM-75 against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Betaine HCl25 mgBetaine Hydrochloride in Formula V VM-75 against 914 products25 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.25 mg

58% of 914 products listing betaine hydrochloride give more (median 50 mg).

Hesperidin8.5 mgHesperidin in Formula V VM-75 against 552 products8.5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.8.5 mg

76% of 552 products listing hesperidin give more (median 20 mg).

Powdered Blend4 mg
Alfalfain the blend, no amount given
Acerola Complexin the blend, no amount given
Parsleyin the blend, no amount given
Rose Hipsin the blend, no amount given
Watercressin the blend, no amount given
Boronas Boron Amino Acid ComplexBoron (Form: as Boron Amino Acid Complex Note: Albion)0.5 mgBoron in Formula V VM-75 against 3,339 products0.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.5 mg

65% of 3,339 products listing boron give more (median 1 mg).

Carotenoid MIx86 mcgCarotenoids in Formula V VM-75 against 261 products0.086 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 4 mg.0.086 mg

86% of 261 products listing carotenoids give more (median 4 mg).

Alpha Caroteneno amount given
Beta-Caroteneno amount given
Luteinno amount given
Zeaxanthinno amount given
Cryptoxanthinno amount given

Source: NIH ODS Dietary Supplement Label Database, label 218109 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 75 mg of thiamin is higher than 92% of the 9,830 thiamin products that print an amount; 663 list more.
  • Its 75 mg of riboflavin is higher than 94% of the 9,824 riboflavin products that print an amount; 486 list more.
  • At 1 serving a day, the most its directions give, the label lists 75 mg of niacin, 2.1 times the adult Tolerable Upper Intake Level.
  • Its 75 mg of vitamin B6 is higher than 94% of the 15,277 vitamin B6 products that print an amount; 715 list more.
  • 91% of the 17,831 products that print an amount of calcium list more than its 20 mg of calcium (median 115 mg).
  • 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Formula V VM-75's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
If you are pregnant, nursing, taking any medications, have any medical condition, planning any medical or surgical procedure, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests.
Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
Keep out of reach of children.
Do not use if outer bottle seal is missing or damaged.
Allergens and what it does not contain
Gluten, wheat & dairy free
Free of: Gluten, wheat, dairy, yeast, sugar, sodium and artificial flavor.
Storage
Store at room temperature.

Source: label statements in DSLD label 218109.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate, Titanium Dioxide, Silica, Vegetable Glycerin, Stearic Acid, Maltodextrin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Crescent M Halal GF Certified Gluten-free K Parve (Kosher). Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Formula V VM-75 have?

12 labels are on file under this name since April 24, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 218109 (current) Entered May 22, 2020 · on the market · 90 tablets · UPC 0 33984 01182 3
  2. Label 218093 Entered April 23, 2020 · off the market November 2, 2022 · 30 tablets · UPC 0 33984 01180 9
  3. Label 81675 Entered December 22, 2017 · off the market November 18, 2019 · 30 tablets · UPC 0 33984 01180 9
  4. Label 79371 Entered October 21, 2017 · off the market November 18, 2019 · 180 tablets · UPC 0 33984 01183 0
  5. Label 79351 Entered October 21, 2017 · off the market October 8, 2019 · 90 tablets · UPC 0 33984 00182 3
  6. Label 79341 Entered October 21, 2017 · on the market · 120 vegetable capsules · UPC 0 33984 01167 0
  7. Label 63487 Entered August 24, 2016 · on the market · 60 tablets
  8. Label 45473 Entered May 22, 2015 · off the market September 18, 2017 · 30 tablets · UPC 0 33984 01180 9
  9. Label 45255 Entered May 22, 2015 · off the market September 6, 2017 · 120 vegetable capsules · UPC 0 33984 01167 0
  10. Label 45253 Entered May 22, 2015 · off the market September 15, 2017 · 60 vegetable capsules · UPC 0 33984 01166 3
  11. Label 44117 Entered April 24, 2015 · off the market September 6, 2017 · 180 tablets · UPC 0 33984 01183 0
  12. Label 44114 Entered April 24, 2015 · off the market November 18, 2019 · 90 tablets · UPC 0 33984 01182 3

DSLD also links this label to: Formula V VM-75 TM (package size difference, same product), Formula VM-75 (package size difference, same product), Formula VM-75 (package size difference, same product), Formula VM-75 (package size difference, same product), Formula VM-75 (package size difference, same product), Formula VM-75 (package size difference, same product), Formula VM-75 (package size difference, same product), Formula VM-75 (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Solgar, Inc. (manufacturer), Leonia, NJ, U.S.A.. All Solgar products.

Where next?